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Joe Rogan - Dreams, Dreams and Weed, REM Sleep, DMT | Why do we dream?
 
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Joe Rogan talks about dreams, sleep, dreams and weed, REM sleep, DMT, delirium tremens, and dream recall with Matthew Walker. http://bit.ly/2yaDxFG For the entire Joe Rogan Experience #1109 - Matthew Walker click here: https://www.youtube.com/watch?v=pwaWilO_Pig
Lucid Dreaming Sleep Track (8 Hour Sleep Cycle Track) with Binaural beats and Isochronic Tones
 
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◢ Using a complex pattern of binaural beat and isochronic tone frequencies dedicated to help you achieve good sleep and have lucid dreams, this 8-hour music track is divided into four unique sections. In the first 2 hours we've used frequencies that range from 3-13Hz (Alpha-Theta range) to help calm your mind and feel deeply relaxed. There is a pleasurable feeling of floating and it will give effects such as stress reduction, relaxed awareness, release of serotonin, and an induction to sleep spindles as your mind and body allows itself into sleep. It also contains triggers for creativity and imagery and access to subconscious images as you doze off. The second and third sections contain more of the Theta waves, which are also present in dreaming, sleep, deep meditation and creative inspiration. As you have already fallen asleep, the binaural beats tap into your subconsciousness as your mind prepares itself into a lucid dream state. The music is more steady so as not to interrupt your sleep. A lot of people ask us what equipment we use in creating our music, here are some of the hardware we use to create our Brainwave Power Music. You can check out our Amazon list here or follow the links for the individual items Brainwave Amazon Recommendations Page https://www.amazon.com/shop/brainwavepowermusic Keyboard Alesis V49 | 49-Key USB MIDI Keyboard & Drum Pad Controller (8 Pads / 4 Knobs / 4 Buttons) https://amzn.to/2PtJPcb Microphone Audio-Technica Studio Mic https://amzn.to/2EeHIqm Speakers KRK Rokit Studio Speakers https://amzn.to/2QmcBk1 Headphones Sony MDR7506 Professional Large Diaphragm Headphones https://amzn.to/2EeHVd8 Software Ableton Multitrack Recording Software (Live 10 Intro) https://amzn.to/2Ql2j3I Where we have recorded our own video or images we have used a Panasonic Lumix DMC-LX10 https://amzn.to/2KRUSez ◢Check Out Our Original Brainwave Merch here - Like Clothing, Phone Accessories and Original Artworks- https://teespring.com/stores/the-brainwave-store ◢ Download the full track album at our Online Music Store: http://brainwavepowermusic.com/album/225456 The fourth and last section returns itself to the Alpha range with a mix of Theta and Delta. This is where deep sleep occurs and more often than not, the dream state. There is a decreased awareness of the physical world. This section also contains the Earth Resonance or Schumann Resonance, which will leave you feeling revitalized upon waking up. Lucid Dreaming doesn't happen all at once, so patience is an important factor. We also advise you to keep a dream journal near you. We hope you'll enjoy our first-ever 8 hour full audio track. Share with us your experiences in the comments section! We'd love to hear from you. ◢ Tune in and be a part of our growing social network communities: • Google+: https://plus.google.com/+BrainwavePowerMusic • Facebook: https://www.facebook.com/BrainwavePowerMusic • Twitter: https://twitter.com/BrainwavePM • Instagram: http://instagram.com/brainwave_power_music We, at Brainwave Power Music, have been dedicating ourselves in creating original sound therapy music tracks, using binaural beats and isochronic tones as our primary sound element along with different instruments and soundscapes to create a relaxed audio environment. We have one main goal: To help others through our music, be it for physical, emotional, mental or spiritual purposes. We upload a lot of new content on our channel every week, and we continue to work hard to provide more new music therapy tracks for everyone. Our other music categories are for: • Meditation http://tinyurl.com/pgb8bfw • Relaxation http://tinyurl.com/kgofutw • Therapeutic Self-Healing http://tinyurl.com/mofp42q • Overall Balance & Well-Being http://tinyurl.com/l2ptxct • Study and Work Aids http://tinyurl.com/pbxaqgu • Lucid Dreaming, Astral Projection & Dream Enhancers http://tinyurl.com/ootdlz5 We are proud of this and our other most-viewed videos. Thanks to our loving, supportive community! • Dopamine, Serotonin, Endorphin Release https://www.youtube.com/watch?v=Op1rgjJAHb8 • Study Aid for Super Learning and Memory: https://www.youtube.com/watch?v=fNUeIaUJAqk ◢ Meditation & Relaxation Music http://tinyurl.com/o8g3rog ◢ Sleep Inducers, Astral Projection & Dream Enhancers We've been creating a lot of unique music tracks dedicated to help you to fall asleep, or get a deep, good sleep that will leave you recharged and refreshed upon waking. Our astral and lucid dreaming tracks are all carefully formulated to make sure that you can achieve subconscious awareness. ◢ For requests, questions or collaborations, please email us at: • [email protected] ◢ Join our mailing list and receive a free MP3 gift from us! http://brainwavepowermusic.com/subscribe Or to Mail us Send to : BPM Parcel Locker 10085 89968 60 Glenwood Park Drive GLENWOOD NSW 2768, Sydney, Australia
Views: 15022979 Brainwave Power Music
REM Sleep: What It Is And Why It's Great For Dreaming!
 
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What is REM sleep exactly and what does it have to do with lucid dreaming? Well today I decided to make a short video to explain exactly what rem and non-rem sleep cycles are, how they work and what they have to do with lucid dreaming! So ‘REM’ stands for ‘Rapid Eye Movement’ because whilst we are in REM sleep our eyes will move rapidly. And each night we go in and out of these ‘REM’ sleep cycles around 4-5 times with the REM cycles towards the beginning of your sleep being shorter and then progressively getting longer and longer throughout the night. In total we experience around 90 – 120 minutes of REM sleep every night. And what’s particularly interesting about REM sleep is that whilst in these REM cycles we experience two very distinct things: The first is that we dream. During the REM cycle our brainwaves become massively heightened and polysomnograms even show that our brain activity during REM cycles are similar to those the same activity that we would find when we are awake. And as a result we experience our most vivid dreams during this portion of sleep. The second thing that we go through whilst in REM sleep is something called ‘sleep paralysis’ which means that our bodies are unable to move whilst we are asleep. And the reason we experience ‘sleep paralysis’ whilst we are in REM sleep is so that we don’t do something dangerous or stupid in real life such as going to try to jump off a balcony and fly in our real life when we go to do it in our dreams. Generally during REM sleep people become a lot harder to ‘wake up’ but if they do they will be much more likely to remember every detail of the vivid dream that they just had. Furthermore REM is also the stage in which we can ‘lucid dream’ and take control over our dreams. You can learn more about REM sleep here: http://www.iloveluciddreaming.com/rem-sleep/ Learn to lucid dream in a few easy steps: http://www.iloveluciddreaming.com/guide/
Views: 169497 I Love Lucid Dreaming
To Sleep, Perchance to Dream - Crash Course Psychology #9
 
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Want more videos about psychology every Monday and Thursday? Check out our sister channel SciShow Psych at https://www.youtube.com/scishowpsych! Why do we sleep? Well... that's a tricky question. More easily answered is the question,"How do we sleep?" In this episode of Crash Course Psychology, Hank discusses some of the ways our brain functions when sleeping and how it can malfunction as well. -- Table of Contents Four Stages of Sleep 02:38 Why We Dream 04:28 Information Processing 08:13 Physiological Function 08:31 Cognitive Development 08:52 Neural Activity Models 09:04 -- Want to find Crash Course elsewhere on the internet? Facebook - http://www.facebook.com/YouTubeCrashCourse Twitter - http://www.twitter.com/TheCrashCourse Tumblr - http://thecrashcourse.tumblr.com Support CrashCourse on Subbable: http://subbable.com/crashcourse
Views: 1968898 CrashCourse
Deep Lucid Dreaming Sleep Music | 8 Hours Relaxation Music | Solfeggio 528hz | Magical Clear Dreams
 
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Lucid dreaming is the ability to consciously observe and/or control your dreams. It transforms your inner dream world into a living alternate reality - where everything you see, hear, feel, taste and even smell is as authentic as real life.This audio is designed to get you into dreamstates easily with brainwave music and solfeggio 528Hz. We advise you to keep a dream journal near you Keep it close by your bed at night, and write down your dream immediately after waking, or the emotions and sensations you experience right when you wake up. This will train you to remember more of your dreams, which is important for lucid dreaming.[1] Plus, there's not much point in controlling your dreams if you forget the experience before the morning. Alternatively, keep a recording device by your bed. You might remember more of your dream if you stay still for a few minutes concentrating on the memory, before you start writing. Repeat "I will be aware that I'm dreaming" each time you fall asleep. Each night as you fall asleep, repeat to yourself "I will know I'm dreaming" or a similar phrase until you drift out of consciousness. This technique is known as Mnemonic Induction to Lucid Dreaming, or MILD.[4] Mnemonic induction just means "using memory aids," or in this case using a rote phrase to turn the awareness of your dreaming into an automatic habit. Some people like to combine this step with a reality check by staring at their hands for a few minutes before they go to sleep. If you just want to simply relax and don't do anything but sleep, that's fine too . You may enjoy this Lucid Dreaming Video as well - it is tuned to 528Hz with Binaural beats (delta 1Hz) here: https://www.youtube.com/watch?v=hzlL8_SRU7g ................................. WHAT IS MEDITATION: http://www.powerthoughtsmeditationclub.com/what-is-meditation/ WHAT IS THE SOLFEGGIO FREQUENCIES: http://www.powerthoughtsmeditationclub.com/what-is-the-solfeggio-frequencies/ ……………………. DIGITAL DOWNLOAD This track is available for sale and mp3 download here: https://powerthoughtsmeditationclub.dpdcart.com/cart/add?product_id=123746&method_id=131849 Our Solfeggio, Guided Meditation and Affirmation Audios are available for sale at ➤ LOUDR: https://loudr.fm/artist/powerthoughts-meditation-club/fCdY6 ITUNES: https://itunes.apple.com/no/artist/powerthoughts-meditation-club/id1020428551 YOUTUBE VIDEOS ONLY: https://powerthoughtsmeditationclub.dpdcart.com We are forever grateful to everyone that supports us just by tuning in to our channel, and for all you who buy our meditations, solfeggios and music! You make it POSSIBLE for us to continue our life purpose! From our hearts we Thank You! ……………………… POWERTHOUGHTS MEDITATION CLUB We are very proud of our hard work and commitment to create HIGH quality Guided Meditations, Affirmation audios, Hypnosis sessions, Solfeggios and Relaxing Music. We put our Heart and Soul into every video we create with the intention to create something valuable for YOU, so you can walk the path of life feeling much more positive, conscious and empowered. Our a grand mission and lifepurpose to raise the energy vibration of our planet and to make this world a more Loving - Peaceful and Joyful place for ALL life. To help and inspire YOU and the other millions of people listening to our audios to awaken to that awesome POWER we have within us. Prepare to open up the gates and let the pure lifeforce from YOUR HIGHER SELF flow through you NOW. Enjoy your journey. For Your Freedom, Love and Joy, Kenneth & Alexander - PTMC ……………………… SUBSCRIBE TO OUR CHANNEL - IT`S FREE Please Subscribe to our channel, because together we can raise the vibration of our planet make and our world a better place for ALL life. Thank You. Subscribe ➤ https://www.youtube.com/user/PowerThoughtsClub?sub_confirmation=1 ……………………… INTERACT WITH US HERE ➤ Facebook: http://facebook.com/powerthoughtsmeditationclub PTMC Blog: http://PowerThoughtsMeditationClub.com Newsletter: Sign up for tips and tricks for personal and spiritual growth http://bit.ly/1NPgHES .............................. ENJOY OUR PLAYLISTS HERE: GUIDED MEDITATIONS http://bit.ly/1RRuZbN AFFIRMATIONS ➤ SUBCONSCIOUS PROGRAMMING http://bit.ly/1TLFam6 SOLFEGGIO FREQUENCIES WITH MEDITATION MUSIC http://bit.ly/1QDNSif SOLFEGGIO FREQUENCIES WITH NATURE SOUND http://bit.ly/1p8evCm PURE TONE OF SOLFEGGIO FREQUENCIES http://bit.ly/1Tt7fOx RELAXING AND SOOTHING MEDITATION MUSIC http://bit.ly/1W9gSQv SLEEP PROGRAMMING AND LUCID DREAMING http://bit.ly/1R77kRn ACTIVATE YOUR HIGHER MIND AFFIRMATIONS http://bit.ly/1RA9ppE CHAKRA HEALING AND ACTIVATION WITH GUIDED MEDITATION http://bit.ly/1RRxBGO SOLFEGGIO FREQUENCIES WITH NAVAJO DRUMS http://bit.ly/1R7H7bN HYPNOSIS AND GUIDED MEDITATION http://bit.ly/24R7Hdm MANTRA CHANTING - MUSIC & MEDITATION http://bit.ly/1RA9sBQ ..............................
Lucid Dream Induction - "The I-Dreamer"  - 90-Min Sleep Cycle  (Isochronic Tones)
 
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►High Quality MP3s: http://www.binauralbeatshub.com ►Subscribe to our channel and stay up to date on high quality brainwave entrainment audios! Do Brainwave Entrainment Audios Work on Youtube? YES! https://www.brainwavehub.com/binaural-beat-mp3s-youtube-videos-work/ Become a part of our growing community on these social platforms: ►Facebook: https://www.facebook.com/binauralbrainwave ►Google +: https://plus.google.com/u/0/b/103041527589930535493/+BinauralBrainwave/posts?pageId=103041527589930535493 ►Twitter: https://twitter.com/Binaural_Beats1 'Dreamwalker' (Lucid Dreaming Tool) - http://www.youtube.com/watch?v=BDOUSVZGHHo (Please read the description before you begin) This video is a lucid dreaming tool, ******to be used in conjunction with the practice of daily 'reality checks'.********, so that when the affirmations begin, you have a greater chance of achieving lucidity. It also helps to keep a dream journal. Even though they're not required for Isochronic Tones, I recommend using headphones for greater immersion. BEFORE YOU START, be sure to skip to the affirmations on 65 mins so that you can adjust the volume to a level which won't startle you. The low-delta wave in the first 65 minutes will assist in putting you into a deep dreamless sleep. The next segment features a theta-wave to help transit your mind into REM sleep. A separate theta-wave layer displays the occasional pin pointed-peak at 40 Hz. ("...an EEG machine recorded frequencies in the 40 Hz range in lucid dreamers enjoying a bit of conscious REM..." There are also a series of recorded vocals to help trigger lucidity, i.e. ''You are dreaming"; "do a reality check", "this is a dream", "you are taking control of your dream" etc. I decided not to use music in this session as I find it to be too distracting for a LD induction. http://www.binauralbrainwave.net
Views: 999630 The Brainwave Hub
Stages of Sleep : Non REM and REM Sleep Cycles
 
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Stages of Sleep : Non REM and REM Sleep Cycles Usually sleepers pass through five stages: 1, 2, 3, 4 and REM (rapid eye movement) sleep. These stages progress cyclically from 1 through REM then begin again with stage 1. A complete sleep cycle takes an average of 90 to 110 minutes, with each stage lasting between 5 to 15 minutes. The first sleep cycles each night have relatively short REM sleeps and long periods of deep sleep but later in the night, REM periods lengthen and deep sleep time decreases. Other Video in Human Physiology Difference Between Essential and Non Essential Amino Acids http://www.youtube.com/watch?v=Pay9GRwUCHU Why Sitting too Much is Bad for Your Health? http://www.youtube.com/watch?v=tV7cNYKs0w4 Functions of the Respiratory System : A Look Inside Key Respiratory Activities http://www.youtube.com/watch?v=1R0dMKYSD2M Functions of Calcium in the Body http://www.youtube.com/watch?v=bEP2R2bNdv0 Causes and Symptoms Atherosclerosis http://www.youtube.com/watch?v=vjew5xLr9vI The Circulatory System Function and Definition of Arteries http://www.youtube.com/watch?v=riKmFqp00Mw Structure and Function of Vein (Circulatory System) http://www.youtube.com/watch?v=C-bLhjV_WsI The Circulatory System : Anatomy and Physiology of Capillaries http://www.youtube.com/watch?v=U2FrnHCvQcY Blood Vessel Structure and Function (Circulatory System) http://www.youtube.com/watch?v=c9iyThLl1Js Composition and Function of Blood (Circulatory System) http://www.youtube.com/watch?v=bSqHVGS6Pzc Translated titles: Schlafstadien: nicht rem und rem Schlafzyklen नींद के चरण: गैर रिम और रिम नींद चक्र Stadiums van slaap: nie rem en rem slaap siklusse Yugto ng tulog: hindi braso at mga tuldok ng tulog sa pagtulog 수면 단계 : 비 rem과 rem 수면주기 Etapas del sueño: ciclos de sueño no rem y rem مراحل النوم: دورات نوم غير ريم وريم ঘুমের পর্যায়ে: অ রিম এবং রেড স্লাইড চক্র निद्राको चरण: गैर रिम र नींद चक्र نیند کے مراحل: غیر ریم اور ریم نیند سائیکل
Views: 28281 Human Physiology
Sleep stages and circadian rhythms | Processing the Environment | MCAT | Khan Academy
 
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Created by Carole Yue. Watch the next lesson: https://www.khanacademy.org/test-prep/mcat/processing-the-environment/sleep-and-consciousness/v/dreaming?utm_source=YT&utm_medium=Desc&utm_campaign=mcat Missed the previous lesson? https://www.khanacademy.org/test-prep/mcat/processing-the-environment/sleep-and-consciousness/v/sleep-and-consciousness?utm_source=YT&utm_medium=Desc&utm_campaign=mcat MCAT on Khan Academy: Go ahead and practice some passage-based questions! About Khan Academy: Khan Academy offers practice exercises, instructional videos, and a personalized learning dashboard that empower learners to study at their own pace in and outside of the classroom. We tackle math, science, computer programming, history, art history, economics, and more. Our math missions guide learners from kindergarten to calculus using state-of-the-art, adaptive technology that identifies strengths and learning gaps. We've also partnered with institutions like NASA, The Museum of Modern Art, The California Academy of Sciences, and MIT to offer specialized content. For free. For everyone. Forever. #YouCanLearnAnything Subscribe to Khan Academy’s MCAT channel: https://www.youtube.com/channel/UCDkK5wqSuwDlJ3_nl3rgdiQ?sub_confirmation=1 Subscribe to Khan Academy: https://www.youtube.com/subscription_center?add_user=khanacademy
Views: 334774 khanacademymedicine
6 Hours DEEP SLEEP LUCID DREAMS Music: "Drifting Away" - Relaxing, Fight Insomnia, Good Vibrations
 
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Our 6 Hour Deep Sleep music, "Drifting Away" was created to assist you in falling asleep fast and to provide good dreams and vivid imagery and recall for potential lucid dreaming experiences. This 4-part track contains the complete Sleep Cycle brainwave entrainment frequencies used for deep sleep, intense body relaxation, subconsciousness access, REM and vivid imagery dream triggers, this long sleep and dream track will help aid you towards getting the proper sleep you will need nightly, for overall wellness and being. Listen with or without headphones and always keep the volume at a comfortable low setting. Support Brainwave Music by purchasing a music download for you to enjoy - all music sales go into helping us to create more of the great music you love and allows us to try and always take our channel further for our fans - Check out our music library here: https://brainwavepowermusic.com/album/509740 Brainwave Power Music dedicates ourselves to creating original sound therapy music, using unique Musical Compositions, Binaural Beats and Isochronic Tones as our primary sound elements mixed with different instruments and soundscapes to create a relaxed audio environment. We have one main goal: To help others through our music, be it for physical, emotional, mental or spiritual purposes. We constantly upload new music, and continue to work hard to provide new quality music for everyone. ◢ Meditation & Relaxation Music http://tinyurl.com/BPMMeditate Our Instrumental Music includes guitar, relaxing piano and flute music. Our instrumental music can be used for relaxation, study, meditation and stress relief. We like to use many different instruments and cultural sounds to add a range of unique music this includes - African, Tibetan, Asian, Indian, American, South American, Spanish, European, Chinese, Arabic, Australian, Native American, Aboriginal, African Tribal, Eastern European ◢ Join our mailing list and receive a FREE MP3 MUSIC DOWNLOAD! http://brainwavepowermusic.com/subscribe ◢ Sleep Music, Astral Projection & Lucid Dreaming Music http://tinyurl.com/BPMLucidDreamMusic BrainwavePowerMusic has been the leaders of Lucid Dreaming, Astral Projection and Deep Sleep Music on Youtube for the last 5 years. The First Channel to focus on creating music specifically for dreaming and falling asleep. Unique music tracks dedicated to help you to fall asleep, getting a deep sleep that will leave you recharged and refreshed. Our astral and lucid dreaming tracks are all carefully formulated to make sure that you can achieve subconscious awareness and have helped millions of people to achieve a lucid dreaming state. Most of our sleep music mainly use Delta and Theta Waves. Mixing in soft instrumental music to help you achieve deep relaxation, and fall asleep fast. Our relaxing sleep music can be used as background music, meditation music, relaxation music, peaceful music and sleep music. BrainwavePowerMusics deep sleep music videos have been composed to relax mind and body, and are the best for babies, children, teens, and adults who use soothing music to fall asleep. Our music has also been known to help people with Insomnia, PTSD, Depression, Anxiety, and a wealth of other sleep and other disorders. ►Study & Focus Music: http://tinyurl.com/BPMMindSpark BrainwavePowerMusics Study & Concentration Music is ideal background music to help you to study, concentrate, focus and work more effectively. We incorporate powerful Alpha Waves that naturally allow your mind to reach a state of focus, perfect for studying. Our Creativity Unlocking Music helps you achieve your full potential. Use this brain unlocking tool for writing a blog, novels, movie scripts and more. ►Reiki & Zen Music: http://tinyurl.com/BPMChakras Our Reiki and Zen Music is ideal for healing sessions, and encourages a state of Zen. Let the calming, subtle sounds take you to a higher state of consciousness, and allow you to give and receive powerful Reiki vibrations. Our Chakra Music use special formulated frequencies for each stage of your chakra. We have individual tracks to unlock your Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and the Crown. Chakra Music for Healing, Balancing, Chakravakem, Guided Meditations and anything Chakra ► Instrumental Music: Our Instrumental Music includes guitar, relaxing piano and flute music. Our instrumental music can be used for relaxation, study, meditation and stress relief. We like to use many different instruments and cultural sounds to add a range of unique music this includes - African, Tibetan, Asian, Indian, American, South American, Spanish, European, Chinese, Arabic, Australian, Native American, Aboriginal, African Tribal, Eastern European ◢ For requests, questions or collaborations, please email us at: [email protected] ◢ Visit our official Website and Online Music Store! http://brainwavepowermusic.com/
Views: 246927 Brainwave Power Music
Sleep Study: My Sleep Paralysis on Camera
 
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Support me on Patreon: http://ow.ly/3ymWFu PayPal Donations Welcome. Click here: http://goo.gl/NSdOvK Help Support My Channel. Buy Computing Forever Merchandise, Mugs, Hats, T-Shirts: http://ow.ly/3v3TWq Sign up to our Monthly Newsletter to receive exclusive FREE Computing Forever video and blog content: http://goo.gl/YKq7ZK SUBSCRIBE TO THIS YOUTUBE CHANNEL: https://www.youtube.com/user/LACK78 KEEP UP ON SOCIAL MEDIA: Twitter : http://twitter.com/lack78 Facebook : https://www.facebook.com/ComputingForever Google+ : LACK78: http://goo.gl/k4gWsg Google+: Computing Forever: http://goo.gl/Q8gZpY ALL MY TECH BLOGGING NEWS CONTENT:http://computingforever.com MORE VIDEO AWESOMENESS: http://youtube.com/daveknowsstuff
Views: 3660589 Computing Forever
2-Minute Neuroscience: Stages of Sleep
 
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Sleep stages are defined based primarily on the measurement of electrical activity in the brain using an electroencephalogram, or EEG. In this video, I discuss the 4 stages of sleep and what the electrical activity of the brain looks like in each stage. TRANSCRIPT: Welcome to 2 minute neuroscience, where I explain neuroscience topics in 2 minutes or less. In this installment I will discuss the stages of sleep. Sleep stages are defined based on the measurement of electrical activity in the brain using an electroencephalogram, or EEG. An EEG represents fluctuations in brain electrical activity in voltage as a waveform of variable frequency and amplitude. The American Academy of Sleep Medicine classifies sleep as consisting of 4 stages. The first two stages involve drowsiness and light sleep. When someone begins to fall asleep, they enter stage 1, during which an EEG records low-amplitude waves of mixed---but mostly high---frequencies. Next, the person enters stage 2 sleep. This is characterized by the presence of phenomena on an EEG known as sleep spindles and K complexes. Sleep spindles are trains of high-frequency waves. A K complex involves a biphasic wave that stands out from the rest of the EEG. Stage 3 sleep is also known as slow-wave sleep or deep sleep. In stage 3, delta waves, which are low-frequency, high amplitude waves, make up at least 20% of brain activity. Stage 3 sleep is thought to be especially important to overall restfulness. Next, the sleeper passes rapidly back through stage 2 and stage 1 before entering rapid eye movement, or REM, sleep. In REM sleep, EEG activity resembles what’s seen in stage 1 or restful waking. During REM sleep, the muscles are completely relaxed and limp but the eyes are moving rapidly. This is the time of sleep when our most vivid dreams are likely to occur. After REM sleep, the person will sometimes awaken briefly but then will move through the sleep stages again, in order. Most people will repeat this cycle 4-5 times a night, with each cycle lasting about 90-110 minutes. Reference: Silber MH. Staging Sleep. Sleep Medicine Clinics. 2012 Sep;7(3):487-496.
How Neuroscience Redefines the Borders Between Sleep and Wakefulness | Yuval Nir
 
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Breaking the Wall of Sleep A large part of our life remains a mystery. We spend roughly a third of our life with our eyes closed, resting, regenerating, and dreaming. Sleep is universal and common to humans and all animals, so one would imagine it to be one of the best-researched subjects in history. This is not the case – on the contrary, the neuroscience of sleep is a young discipline that confronts us with a number of difficult problems yet to be solved. Yuval Nir, researcher at Tel Aviv University’s Sackler School of Medicine, and his international collaborators are working hard to explain the role of sleep in cognition and how sleep keeps us disconnected from the world around us. Using a range of tools such as optogenetics, fMRI and recordings of brain activity from neurosurgical patients, the Nir Lab stimulates and measures electrical activity in sleeping brains in order to find the connections between activity patterns and differing states of consciousness. In a series of pioneering studies, Yuval and international colleagues recorded signals from individual brain cells during sleep, sleep deprivation, and during REM-sleep dreaming. Their findings demonstrated local waves of sleep that also invade the activity of the waking brain around lapses of attention. During REM sleep, brain activity showed links between sleepers’ eye movements and the switching of mental images – providing new insights about dreaming. At Falling Walls, Yuval reports on the exciting progress made in the neuroscience of sleep, progress that can help in revealing psychiatric and neurological health disorders and ultimately lift the veil on one of the most fascinating mysteries in the life sciences.
Neuroscience - Sleep Cycle EEG
 
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In this video, I will draw the EEG waveforms of our patient, Bob, going through the different stages of sleep going chronologically from waking life to deep sleep to dreaming. First, Bob starts the process of going to bed by brushing his teeth. Right now, his eyes are open and he has active mental concentration on his task. His brain is busy, which is reflected by the beta waves of the EEG waveform. Beta waves have the highest frequency (14 – 30 Hz) and the lowest amplitude which represent the organized chaos inside a busy brain. Next, Bob lies down to sleep. He closes his eyes and his brain transitions into the alpha wave pattern. No longer processing visual information, the brain slows down which is reflected by the 9 – 13 Hz alpha waves. Now, Bob has fallen asleep and enters into stage 1 of non-REM sleep. This state of reduced consciousness shows on the EEG as slower theta waves (4 – 8 Hz) and can also be found when undergoing deep meditation. This stage of sleep is only 5% of the total sleep time for adults, and so Bob quickly enters into stage 2 of non-REM. This stage looks similar to stage 1, but is characterized by sleep spindles and K complexes. Sleep spindles are bursts of rapid, rhythmic activity, and K complexes are brief large spikes of activity. Sleep talking and teeth grinding happen in this stage which is also the plurality of sleep time at 45% of the total. Next, Bob enters stage 3 of non-REM, about 25% of total sleep time. This stage is reflected on the EEG as Delta waves which have the lowest frequency (below 4 Hz) and the highest amplitude. This is the deepest stage of sleep where Bob loses all bodily awareness. Unfortunately for some patients, this is also when sleep walking, night terrors, and bed wetting can occur. Finally, Bob completes a sleep cycle by entering into the most fun stage of sleep – Rapid Eye Movement, or REM sleep. This stage has sawtooth-like, low voltage, high frequency waves that most closely resemble beta waves. There is a loss of motor tone throughout the body except in the extra-ocular eye muscles hence the “rapid eye movements.” This stage is when vivid dreaming occurs, usually lost to memory upon waking. It is thought that REM sleep also facilitates memory processing, to reinforce long-term memories. Two things to take away from this video. First, notice how the higher frequency waves correspond with more intense brain activity. Second, know how to draw the 6 EEG waveforms in order by using the mnemonic “At night, BATS Drink Blood” This concludes our video on Bob’s first sleep cycle. Be sure to like and subscribe for more videos!
Views: 29211 DrawItKnowIt
Deep Sleep Wave  - Lucid Dream Music - Experience Complete Sleep Cycles
 
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◢ This Deep Sleep Wave long music track contains a special formulated binaural beat frequency patterns that follow an 8-hour sleep cycle that we all go through every night. This track will help lull you into light relaxation as your mind and body prepares itself for sleep. The frequencies change periodically, bringing you deeper through the stages of sleep and REM. From the alpha brainwave state to the Delta, this complete binaural "sleep medicine" will assist to make sure your subconscious mind safely alters towards waves of deeper relaxation and even deeper slumber. Support Brainwave Music by purchasing a music download for you to enjoy - all music sales go into helping us to create more of the great music you love and allows us to try and always take our channel further for our fans - Check out our music library here: http://brainwavepowermusic.com/album/274516 Brainwave Power Music dedicates ourselves to creating original sound therapy music, using unique Musical Compositions, Binaural Beats and Isochronic Tones as our primary sound elements mixed with different instruments and soundscapes to create a relaxed audio environment. We have one main goal: To help others through our music, be it for physical, emotional, mental or spiritual purposes. We constantly upload new music, and continue to work hard to provide new quality music for everyone. ◢ Meditation & Relaxation Music http://tinyurl.com/BPMMeditate Our relaxing music is perfect for Deepak Chopra Meditations, Buddhist, Zen, Mindfulness, Kundalini, Qi Gong, Zazen and more. Our music is influenced by Japanese meditation music, Indian meditation music, Tibetan music and Shamanic music. Our instrumental music has been designed to encourage and enhance relaxation, meditation, brain function and concentration, spa and massage therapy, and healing music therapy. In addition, we use binaural beats (Delta, Alpha and Theta Waves) to naturally reach a state of relaxation perfect for concentration, meditation or deep sleep. Our music playlists are perfect for your daily meditation and relaxation. Our music videos use soundscapes such as nature sounds, animals, oceans, rain sounds, thunder sounds and many more. ◢ Join our mailing list and receive a FREE MP3 MUSIC DOWNLOAD! http://brainwavepowermusic.com/subscribe ◢ Sleep Music, Astral Projection & Lucid Dreaming Music http://tinyurl.com/BPMLucidDreamMusic BrainwavePowerMusic has been the leaders of Lucid Dreaming, Astral Projection and Deep Sleep Music on Youtube for the last 5 years. The First Channel to focus on creating music specifically for dreaming and falling asleep. Unique music tracks dedicated to help you to fall asleep, getting a deep sleep that will leave you recharged and refreshed. Our astral and lucid dreaming tracks are all carefully formulated to make sure that you can achieve subconscious awareness and have helped millions of people to achieve a lucid dreaming state. Most of our sleep music mainly use Delta and Theta Waves. Mixing in soft instrumental music to help you achieve deep relaxation, and fall asleep fast. Our relaxing sleep music can be used as background music, meditation music, relaxation music, peaceful music and sleep music. BrainwavePowerMusics deep sleep music videos have been composed to relax mind and body, and are the best for babies, children, teens, and adults who use soothing music to fall asleep. Our music has also been known to help people with Insomnia, PTSD, Depression, Anxiety, and a wealth of other sleep and other disorders. ►Study & Focus Music: http://tinyurl.com/BPMMindSpark BrainwavePowerMusics Study Music & Concentration Music is ideal background music to help you to study, concentrate, focus and work more effectively. We incorporate powerful Alpha Waves that naturally allow your mind to reach a state of focus, perfect for studying. ►Reiki & Zen Music: http://tinyurl.com/BPMChakras Our Reiki and Zen Music is ideal for healing sessions, and encourages a state of Zen. Let the calming, subtle sounds take you to a higher state of consciousness, and allow you to give and receive powerful Reiki vibrations. Our Chakra Music use special formulated frequencies for each stage of your chakra. We have individual tracks to unlock your Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and the Crown. ► Instrumental Music: Our Instrumental Music includes guitar, relaxing piano and flute music. Our instrumental music can be used for relaxation, study, meditation and stress relief. We like to use many different instruments and cultural sounds to add a range of unique music this includes - African, Tibetan, Asian, Indian, American, South American, Spanish, European, Chinese, Arabic, Australian, Native American, Aboriginal, African Tribal, Eastern European Music ◢ For requests, questions or collaborations, please email us at: [email protected] ◢ Visit our official Website and Online Music Store! http://brainwavepowermusic.com/
Views: 470272 Brainwave Power Music
You can be LUCID DREAMING tonight! Binaural ASMR whisper induction BEFORE SLEEP
 
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➤ ➤ TRY TINGLES! BEST way to watch ASMR: https://tingles.app.link/Olivia-Kissper-ASMR ⚡️ TRY ONLINE THERAPY: https://tryonlinetherapy.com/olivia Many people reach out to me with questions about anxiety or depression. While I try my best to help everyone I can with my ASMR videos, I've also partnered with a company called BetterHelp in order to provide professional counseling when it's necessary. If you're experiencing anything like this, give BetterHelp a try. Must be 18+ to try. Plans start at $35/week.  ⚡️ TRY ONLINE THERAPY: https://tryonlinetherapy.com/olivia Lucid dreaming is being able to stay conscious in your dream, choose your actions and change aspects of your dream. In this asmr video, I am going to help you to have a lucid dream tonight by increasing your intention to have one. I will be telling you how awesome it is to lucid dream, what you can do and what are the benefits. Become my Patron on Patreon: http://www.patreon.com/olivia Get your Sensual Relaxation at: www.FEELmoreASMR.com
Views: 1652778 Olivia Kissper ASMR
REM Sleep Behavior Disorder
 
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Dr. Erik St Louis, an Associate Professor of Neurology at Mayo Clinic in Rochester, MN, describes REM sleep behavior disorder in a new article co-authored by Dr. Bradley Boeve, appearing in the November 2017 issue of Mayo Clinic Proceedings, a condition which characteristically involves violent dream enactment behavior during REM sleep and which is strongly linked to conditions such as Parkinson disease in older adults. Available at: https://tinyurl.com/y966jdsu
Views: 3706 Mayo Proceedings
EROTIC LUCID DREAMING - "Teasing Fantasy" - Brainwave Entrainment Music
 
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◢ Control your dreams and step into your ideal, sensual fantasy with our lucid dream trigger music embedded with binaural beats and isochronic tones, using formulated sleep cycle waves and REM enhancers. This four part track will start you off into light sleep, deep relaxation, slow wav and REM phases that comprise a complete sleep cycle. To enhance your erotic dream even further, make sure you focus and imagine on the scenario that you want to play out in your dream. Put your intentions on it until you let yourself go and fall asleep. ◢Check Out Our Original Brainwave Merch here - Like Clothing, Phone Accessories and Original Artworks https://teespring.com/stores/the-brainwave-store ◢ Buy the high-quality MP3 at: https://brainwavepowermusic.com/album/482134 A lot of people ask us what equipment we use in creating our music, here are some of the hardware we use to create our Brainwave Power Music. Keyboard Alesis V49 | 49-Key USB MIDI Keyboard & Drum Pad Controller (8 Pads / 4 Knobs / 4 Buttons) https://amzn.to/2PtJPcb Microphone Audio-Technica Studio Mic https://amzn.to/2EeHIqm\ Speakers KRK Rokit Studio Speakers https://amzn.to/2QmcBk1 Headphones Sony MDR7506 Professional Large Diaphragm Headphones https://amzn.to/2EeHVd8 Where we have recorded our own video or images we have used a Panasonic Lumix DMC-LX10 https://amzn.to/2KRUSez ◢ Subscribe to our channel and be updated with our latest tracks! http://www.youtube.com/BrainwavePowerMusic ◢ Visit our official Website and Online Music Store! http://brainwavepowermusic.com/ ◢ Join our mailing list and you'll get a free MP3 gift from us! http://brainwavepowermusic.com/subscribe ◢ Tune in and be a part of our growing social network communities: • Google+: https://plus.google.com/+BrainwavePowerMusic • Facebook: https://www.facebook.com/BrainwavePowerMusic • Twitter: https://twitter.com/BrainwavePM • Instagram: http://instagram.com/brainwave_power_music ◢ Read our Helpful Articles http://brainwavepowermusic.com/blog We, at Brainwave Power Music, have been dedicating ourselves in creating original sound therapy music tracks, using binaural beats and isochronic tones as our primary sound element along with different instruments and soundscapes to create a relaxed audio environment. We have one main goal: To help others through our music, be it for physical, emotional, mental or spiritual purposes. We upload a lot of new content on our channel every week, and we continue to work hard to provide more new music therapy tracks for everyone. Our other music categories are for: • Meditation http://tinyurl.com/pgb8bfw • Chakra Cleansing http://tinyurl.com/lk8ex4j • Relaxation http://tinyurl.com/kgofutw • Therapeutic Self-Healing http://tinyurl.com/mofp42q • Overall Balance & Well-Being http://tinyurl.com/l2ptxct • Study and Work Aids http://tinyurl.com/pbxaqgu • Lucid Dreaming, Astral Projection & Dream Enhancers http://tinyurl.com/ootdlz5 We are proud of our most-viewed videos. All thanks to our loving, supportive community! • Lucid Dreaming Sleep Track (8 Hour Sleep Cycle Track) https://www.youtube.com/watch?v=mDX8QrcDI_o • Dopamine, Serotonin, Endorphin Release https://www.youtube.com/watch?v=Op1rgjJAHb8 • Study Aid for Super Learning and Memory: https://www.youtube.com/watch?v=fNUeIaUJAqk ◢ Meditation & Relaxation Music Created as your ambient accompaniment during your meditation, relaxation, and spiritual connection sessions. ◢ Chakra Cleansing, Therapeutic Self-Healing & Overall Balance Chakras are energy points in the body and flows in the body through the life force prana. Our music tracks are dedicated to ignite, cleanse, and activate all your chakras using various frequency waves that are connected to certain parts of our human aspect, be it physically, emotionally, mentally and spiritually. ◢ Study and Work Aids Get your mind to work and enhance your focus, concentration, creativity and information absorption without the stress or anxiety with our relaxing work and study music accompaniments. ◢ Sleep Inducers, Astral Projection & Dream Enhancers We've been creating a lot of unique music tracks dedicated to help you to fall asleep, or get a deep, good sleep that will leave you recharged and refreshed upon waking. Our astral and lucid dreaming tracks are all carefully formulated to make sure that you can achieve subconscious awareness. ◢ For requests, questions or collaborations, please email us at: • [email protected] Or to Mail us Send to : BPM Parcel Locker 10085 89968 60 Glenwood Park Drive GLENWOOD NSW 2768, Sydney, Australia
Views: 2637382 Brainwave Power Music
Kitten dreaming in REM sleep
 
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My kitten came back from the vet completely exhausted. This is my first time seeing a feline REM cycle...a little bizarre, especially with the eye thing.
Views: 910 darkesseofmagyk
"Curiosity" Lucid Dream Induction + Binaural Beats (90 Min Cycle)
 
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**LIMITED TIME OFFER** BECOME AN EXPERT IN THE FIELD OF LUCID DREAMING AND HAVE THE MOST FULFILLING DREAMS OF YOUR LIFE! http://tinyurl.com/EasyLucid **LIMITED TIME OFFER** ***YOU NEED TO WEAR HEADPHONES FOR THIS*** Click "SKIP TO REM NAP" in order to have a 30 min lucid nap This video is a sleep aid to a persons natural 90 minute sleep cycle. The first hour puts you in a calm and healing deep sleep while the last 30 minutes help transition your brain into REM sleep and induce a lucid dream The first hour contains ONLY binaural beats and natural rain sounds. The last half hour includes ambient music, natural wind sounds, binaural beats, and vocals suggesting you are in a dream. *Before starting it might help that you fast forward to the last half hour and check to make sure the volume is set right for you to be sleeping*
Views: 430211 EasyLucid
Wake up, I'm Speaking: The Neuroscience of Sleep and Dreaming
 
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It seems that everybody, from comedians, to poets, to world leaders, have something to say about sleep. So why not scientists? Sleep, or the lack of it, is the focus of considerable research in the United States, where sleep disorders and sleep deprivation have been associated with poor cognitive performance, behavioral problems, accidents, ill health and other factors that adversely affect quality of life. When we do sleep, we also dream; in fact, during a typical lifetime, people spend an average of six years dreaming. In the past, dreams have been interpreted as omens of the future, representations of reality, and even divine messages from the gods. Nowadays, we tend to have slightly more rational views about dreams, but their significance and meaning remain a subject of debate in both science and public discourse. Speakers will address what neuroscience research tells us about sleep, sleep disorders, the mechanisms and functions of dreaming, and the impact of sleep research on medicine and society. Speakers: Deirdre Leigh Barrett, Ph.D. Department of Psychiatry Harvard Medical School Deirdre Barrett is a psychologist on the faculty of Harvard Medical School. She is past President of both the International Association for the Study of Dreams and The Society for Psychological Hypnosis. Dr. Barrett has written four books including The Committee of Sleep: How Artists, Scientists and Athletes Use their Dreams for Creative Problem Solving - and How you Can Too. She is the editor of four additional books including The New Science of Dreaming and Trauma and Dreams. She is Editor-in-Chief of DREAMING: The Journal of the Association for the Study of Dreams. Dr. Barrett has published dozens of academic articles and chapters on dreams, hypnosis, and imagery. Her own articles have appeared in Psychology Today and Scientific American. Clifford B. Saper, M.D., Ph.D. James Jackson Putnam Professor of Neurology and Neuroscience Harvard Medical School Clifford Saper is the James Jackson Putnam Professor of Neurology and Neuroscience and Chairman of the Harvard Department of Neurology at Beth Israel Deaconess Medical Center. He served on the faculty of Washington University School of Medicine from 1981-1985 and moved to the University of Chicago from 1985-1992. He received a Javits Neuroscience Investigator Award from the NIH, and was named one of the 100 most frequently cited neuroscientists by the Institute for Scientific Information. Dr. Saper was elected to the Institute of Medicine, is a Fellow of the American Academy of Neurology, the American Association for the Advancement of Science, and the Royal College of Physicians (London). Dr. Saper's research has explored circuitry of the brain that controls basic functions such as wake-sleep cycles, feeding, and immune response, and how these circuits are disrupted in neurological disorders, such as Parkinson's disease, in sleep disorders such as narcolepsy and sleep apnea, and during aging. Michael J. Twery, Ph.D. Director, National Center on Sleep Disorders Research National Heart, Lung, and Blood Institute, NIH Michael Twery is the director of the National Center on Sleep Disorders Research (NCSDR) in the National Heart, Lung, and Blood Institute's (NHLBI) Division of Lung Diseases at the National Institutes of Health (NIH). Dr. Twery has led the NIH's sleep and respiratory neurobiology scientific research group since 1996, and has served as director of the NCSDR since January 2006. In these roles, Dr. Twery oversees the support of research and research training related to sleep disordered breathing, the fundamental functions of sleep and circadian rhythms, and sleep disorder epidemiology and clinical trials. Prior to joining the NHLBI, Dr. Twery was a member of the research faculty at the University of Texas Medical Branch, Galveston, and for six years was a senior staff fellow at the NIH's National Institute of Neurological Disorders and Stroke.
Views: 8777 Dana Foundation
Lucid Dreaming Guided meditation - Experience your dream Tonight
 
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Drifting first into a near sleep state of relaxation, your mind opens with the help of this guided meditation. Through listening and observing your mind and body you will enter into a lucid dream. Dreaming of floating almost in sleep,your perception of things will be of awareness and also as a passenger. The lucid dream will be one of seeing what is going on, hearing what needs to be heard, feeling with touch to be in the dream. The overall feel of the dream even down to emotion will be remembered. As you finish lucid dreaming you will go into a deep sleep of refreshment, positivity and peace. Use this guided meditation to induce the state of awareness as you drift off, staying as still as you can throughout. many thanks for listening to this meditation. Click here to Subscribe: https://www.youtube.com/c/MeditationVacation?sub_confirmation=1 My most popular Meditations here: https://www.youtube.com/watch?v=kAIPPcZqnV4&list=PLY7K9GAzFiwkTfZ9__0pQinfAFWuIisR_ Long Meditations: https://www.youtube.com/watch?v=qjxRLQlrY_U&list=PLY7K9GAzFiwnhCSgaKwoI39a_0iHPeI_T Voice Only meditations: https://www.youtube.com/watch?v=giHbQpLhLSg&list=PLY7K9GAzFiwklHo_RPCTUxLt-PsugG0Ft #guidedmeditation #meditation #lucid #guidedmeditation #meditation #meditationvacation
Views: 468554 Meditation Vacation
Sleep Hypnosis for Lucid Dreaming Travels (Spoken Voice Relaxation Sleep Music Meditation)
 
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Drift and float into blissful and relaxing states of dreaming, as you descend into a beautiful bedtime sleep ... allowing your very own unconscious mind to take you wherever it will choose ... Download this digital MP3 track: ► https://michael-sealey.dpdcart.com/cart/add?product_id=140345&method_id=149919 CD Baby: ► http://www.cdbaby.com/Artist/MichaelSealey Downloads on iTunes: ► https://itunes.apple.com/au/artist/michael-sealey/id921827456 Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ► https://michael-sealey.dpdcart.com/cart/add?product_id=121819&method_id=129715 Subscribe for more sleep hypnosis & meditation: ► http://www.youtube.com/subscription_center?add_user=MichaelSealey Popular Playlists: Guided Meditations: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8Co6HAHWqYCrE5xQyA1u62 7 Day Self Hypnosis Personal Transformation Challenge: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_G2Tu_XPdT3I7M_My4HEI2 Sleep Hypnosis: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_Po7RGMHFJ4kNbavmHhYhJ Hypnosis for Anxiety: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8mmOMo4zFsk7JeSxdEeZbt This guided sleep hypnosis experience with calming background music is to help you create and control your most amazing lucid dreams. Simply rest and listen along to the deep relaxation suggestions presented to your subconscious - as you allow your deeper self to create lucid dreams of vivid colors, sounds, and feelings of tranquility. This sleep meditation experience may be repeated as often as you choose to reinforce your nightly calmness, overall stress relief, deep imagination, anxiety reduction, and improved sleep. The end of this session will offer suggestions for drifting and dreaming into a naturally sound and refreshing bedtime sleep. Peace & Enjoy Further MP3 Download Collections: 5 Hypnosis Sessions MP3 Collection: https://michael-sealey.dpdcart.com/cart/add?product_id=77324&method_id=80294 Sleep Hypnosis Ultimate Special Collection 5 x MP3s https://michael-sealey.dpdcart.com/cart/add?product_id=99374&method_id=104471 Original vocals and photography by Michael Sealey © 2016
Views: 3467043 Michael Sealey
Unlocking Your Positive Dreams | Music to Sleep Dream
 
01:00:01
This music is all about unlocking the power of your positive dreams while you sleep. It is a theta meditation containing isochronic tones and binaural beats that encourage deep REM Sleep. The tones used are 12 hz, 7.2 Hz and then finally 5.5 Hz. This track can be used with or without headphones. Sweet dreams! This music is never to take the place of professional medical advice or assistance of any kind.
6 Hour Sleep Music For Easy Lucid Dreaming
 
06:00:13
◢ Using a new set of complex frequency patterns associated to sleep spindles, good sleep and lucid dreaming, this 6-hour music track is embedded with binaural beats and isochronic tones found in the Delta and Theta ranges, which flow in and out, from 0.5Hz to 8Hz, in different time sequences, starting off as a trigger for relaxation and for inducing sleep. ◢ Buy the high-quality MP3 at: https://brainwavepowermusic.com/album/270489 ◢Download Our Brainwave Android App for access to great exclusive content! https://play.google.com/store/apps/details?id=com.brainwavemeditationapp You can now purchase our high-quality MP3's and other Brainwave Items from our website! Visit http://www.brainwavepowermusic.com ◢ Helpful Articles on How To Lucid Dream: - ‪http://tinyurl.com/p2tq9or‬ - ‪http://tinyurl.com/mxb9e7f‬ - ‪http://tinyurl.com/klhuhbq‬ ◢ Subscribe to our channel and be updated with our latest tracks! http://www.youtube.com/user/brainwavepowermusic?sub_confirmation=1 ◢ Visit our official Website and Online Music Store! http://brainwavepowermusic.com/ ◢ Tune in and be a part of our growing social network communities: • Google+: https://plus.google.com/+BrainwavePowerMusic • Facebook: https://www.facebook.com/BrainwavePowerMusic • Twitter: https://twitter.com/BrainwavePM • Instagram: http://instagram.com/brainwave_power_music We, at Brainwave Power Music, have been dedicating ourselves in creating original sound therapy music tracks, using binaural beats and isochronic tones as our primary sound element along with different instruments and soundscapes to create a relaxed audio environment. We have one main goal: To help others through our music, be it for physical, emotional, mental or spiritual purposes. We upload a lot of new content on our channel every week, and we continue to work hard to provide more new music therapy tracks for everyone. Our other music categories are for: • Meditation http://tinyurl.com/pgb8bfw • Chakra Cleansing http://tinyurl.com/lk8ex4j • Relaxation http://tinyurl.com/kgofutw • Therapeutic Self-Healing http://tinyurl.com/mofp42q • Overall Balance & Well-Being http://tinyurl.com/l2ptxct • Study and Work Aids http://tinyurl.com/pbxaqgu • Lucid Dreaming, Astral Projection & Dream Enhancers http://tinyurl.com/ootdlz5 • Planetary Frequency Connections http://tinyurl.com/ottom5h We are proud of our most-viewed videos. All thanks to our loving, supportive community! • Lucid Dreaming Sleep Track (8 Hour Sleep Cycle Track) https://www.youtube.com/watch?v=mDX8QrcDI_o • Dopamine, Serotonin, Endorphin Release https://www.youtube.com/watch?v=Op1rgjJAHb8 • Study Aid for Super Learning and Memory: https://www.youtube.com/watch?v=fNUeIaUJAqk ◢ Meditation & Relaxation Music Created as your ambient accompaniment during your meditation, relaxation, and spiritual connection sessions. To know more about Meditation, you can read our articles here: http://tinyurl.com/o8g3rog ◢ Chakra Cleansing, Therapeutic Self-Healing & Overall Balance Chakras are energy points in the body and flows in the body through the life force prana. Our music tracks are dedicated to ignite, cleanse, and activate all your chakras using various frequency waves that are connected to certain parts of our human aspect, be it physically, emotionally, mentally and spiritually. To know more about how to heal yourself, you can check out some of our articles: http://tinyurl.com/nuzc4r4 To learn more about how to cleanse your chakras, read our article for a more detailed guide: http://tinyurl.com/pveofx9 ◢ Study and Work Aids Get your mind to work and enhance your focus, concentration, creativity and information absorption without the stress or anxiety with our relaxing work and study music accompaniments. Read on how to achieve success with the Power of the Mind!http://tinyurl.com/pgltd4a ◢ For requests, questions or collaborations, please email us at: • [email protected] ◢ Read our Helpful Articles on: http://www.brainwavepowermusic.com/blog ◢ Join our mailing list and receive a free MP3 gift from us! http://brainwavepowermusic.com/subscribe Or to Mail us Send to : BPM Parcel Locker 10085 89968 60 Glenwood Park Drive GLENWOOD NSW 2768, Sydney, Australia
Views: 1623397 Brainwave Power Music
Guided Meditation for Deepest Sleep: Ascension From Earth to Stars (Sleep Meditation Dreaming)
 
50:54
Drift and dream as you descend into a beautiful bedtime sleep, and imagine a blissful journey which will take you from a peaceful earth into the majestic stars ... Download this digital MP3 track: ► https://michael-sealey.dpdcart.com/cart/add?product_id=139041&method_id=148489 CD Baby:https://store.cdbaby.com/Artist/MichaelSealey Downloads on iTunes: ► https://itunes.apple.com/au/artist/michael-sealey/id921827456 Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ► https://michael-sealey.dpdcart.com/cart/add?product_id=121819&method_id=129715 Subscribe for more meditation & hypnosis: ► http://www.youtube.com/subscription_center?add_user=MichaelSealey Popular Playlists: Guided Meditations: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8Co6HAHWqYCrE5xQyA1u62 7 Day Self Hypnosis Personal Transformation Challenge: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_G2Tu_XPdT3I7M_My4HEI2 Sleep Hypnosis: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_Po7RGMHFJ4kNbavmHhYhJ Hypnosis for Anxiety: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8mmOMo4zFsk7JeSxdEeZbt Welcome to this guided meditation experience for helping you to fall asleep and into your deepest relaxation. Simply listen along to the deep relaxation suggestions presented to your subconscious mind, as you allow your unconscious self to create lucid dreams of vivid color, sound, and feelings of tranquility. This sleep meditation experience may be repeated as often as you choose to reinforce your nightly calmness, overall stress relief, anxiety reduction, and improved sleep. Enjoy! ~~~~ More MP3 Download Collections: 5 Hypnosis Sessions MP3 Collection: https://michael-sealey.dpdcart.com/cart/add?product_id=77324&method_id=80294 Sleep Hypnosis Ultimate Special Collection 5 x MP3s https://michael-sealey.dpdcart.com/cart/add?product_id=99374&method_id=104471 Original vocals and photography by Michael Sealey © 2016 Royalty Free Stock Footage and Animations credits: Footage Island http://www.youtube.com/user/footageisland/videos
Views: 6679876 Michael Sealey
Joe Rogan - Effects of Alcohol and Marijuana on Sleep
 
08:53
Joe Rogan Experience #1109 - Matthew Walker
Lucid Dreaming Induction- Stages Of Sleep, REM Sleep | Binaural Beats Isochronic subliminal messages
 
01:30:01
Create a long lasting change without going back to your starting point visit http://www.vortex-success.com Welcome to 90 minute session of lucid dreaming induction -- full sleep cycle, 4 stages of sleep and REM sleep. This lucid dream session combines 80 minutes of Binaural beats and subliminal sleep hypnosis and 10 minutes of Isochronic tones with alpha waves (REM sleep). There are 4 hypnosis affirmations that are being said several times during the second sleep stage, when the brain produces theta waves. At this stage, the subliminal messages are easily absorbed and can help you induce lucid dreaming. This session takes you from theta waves (7hz + 4hz) to delta waves (2.5hz + 0.512 hz) and then back to alpha waves to complete the REM sleep. 0.512hz frequency is related to out-of-body experience and the meditative state. 2.5hz healing frequency is related to the production of 5-hydroxytryptamine, anti-aging, insomnia aid, muscular pain relief, pure sleep, and deep relaxation. The lucid dreaming subliminal hypnosis affirmations: I am lucid dreaming | I am ready to have a lucid dream | I can control my dreams | I am lucid dreaming How to induce lucid dreaming; Listen to this brainwave subliminal hypnosis meditation every night before sleep time WITH HEADPHONES. This session will increase your chances of experiencing a lucid dream. If it doesn't happen after the first time you are listening to the Binaural beats and subconsciously absorbing the affirmations, give it time. It will happen sooner or later.
Views: 29827 Vortex Success
iDOSER DREAM SLEEP ALL NIGHT DELTA BINAURAL BEAT THERAPY MUSIC ✔️
 
08:02:56
Please LIKE, SUBSCRIBE, and join our NOTIFICATION CREW by clicking the BELL ICON. The iDoser.com 8 Hour Delta Sleep Therapy Program is the world’s purest and most potent slow-wave sleep induction binaural beat audio therapy music. WARNING: YouTube binaurals are very ineffective due to audio compression and codec. Amateur binaurals can hinder the effects of professional sequences. VISIT http://iDoser.com for full strength doses. Scientifically proven to improve consciousness and dreaming, deep sleep healing, and improvement in regular body functions like heartbeat and other body-critical functions. This is the most accurate delta sleep wave sequence available anywhere with over 3 years in development. Start before going to bed and listen to the entire program throughout the night to wake up feeling healthy, rejuvenated, and rested. iDoser.com has been leading the binaural science audio industry for over a decade and has the most effective brain audio available anywhere. Go with a professional at iDoser.com.
Views: 56332 I-Doser.com
Lucid Dream Induction - "Neuroscape" - Binaural Beats (90 Min Sleep Cycle)
 
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MP3 DOWNLOAD: http://www.binauralbeatshub.com/?product=neuroscape Do Brainwave Entrainment Audios Work on Youtube? YES! https://www.brainwavehub.com/binaural-beat-mp3s-youtube-videos-work/ Subscribe to our channel for more great content! : https://www.youtube.com/user/binauralbrainwave?sub_confirmation=1 Subscribe to The Meditation Music Hub! https://www.youtube.com/channel/UCydPmqgckvPcXXWiCxB4veQ ►High Quality MP3s: http://www.brainwavehub.com ►Subscribe to our channel and stay up to date on high quality brainwave entrainment audios! ►Partner Channel: https://www.youtube.com/channel/UCs3Vsl9IzssN2JPmhVdyljA Become a part of our growing community on these social platforms: ►Facebook: https://www.facebook.com/binauralbrainwave ►Google +: https://plus.google.com/u/0/b/103041527589930535493/+BinauralBrainwave/posts?pageId=103041527589930535493 ►Twitter: https://twitter.com/Binaural_Beats1 Lucid dreaming music: https://www.youtube.com/watch?v=yRyDqwmnLAM Consider using the WBTB Induction the morning after using Neuroscape: https://www.youtube.com/watch?v=sHAGVtZhWLI Lucid dream Induction Pure Tone (no affirmations): https://www.youtube.com/watch?v=v_QKBHfeRw0 Astral Projection Audio: https://www.youtube.com/watch?v=TaK3c-jAiGw LIKE US ON FACEBOOK: https://www.facebook.com/binauralbrainwave **Use headphones** Listen to this audio AS YOU FALL ASLEEP, and after you have developed the habit of performing constant 'reality checks'. Remember, this is a tool, and not a magic formula. ;) *Headphones required for binaural beats to work* This lucid dreaming induction is a variation of the original i-dreamer. Improvements: a more gradual descending-step-sequence (alpha to delta) to induce sleep. Quieter and more frequent affirmations. Refined gamma peaks (40hz). The first 65 minutes will entrain you to a deep delta sleep using a descending binaural frequency + various water sfx. The remainder consists of a low-theta wave to help transit your mind into REM sleep. During this segment I have recorded various affirmations to help trigger a lucid state: "You are dreaming" "Do a reality check" "This is a dream" "You are taking control of your dream" Within the theta-wave are various 4-5 second long peaks peak at 40 Hz. ("...an EEG machine recorded frequencies in the 40 Hz range in lucid dreamers enjoying a bit of conscious REM...")
Views: 3272408 The Brainwave Hub
LUCID DREAMING MUSIC: Journey to Deep Space - Relaxation, Vivid dreams, Sound Sleep, Dream Recall
 
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◢ Travel to your inner and outer universes with our "Deep Space Lucidity" music embedded with multiple binaural beats and isochronic tones that will help your creative subconsciousness, enhance dream recall, triggers lucid and vivid dreaming and provides good deep sleep. This 8-hour long music track is divided into sections that follow the complete sleep cycle brainwave activity. The first stage assists you to achieve relaxation to fall asleep faster. The second stage triggers light REM where dreams can already occur. The third stage is will let your mind and body gain its much needed deep rest, and the fourth is for heavier REM, which is essential and important for recharging your entire system. As you relax, close your eyes and start imagining the cosmos, or the solar system, or even pretend you are looking down at the earth as the music plays. Training your mind to focus on a single type of dreamscape will enhance your chances of dreaming of the same or similar scenario. Listen with headphones to experience the best results that our brainwave entrainment track can provide. Sleep well and we hope you enjoy your dreamscape journey through the Universe. ◢Check Out Our Original Brainwave Merch here - Like Clothing, Phone Accessories and Original Artworks https://teespring.com/stores/the-brainwave-store ◢ Buy the high-quality MP3 at: https://brainwavepowermusic.com/album/482722 ◢ Download Our Brainwave Android App for access to great exclusive content! https://play.google.com/store/apps/details?id=com.brainwavemeditationapp ◢ Subscribe to our channel and be updated with our latest tracks! http://www.youtube.com/BrainwavePowerMusic ◢ Visit our official Website and Online Music Store! http://brainwavepowermusic.com/ ◢ Join our mailing list and you'll get a free MP3 gift from us! http://brainwavepowermusic.com/subscribe ◢ Tune in and be a part of our growing social network communities: • Google+: https://plus.google.com/+BrainwavePowerMusic • Facebook: https://www.facebook.com/BrainwavePowerMusic • Twitter: https://twitter.com/BrainwavePM • Instagram: http://instagram.com/brainwave_power_music ◢ Read our Helpful Articles http://brainwavepowermusic.com/blog We, at Brainwave Power Music, have been dedicating ourselves in creating original sound therapy music tracks, using binaural beats and isochronic tones as our primary sound element along with different instruments and soundscapes to create a relaxed audio environment. We have one main goal: To help others through our music, be it for physical, emotional, mental or spiritual purposes. We upload a lot of new content on our channel every week, and we continue to work hard to provide more new music therapy tracks for everyone. Our other music categories are for: • Meditation http://tinyurl.com/pgb8bfw • Chakra Cleansing http://tinyurl.com/lk8ex4j • Relaxation http://tinyurl.com/kgofutw • Therapeutic Self-Healing http://tinyurl.com/mofp42q • Overall Balance & Well-Being http://tinyurl.com/l2ptxct • Study and Work Aids http://tinyurl.com/pbxaqgu • Lucid Dreaming, Astral Projection & Dream Enhancers http://tinyurl.com/ootdlz5 • Planetary Frequency Connections http://tinyurl.com/ottom5h We are proud of our most-viewed videos. All thanks to our loving, supportive community! • Lucid Dreaming Sleep Track (8 Hour Sleep Cycle Track) https://www.youtube.com/watch?v=mDX8QrcDI_o • Dopamine, Serotonin, Endorphin Release https://www.youtube.com/watch?v=Op1rgjJAHb8 • Study Aid for Super Learning and Memory: https://www.youtube.com/watch?v=fNUeIaUJAqk ◢ Meditation & Relaxation Music Created as your ambient accompaniment during your meditation, relaxation, and spiritual connection sessions. ◢ Chakra Cleansing, Therapeutic Self-Healing & Overall Balance Chakras are energy points in the body and flows in the body through the life force prana. Our music tracks are dedicated to ignite, cleanse, and activate all your chakras using various frequency waves that are connected to certain parts of our human aspect, be it physically, emotionally, mentally and spiritually. ◢ Study and Work Aids Get your mind to work and enhance your focus, concentration, creativity and information absorption without the stress or anxiety with our relaxing work and study music accompaniments. ◢ Sleep Inducers, Astral Projection & Dream Enhancers We've been creating a lot of unique music tracks dedicated to help you to fall asleep, or get a deep, good sleep that will leave you recharged and refreshed upon waking. Our astral and lucid dreaming tracks are all carefully formulated to make sure that you can achieve subconscious awareness. ◢ For requests, questions or collaborations, please email us at: • [email protected]
Views: 1583238 Brainwave Power Music
Sleep, Memory, and Dreams - Robert Stickgold, PhD
 
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with Robert Stickgold, PhD
Views: 31119 BostonMOS
Sleep Cycle  Brain Wave (4 hours) Lucid Dreams Hypnosis Sleeping Music  with binaural beats
 
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For more great entrainment, binaural beats and Mind expanding music, please subscribe to our channel - click here: https://www.youtube.com/channel/UCnj31fpPRsSJLchEKMEChrw? See below to learn more about "Jason Stephenson" and Life Expansion. ~ JASON STEPHENSON WEBSITE: http://www.jasonstephenson.net ~ WEBTALK: https://www.webtalk.co/be/home/6499607 ~ FACEBOOK: https://goo.gl/Xk6mgy ~ YOUTUBE SUBSCRIBE: sleep meditation channel: https://goo.gl/w4J47K ~ YOUTUBE SUBSCRIBE: Life Expansion: https://goo.gl/AMHUAd ~ YOUTUBE SUBSCRIBE: Binaural Beats Sounds: https://goo.gl/6GDRvV ~ Instagram: @jasonstephensonmeditation ~Jason Stephenson's Life Expansion Merchandise Store: https://teespring.com/stores/life-expansion © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved. This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help. For professional online therapy. I recommend trained counsellors from "Better Help": https://goo.gl/dhdU3k (Please note: I do not work for these guys. I am an affiliate. (Plans start at $35.00 per week.) I have suggested many people to them and from all reports, they match the best counsellor with the client. All therapists are PROFESSIONAL COUNSELLORS. ) Being transparent to you, if you sign up with them, I am offered a small percentage of the fee - however, please be assured, I am only recommending them due to their worthiness and the feedback I have received from my subscribers. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
Views: 633255 Binaural Beats Sounds
POWERFUL! 2 HOURS LUCID DREAMS | Deep Sleep Relaxing Music | Binaural Beats  lucidity
 
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For more great entrainment, binaural beats and Mind expanding music, please subscribe to our channel - click here: https://www.youtube.com/channel/UCnj31fpPRsSJLchEKMEChrw? See below to learn more about "Jason Stephenson" and Life Expansion. ~ JASON STEPHENSON WEBSITE: http://www.jasonstephenson.net ~ WEBTALK: https://www.webtalk.co/be/home/6499607 ~ FACEBOOK: https://goo.gl/Xk6mgy ~ YOUTUBE SUBSCRIBE: sleep meditation channel: https://goo.gl/w4J47K ~ YOUTUBE SUBSCRIBE: Life Expansion: https://goo.gl/AMHUAd ~ YOUTUBE SUBSCRIBE: Binaural Beats Sounds: https://goo.gl/6GDRvV ~ Instagram: @jasonstephensonmeditation ~Jason Stephenson's Life Expansion Merchandise Store: https://teespring.com/stores/life-expansion © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved. This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help. For professional online therapy. I recommend trained counsellors from "Better Help": https://goo.gl/dhdU3k (Please note: I do not work for these guys. I am an affiliate. (Plans start at $35.00 per week.) I have suggested many people to them and from all reports, they match the best counsellor with the client. All therapists are PROFESSIONAL COUNSELLORS. ) Being transparent to you, if you sign up with them, I am offered a small percentage of the fee - however, please be assured, I am only recommending them due to their worthiness and the feedback I have received from my subscribers. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
Views: 14925622 Binaural Beats Sounds
Too much REM sleep: why do depressed people wake up exhausted?
 
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Discover more about lifting depression on one of the Human Givens training courses held across the UK and Ireland: http://www.humangivens.com/publications/how-to-lift-depression-fast.html For online training, accessible from anywhere in the world at a time and pace that suits you, see: http://hgonlinecourses.com/ Discover our collection of free articles, exploring topics such as drepression, anxiety, and dreaming: https://www.hgi.org.uk/resources/delve-our-extensive-library Why not try out this article first, to explore in more detail what this video discussed: https://www.hgi.org.uk/resources/delve-our-extensive-library/depression/how-lift-depression-quickly-and-safely Find out more: Human Givens on Facebook: https://www.facebook.com/humangivens Human Givens on Twitter: https://twitter.com/humangivens Human Givens Institute: http://hgi.org.uk/
Views: 176659 Human Givens
These Sleep Engineers Could Help You Hack Your Dreams
 
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A group at MIT’s Media Lab known as the “Dream Team” thinks you can harness your unconscious mind with tech you can wear to bed. Is the Cure for Superbugs Hiding Deep Under the Earth? - https://youtu.be/wu6kc8KIGXs Read More This MIT Machine Captures The Dreams You Never Remember https://www.fastcompany.com/90169959/this-mit-machine-captures-the-dreams-you-never-remember Beethoven, Poe, and Tesla all claimed to use a bizarre creative technique to come up with some of their ideas–a method that involved accessing their dreams to hunt down brilliant concepts and bring them into the conscious world. Researchers at the Massachusetts Institute of Technology are trying to build on the fabled process with an interface for dreams. They call it Dormio. Lucid Dreaming Could Help Scientists Understand Mental Illness https://tonic.vice.com/en_us/article/vbxk7b/lucid-dreaming-could-help-scientists-understand-mental-illness Sleep and (non-lucid) dreaming perform a number of functions that are important for our emotional health. For example, over successive cycles of rapid eye movement (REM) sleep (the phase during which most dreaming occurs), an overnight mood regulation takes place which “resets” emotional brain centers. For example, research has shown that we tend to become more sensitive to faces displaying angry or fearful expressions as the day progresses, but that a period of REM sleep can reverse this tendency. This kind of sleep is also known to help us find new, creative solutions to waking life issues. Essence: Olfactory Interfaces for Unconscious Influence of Mood and Cognitive Performance http://edithlaw.ca/cs889/2018/reading/Sensing/Paper8.pdf The sense of smell is perhaps the most pervasive of all senses, but it is also one of the least understood and least exploited in HCI. We present Essence, the first olfactory computational necklace that can be remotely controlled through a smartphone and can vary the intensity and frequency of the released scent based on biometric or contextual data. ____________________ Science In The Extremes ventures to the ends of the earth to bring you pioneering research and innovations that are advancing our civilization and broadening our understanding of the universe. Follow intrepid researchers as they plunge into the deepest parts of the ocean, trek across the arctic tundra, and explore the cosmos, because being a scientist isn’t just about being in the lab. Seeker explains every aspect of our world through a lens of science, inspiring a new generation of curious minds who want to know how today’s discoveries in science, math, engineering and technology are impacting our lives and shaping our future. Our stories parse meaning from the noise in a world of rapidly changing information. Visit the Seeker website https://www.seeker.com/videos Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel Seeker on Twitter http://twitter.com/seeker Seeker on Facebook https://www.facebook.com/SeekerMedia/ Science in the Extremes on Facebook http://www.facebook.com/ScienceintheExtremes Seeker http://www.seeker.com/
Views: 106888 Seeker
Why Do We Dream?
 
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Leanback and IMG! later this week! LINKS TO LEARN: Smarter Every Day: http://www.youtube.com/destinws2 How to Lucid Dream: http://www.youtube.com/watch?v=llw717IARpQ Whatswhat reviews my beard and other stuff: http://ow.ly/700ES ALL music by Jake Chudnow: http://soundcloud.com/jakechudnow **SLEEP STUFF** Good general sleep info: http://en.wikipedia.org/wiki/Sleep Sleep facts: http://www.abc.net.au/science/sleep/facts.htm REM sleep: http://www.why-we-dream.com/remstate.htm Old video about REM sleep: http://www.youtube.com/watch?v=CzoU0_sgip4 Lucid Dreaming on the Discovery Channel: http://www.youtube.com/watch?v=ASf55cov5F8 Quick info in different dream theories: http://en.wikipedia.org/wiki/Dream#The_Neurobiology_of_dreaming Incredible documentary on a fatal disease that keeps you from sleeping: http://www.youtube.com/watch?v=nIeTVVAEFn8
Views: 6999802 Vsauce
Joe Rogan Experience #1109 - Matthew Walker
 
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Matthew Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Sleep Science. Check out his book "Why We Sleep: Unlocking the Power of Sleep and Dreams" on Amazon. https://www.amazon.com/dp/1501144316
Views: 2280518 PowerfulJRE
Lucid Dream Induction | 'Matrices' | A Movie in Your Mind
 
01:36:28
Download the MP3 at http://www.brainwavehub.com/?product=matrices *Subscribe to The Meditation Music Hub!* https://www.youtube.com/channel/UCydPmqgckvPcXXWiCxB4veQ Do Brainwave Entrainment Audios Work on Youtube? YES! https://www.brainwavehub.com/binaural-beat-mp3s-youtube-videos-work/ ►High Quality MP3s: http://www.binauralbeatshub.com ►Subscribe to our channel and stay up to date on high quality brainwave entrainment audios! SUBSCRIBE: http://www.youtube.com/user/binauralbrainwave?sub_confirmation=1 ►Partner Channel: https://www.youtube.com/channel/UCs3Vsl9IzssN2JPmhVdyljA Become a part of our growing community on these social platforms: ►Facebook: https://www.facebook.com/binauralbrainwave ►Google +: https://plus.google.com/u/0/b/103041527589930535493/+BinauralBrainwave/posts?pageId=103041527589930535493 ►Twitter: https://twitter.com/Binaural_Beats1 ***PLEASE READ THE DESCRIPTION*** / HEADPHONES REQUIRED FOR BINAURAL BEATS Want to loop the audio without the intro? Use this site and adjust the sliders - http://www.infinitelooper.com/ The 6-minute hypnosis at the start (STAGE #1) is there to help you fall asleep within the first 10-minutes of the lucid dream inducement (STAGE #2). It's therefore recommended that you listen to STAGE #1 before every session until you're confident that you can fall asleep without it, in which case just click on the annotation at the start to skip straight to the induction. The reason you have to sleep within 10 mins of STAGE #2 is so that the peak of your REM sleep/dream activity syncronizes with the triggers/affirmations at 1:11:28 secs. STAGE #1 has the added benefit of providing several affirmations to prepare your mind for lucidity; "Tonight I will lucid dream", "I am the master of my dreams" etc. (see below) The first 65 minutes of STAGE #2 will guide your brainwaves into a deep Delta sleep, while the remainder will transition your mind into Theta, the state in which REM sleep and dreams (at their peak intensity) occur. From 65 mins of Stage #2 onwards, there will be a number of affirmations designed to trigger lucidity. You are advised to skip to these now so that you can adjust volume levels accordingly. (1:11:28 secs ) It is important to develop the habit of performing 'reality checks' throughout the day as the affirmations will prompt you to perform these in your dream. Of course you may even trigger lucidity without this audio - but this is just a tool to help you speed up the process. The key to getting results is persistence. ------------------------------------ STAGE #1 AFFIRMATIONS (before and after the relaxation hypnosis) ------------------------------------ "The next time I am dreaming, I will know that I am dreaming "I am the master of my dreams" "Tonight I will have a lucid dream" "When dreaming, I recognize that I am dreaming" ------------------------------------ STAGE #2 AFFIRMATIONS (From 1Hr 11 Mins 28 secs onwards) ------------------------------------ "You are dreaming" "Do a reality check" "This is a dream" "You are taking control of your dream" "You are now dreaming" "Is this a dream?" "Perform a reality check" "I am awakening within my dream" "I am becoming consciously aware" 90 minute sleep cycle Lucid Dream Music: https://www.youtube.com/watch?v=yRyDqwmnLAM
Views: 1999284 The Brainwave Hub
8Hz - DEEP Soothing Lucid Dreaming Music ➤ Astral Projection Background Sleep Music | Alpha Binaural
 
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Soothing Bedtime lucid dreaming, astral projection deep sleep background music with infused 8hz Alpha binaural beat. Thank you for connecting ♥ Please help our channel by simply subscribing. Thank you Read more about Alpha waves here: https://mentalhealthdaily.com/2014/04/11/alpha-brain-waves-8-hz-to-12-hz/ 8-Hertz binaural beat, known to be in the Alpha brain wave range, associated with deep learning and rejuvenation. also known as mu wave or Sensorimotor rhythm. use it in pre-sleep- or awakening-phase; REM sleep. Individuals that relax with closed-eyes tend to exhibit more alpha wave activity. In fact, the alpha range typically becomes dominant when a person closes their eyes and focuses on relaxing. When you open your eyes, alpha wave activity becomes reduced. Many researchers believe that alpha activity is linked to drowsiness, relaxation, and boosted mood. Think of the alpha brain wave as playing an important role in helping people calm down. It bridges the gap between our waking state and our sleeping state. Did you know that you can train your self to consciously control your dreams? Here are some FREE GUIDANCE: http://powerthoughtsmeditationclub.com/control-your-dreams-10-keys-to-lucid-dreaming/ It is our pleasure to share this creation with you. We value your support highly. If we help raise your vibration, then you can give back if you want by simply subscribing to our channel. We plan on delivering high-quality content that empowers body, mind, and spirit. We are eternally grateful. Thank you
Views: 83023 The Astral Circle
"Classic Dreams" 8 Hours of Powerful Lucid Dreaming Music - BLANK SCREEN FOR SLEEP
 
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We've created our latest lucid dreaming music dedicated to help you achieve good sleep and have lucid dreams. Using a complex series of binaural beat and isochronic tone frequencies, we have divided this music track into four parts. The first part will bring you into a state of deep relaxation. The second part starts in the Theta range and drops slowly down to the Delta, where deep sleep and lucid dream frequencies can be found. The third and fourth parts will continue to flow up and down these Theta and Delta range focusing more on enhanced inner awareness of the subconsciousness that will help create the dreamscape. It also contains the frequency of the Sun, which resonates the feelings of calmness, meditative, and centering. It is also connected to the Heart chakra to give you a sense of balance and harmony. Upon waking up you will be refreshed and energized. This video doesn't have any fractal as its playing so that they can sleep with a blank screen. Brainwave Power Music dedicates ourselves to creating original sound therapy music, using unique Musical Compositions, Binaural Beats and Isochronic Tones as our primary sound elements mixed with different instruments and soundscapes to create a relaxed audio environment. We have one main goal: To help others through our music, be it for physical, emotional, mental or spiritual purposes. We constantly upload new music, and continue to work hard to provide new quality music for everyone. ◢ Meditation & Relaxation Music http://tinyurl.com/BPMMeditate Our relaxing music is perfect for Deepak Chopra Meditations, Buddhist, Zen, Mindfulness, Kundalini, Qi Gong, Zazen and more. Our music is influenced by Japanese meditation, Indian meditation, Tibetan and Shamanic. Our instrumental music has been designed to encourage and enhance relaxation, meditation, brain function and concentration, spa and massage therapy, and healing music therapy. In addition, we use binaural beats (Delta, Alpha and Theta Waves) to naturally reach a state of relaxation perfect for concentration, meditation or deep sleep. Our music playlists are perfect for your daily meditation and relaxation. Our music videos use soundscapes such as nature sounds, animals, oceans, rain sounds, thunder sounds and many more. ◢ Join our mailing list and receive a FREE MP3 MUSIC DOWNLOAD! http://brainwavepowermusic.com/subscribe ◢ Sleep Music, Astral Projection & Lucid Dreaming Music http://tinyurl.com/BPMLucidDreamMusic BrainwavePowerMusic has been the leaders of Lucid Dreaming, Astral Projection and Deep Sleep Music on Youtube for the last 5 years. The First Channel to focus on creating music specifically for dreaming and falling asleep. Unique music tracks dedicated to help you to fall asleep, getting a deep sleep that will leave you recharged and refreshed. Our astral and lucid dreaming tracks are all carefully formulated to make sure that you can achieve subconscious awareness and have helped millions of people to achieve a lucid dreaming state. Most of our sleep music mainly use Delta and Theta Waves. Mixing in soft instrumental music to help you achieve deep relaxation, and fall asleep fast. BrainwavePowerMusics deep sleep music videos have been composed to relax mind and body, and are the best for babies, children, teens, and adults who use soothing music to fall asleep. Our music has also been known to help people with Insomnia, PTSD, Depression, Anxiety, and a wealth of other sleep and other disorders. ►Study & Focus Music: http://tinyurl.com/BPMMindSpark BrainwavePowerMusics Study & Concentration Music is ideal background music to help you to study, concentrate, focus and work more effectively. We incorporate powerful Alpha Waves that naturally allow your mind to reach a state of focus, perfect for studying. ►Reiki & Zen Music: http://tinyurl.com/BPMChakras Our Reiki and Zen Music is ideal for healing sessions, and encourages a state of Zen. Let the calming, subtle sounds take you to a higher state of consciousness, and allow you to give and receive powerful Reiki vibrations. ► Instrumental Music: Our Instrumental Music includes guitar, relaxing piano and flute music. Our instrumental music can be used for relaxation, study, meditation and stress relief. We like to use many different instruments and cultural sounds to add a range of unique music this includes - African, Tibetan, Asian, Indian, American, South American, Spanish, European, Chinese, Arabic, Australian, Native American, Aboriginal, African Tribal, Eastern European ◢ For requests, questions or collaborations, please email us at: [email protected] ◢ Visit our official Website and Online Music Store! http://brainwavepowermusic.com/ Or to Mail us Send to : BPM Parcel Locker 10085 89968 60 Glenwood Park Drive GLENWOOD NSW 2768, Sydney, Australia
Views: 388484 Brainwave Power Music
We Dreamt ~ 8 Hour Lucid Dreaming Sleep Session
 
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*Sleep deeper *Dream more vividly Using brainwave entrainment audio and musical cues timed to fit key REM cycles, this session is designed to stimulate awareness while you dream and help you sleep more soundly during deep dreamless sleep. for more information visit: http://www.sourcevibrationsmedia.com/news/dreamt-8-hour-lucid-dreaming-sleep-session/ --------------------- DOWNLOADS ---------------------- Download "We Dreamt" here: http://www.sourcevibrations.com/product/wedreamt-lucid-dreaming-music/ More Source Vibrations Audio Programs: http://www.sourcevibrations.com/ --------------------- CONTACT ---------------------- ➥ Contact Details (Source Vibrations) ✉️ Email: [email protected] ➥ Newsletter Signup →http://eepurl.com/cbuxb1 ➥ Social Media https://www.facebook.com/sourcevibrations/ https://twitter.com/SourceVibration https://www.instagram.com/sourcevibrations/ ------------------------ LEGAL ------------------------- License Agreements Terms of Use: https://www.sourcevibrations.com/terms-of-use/ All music, art and video are original works by Source Vibrations. Copyright © Source Vibrations. All Rights Reserved.
Views: 134460 Source Vibrations
Lucid Dreaming  ➤Third Eye Activation || Astral Projection Music OBE || 963Hz & 4.5Hz  - Dream Aware
 
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4.5 Hz - The theta state refers to the level of activity in the brain that occurs during sleep and dreaming, and observing the brain’s transition into a theta state may give researchers a window on how the brain can achieve lucid dreams through inducing theta waves DOWNLOAD: You may purchase this audio mp3 file here: https://powerthoughtsmeditationclub.dpdcart.com We are eternally grateful for your support. theta waves occur during REM and lighter states of sleep, in deep meditation, trance states and states of active visualization. Theta is the dream state in human beings. Using the healing power of the 963hz Solfeggio Frequency for opening the third eye and activation of the pineal gland, inner awakening , mystical perception and reaching higher states of consciousness by activating and repairing the Pineal gland (Often called “The third eye” )This solfeggio is combined with relaxing brainwave music designed to take you into meditation and blissful states. Third Eye activation Headphones can enhance the experience. Read about lucid dreaming here http://www.powerthoughtsmeditationclub.com/control-your-dreams-10-keys-to-lucid-dreaming/ ................................. FAQ - HOW TO USE SOLFEGGIO FREQUENCIES : http://www.powerthoughtsmeditationclub.com/how-to-use-solfeggio-frequencies/ WHAT ARE THE SOLFEGGIO FREQUENCIES: http://www.powerthoughtsmeditationclub.com/what-is-the-solfeggio-frequencies/ WHAT ARE AFFIRMATIONS: http://www.powerthoughtsmeditationclub.com/what-are-affirmations/ INFO ON BINAURAL BEATS: http://www.powerthoughtsmeditationclub.com/info-on-binaural-beats/ INFO ON 432HZ MUSIC: http://www.powerthoughtsmeditationclub.com/info-on-432hz-music/ INFO ON 528HZ MUSIC: http://www.powerthoughtsmeditationclub.com/info-on-528hz-music/ ……………………. DIGITAL DOWNLOAD Our Solfeggio, meditation and affirmation audios are available for sale at ➤ ITUNES: https://itunes.apple.com/no/artist/powerthoughts-meditation-club/id1020428551 AMAZON: https://www.amazon.com/s?rh=k%3Apowerthoughts+meditation+club%2Cn%3A163856011%2Cp_n_feature_browse-bin%3A625150011&keywords=powerthoughts+meditation+club&ie=UTF8&qid=1471208819 LOUDR: https://loudr.fm/artist/powerthoughts-meditation-club/fCdY6 YOUTUBE VIDEOS ONLY: https://powerthoughtsmeditationclub.dpdcart.com We are forever grateful to everyone that supports us just by tuning in to our channel, and for all you who buy our meditations, solfeggios and music! You make it POSSIBLE for us to continue our life purpose! From our hearts we Thank You! ……………………… POWERTHOUGHTS MEDITATION CLUB We are very proud of our hard work and commitment to create HIGH quality Guided Meditations, Affirmation audios, Hypnosis sessions, Solfeggios and Relaxing Music. We put our Heart and Soul into every video we create with the intention to create something valuable for YOU, so you can walk the path of life feeling much more positive, conscious and empowered. Our a grand mission and lifepurpose to raise the energy vibration of our planet and to make this world a more Loving - Peaceful and Joyful place for ALL life. To help and inspire YOU and the other millions of people listening to our audios to awaken to that awesome POWER we have within us. Prepare to open up the gates and let the pure lifeforce from YOUR HIGHER SELF flow through you NOW. Enjoy your journey. For Your Freedom, Love and Joy, Kenneth & Alexander - PTMC ……………………… SUBSCRIBE TO OUR CHANNEL - IT`S FREE Please Subscribe to our channel, because together we can raise the vibration of our planet make and our world a better place for ALL life. Thank You. Subscribe ➤ https://www.youtube.com/user/PowerThoughtsClub?sub_confirmation=1 ……………………… INTERACT WITH US HERE: FACEBOOK ➤ http://facebook.com/powerthoughtsmeditationclub TWITTER ➤ http://twitter.com/PowerThoughts33 PINTREST ➤ http://pintrest.com/powerthoughtsme PTMC BLOG ➤ http://PowerThoughtsMeditationClub.com NEWSLETTER ➤ Sign up for tips and tricks for personal and spiritual growth http://bit.ly/1NPgHES .............................. ENJOY OUR PLAYLISTS HERE: GUIDED MEDITATIONS http://bit.ly/1RRuZbN AFFIRMATIONS ➤ SUBCONSCIOUS PROGRAMMING http://bit.ly/1TLFam6 SOLFEGGIO FREQUENCIES WITH MEDITATION MUSIC http://bit.ly/1QDNSif RELAXING AND SOOTHING MEDITATION MUSIC http://bit.ly/1W9gSQv SLEEP PROGRAMMING AND LUCID DREAMING http://bit.ly/1R77kRn ACTIVATE YOUR HIGHER MIND AFFIRMATIONS http://bit.ly/1RA9ppE CHAKRA HEALING AND ACTIVATION WITH GUIDED MEDITATION http://bit.ly/1RRxBGO SOLFEGGIO FREQUENCIES WITH NAVAJO DRUMS http://bit.ly/1R7H7bN HYPNOSIS AND GUIDED MEDITATION http://bit.ly/24R7Hdm MANTRA CHANTING - MUSIC & MEDITATION http://bit.ly/1RA9sBQ .............................. ★☆★ CHECK OUT OUR POWERTHOUGHTS PORTUGUESE / SPANISH YOUTUBE CHANNEL: https://www.youtube.com/channel/UCPpL7YTaYvSAcq9RtqWqa9w ★☆★
'Neuroscape' V2 - Lucid Dream Induction with GAMMA Triggers (90 Minute Sleep Cycle) - Binaural Beats
 
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'Neuroscape' V2 - Lucid Dream Induction with Binaural Beats - Gamma Triggers (90 Minute Sleep Cycle) MP3 Download: https://www.brainwavehub.com/downloads/neuroscape-2-lucid-dreaming-audio/ Based on the original 'Neuroscape lucid dream induction', version 2 uses identical binaural beat frequencies for the most part, but replaces the affirmation triggers with brief hyper-gamma peaks (50hz!) a few seconds in length during the REM segment. These are designed to help mimic wakeful consciousness (a lucid state) without waking you up. The first 1 hour and 5 mins will entrain you to a deep delta sleep using a descending binaural frequency from 6 to 0.5hz. The final 25 minutes of each 90 minute cycle consists of a 7hz theta wave to help transit your mind to REM sleep. Scattered throughout this segment are the 50hz hyper-gamma clusters. Binaural beats are used, so headphones are recommended for best results. Use in conjunction with reality-checks and the upkeep of a dream journal. Subscribe for more state-of-the-art brainwave entrainment audios!
Views: 63820 The Brainwave Hub
The Mind After Midnight: Where Do You Go When You Go to Sleep?
 
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We spend a third of our lives asleep. Every organism on Earth—from rats to dolphins to fruit flies to microorganisms—relies on sleep for its survival, yet science is still wrestling with a fundamental question: Why does sleep exist? During Shakespeare and Cervantes' time, sleep was likened to death, with body and mind falling into a deep stillness before resurrecting each new day. In reality, sleep is a flurry of action. Trillions of neurons light up. The endocrine system kicks into overdrive. The bloodstream is flooded with a potent cocktail of critically vital hormones. Such vibrant activity begs the question: Where do we go when we go to sleep? Based on new sleep research, there are tantalizing signposts. We delved into the one-eyed, half-brained sleep of some animals; eavesdropped on dreams to understand their cognitive significance; and investigated extreme and bizarre sleeping behaviors like “sleep sex” and “sleep violence.” The World Science Festival gathers great minds in science and the arts to produce live and digital content that allows a broad general audience to engage with scientific discoveries. Our mission is to cultivate a general public informed by science, inspired by its wonder, convinced of its value, and prepared to engage with its implications for the future. Subscribe to our YouTube Channel for all the latest from WSF. Visit our Website: http://www.worldsciencefestival.com/ Like us on Facebook: https://www.facebook.com/worldsciencefestival Follow us on twitter: https://twitter.com/WorldSciFest Original Program Date: June 3, 2011 MODERATOR: Carl Zimmer PARTICIPANTS: Carlos H. Schenck, Matthew Wilson, Niels Rattenborg Video Introduction. 00:13 Carl Zimmer's Introduction. 03:13 Participant Introductions. 04:03 Human sleep vs Animal sleep. 05:40 Sharing sleep traits with animals. 10:03 Ducks sleep with one eye open... but why? 13:22 What is the reason everything needs sleep? 18:30 Are there limits to our dreams? 19:55 Where do we currently stand with dream research? 22:06 The brain never turns off. 26:16 Is daydreaming the same as normal dreaming? 32:18 REM sleep dreams are crazy. 38:57 Dreaming through memory models. 44:41 REM sleep behavior disorder. 46:08 Mel and Norma Gabler and his dream killing 51:58 Sleep fighting footage. 54:20 Sleep state dependent sleep activation. 01:00:28 Extreme animal sleep. 01:02:35 The Curious Case of Kenneth Parks 01:12:10 What is the next step for sleep science? 01:20:38
Views: 2543053 World Science Festival
GOOD SLEEP & SWEET DREAMS "The Night Light" - Brainwave Entrainment Music
 
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Enjoy a relaxing, soothing lullaby music track "The Night Light", that use brainwave entrainment frequencies associated with and follows the different Stages of Sleep. Feel recharged and well-rested upon waking. Stage 1: 4-7Hz for deep relaxation. Stage 2: 12-16Hz that helps the mind and body go into deep slumber. This is where some REM and sleep paralysis occurs. Stage 3 is the dreamless stage of sleep and uses 0.5-4Hz. Stage 4 and 5 are the deepest sleep stage where most REMs and dreams occur, and your energy replenishes both physically and mentally. Listen with or without headphones and set your volume comfortable low. Support Brainwave Music by purchasing a music download for you to enjoy - all music sales go into helping us to create more of the great music you love and allows us to try and always take our channel further for our fans - Check out our music library here: http://brainwavepowermusic.com/album/425981 Brainwave Power Music dedicates ourselves to creating original sound therapy music, using unique Musical Compositions, Binaural Beats and Isochronic Tones as our primary sound elements mixed with different instruments and soundscapes to create a relaxed audio environment. We have one main goal: To help others through our music, be it for physical, emotional, mental or spiritual purposes. We constantly upload new music and continue to work hard to provide new quality music for everyone. ◢ Meditation & Relaxation Music http://tinyurl.com/BPMMeditate Our relaxing music is perfect for Deepak Chopra Meditations, Buddhist, Zen, Mindfulness, Kundalini, Qi Gong, Zazen and more. Our music is influenced by Japanese meditation music, Indian meditation, Tibetan music and Shamanic music. Our instrumental music has been designed to encourage and enhance relaxation, meditation, brain function and concentration, spa and massage therapy, and healing music therapy. In addition, we use binaural beats (Delta, Alpha and Theta Waves) to naturally reach a state of relaxation perfect for concentration, meditation or deep sleep. Our music playlists are perfect for your daily meditation and relaxation. Our music videos use soundscapes such as nature sounds, animals, oceans, rain sounds, thunder sounds and many more. ◢ Join our mailing list and receive a FREE MP3 MUSIC DOWNLOAD! http://brainwavepowermusic.com/subscribe ◢ Sleep Music, Astral Projection & Lucid Dreaming Music http://tinyurl.com/BPMLucidDreamMusic BrainwavePowerMusic has been the leaders of Lucid Dreaming, Astral Projection and Deep Sleep Music on Youtube for the last 5 years. The First Channel to focus on creating music specifically for dreaming and falling asleep. Unique music tracks dedicated to help you to fall asleep, getting a deep sleep that will leave you recharged and refreshed. Our astral and lucid dreaming tracks are all carefully formulated to make sure that you can achieve subconscious awareness and have helped millions of people to achieve a lucid dreaming state. Most of our sleep music mainly use Delta and Theta Waves. Mixing in soft instrumental music to help you achieve deep relaxation, and fall asleep fast. Our relaxing sleep music can be used as background, meditation, relaxation, peaceful and sleep music. BrainwavePowerMusics deep sleep music videos have been composed to relax mind and body, and are the best for babies, children, teens, and adults who use soothing music to fall asleep. Our music has also been known to help people with Insomnia, PTSD, Depression, Anxiety, and a wealth of other sleep and other disorders. ►Study & Focus Music: http://tinyurl.com/BPMMindSpark BrainwavePowerMusics Study Music & Concentration Music is ideal background music to help you to study, concentrate, focus and work more effectively. We incorporate powerful Alpha Waves that naturally allow your mind to reach a state of focus, perfect for studying. Our Creativity Unlocking Music helps you achieve your full potential. Use this brain unlocking tool for writing a blog, novels, movie scripts and more. ► Instrumental Music: Our Instrumental Music includes guitar, relaxing piano and flute music. Our instrumental music can be used for relaxation, study, meditation and stress relief. We like to use many different instruments and cultural sounds to add a range of unique music this includes - African, Tibetan, Asian, Indian, American, South American, Spanish, European, Chinese, Arabic, Australian, Native American, Aboriginal, African Tribal, Eastern European ◢ For requests, questions or collaborations, please email us at: [email protected] ◢ Visit our official Website and Online Music Store! http://brainwavepowermusic.com/
Views: 341368 Brainwave Power Music
TEDxRiverCity - Robert Stickgold - Sleep, Memory and Dreams: Fitting the Pieces Together
 
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Dr. Stickgold studies the role of sleep and dreaming in learning and memory processes. He has studied how dreams change in response to mental challenges, ranging from computer games to living in a zero gravity environment on the International Space Station. Bob Stickgold is a native of Chicago. He attended college at Harvard University, and received his PhD in biochemistry from the University of Wisconsin in Madison. He is currently an Associate Professor of Psychiatry at Harvard Medical School and Beth Israel Deaconess Medical Center, and serves as the Director of Harvard's Center for Sleep and Cognition. He is the author of numerous scientific articles, as well as two science fiction novels, and his work is frequently cited in both leading scientific journals and the popular press. *About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized. (Subject to certain rules and regulations.) About TED TED is a nonprofit organization devoted to Ideas Worth Spreading. Started as a four-day conference in California 25 years ago, TED has grown to support those world-changing ideas with multiple initiatives. The annual TED Conference invites the world's leading thinkers and doers to speak for 18 minutes. Their talks are then made available, free, at TED.com. TED speakers have included Bill Gates, Al Gore, Jane Goodall, Elizabeth Gilbert, Sir Richard Branson, Nandan Nilekani,Philippe Starck, Ngozi Okonjo-Iweala, Isabel Allende and UK Prime Minister Gordon Brown. The annual TED Conference takes place in Long Beach, California, with simulcast in Palm Springs; TEDGlobal is held each year in Oxford, UK. TED's media initiatives include TED.com, where new TEDTalks are posted daily, and the Open Translation Project, which provides subtitles and interactive transcripts as well as the ability for any TEDTalk to be translated by volunteers worldwide. TED has established the annual TED Prize, where exceptional individuals with a wish to change the world are given the opportunity to put their wishes into action; TEDx, which offers individuals or groups a way to host local, self-organized events around the world, and the TEDFellows program, helping world-changing innovators from around the globe to become part of the TED community and, with its help, amplify the impact of their remarkable projects and activities.
Views: 118041 TEDx Talks
6 Hours of Relaxing Sleep Music: Deep Sleeping Music, Fall Asleep, Sweet Dreams ★68
 
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Relaxing sleep music composed by Peder B. Helland (6 hours). Soothing Relaxation produces relaxing music, deep sleeping music, meditation music, soothing music, study music, background music, spa music, beautiful instrumental music and more. Listen to more calm music composed by Peder B. Helland ► https://www.youtube.com/watch?v=pezG75UHecY&index=1&list=PLQ_PIlf6OzqKdBTuABBCzazB4i732pNTa Download my music ►https://itunes.apple.com/us/artist/peder-b.-helland/id670633352 ------------------------------------------------------------------------------ I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit in order to chill out & relax. I compose music that can be labeled as for example: sleep music, calm music, yoga music, study music, peaceful music, beautiful music and relaxing music. I love to compose music and I put a lot of work into it. Thank you very much for listening and for leaving feedback. Have a wonderful day or evening! ~Peder B. Helland ------------------------------------------------------------------------------ ~Places to download my music~ Itunes ► https://itunes.apple.com/us/artist/peder-b.-helland/id670633352 Bandcamp ► http://musicloveroriginals.bandcamp.com Amazon ► http://www.amazon.com/s/ref=ntt_srch_drd_B00FGLK06C?ie=UTF8&field-keywords=Peder%20B.%20Helland&index=digital-music&search-type=ss Google Play ►https://play.google.com/store/music/artist/Peder_B_Helland?id=Aknsdtud7aeouew6ny2zv5d3xhq ------------------------------------------------------------------------------ If you want to listen to all of my music (in other genres as well), feel free to check out my other channel ► https://www.youtube.com/user/MusicLoverOriginals My personal Facebook page ► https://www.facebook.com/PederBHelland
Views: 8895849 Soothing Relaxation
FALL ASLEEP FAST & RECALL DREAMS - Oceanic Lucidity - 8 hour brainwave entrainment music
 
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◢ A simple and relaxing sleep and lucid dream music track embedded with ocean sound elements to help you get into deep relaxation, fall asleep faster, and can aid in vivid dream recollection and trigger lucid dreaming during your REM stage. It uses a 4-part Sleep Cycle with binaural beats and isochronic tone frequencies ranging from 16Hz to 0.1Hz. Let the soothing waters gently take you to the dream lands. Listen to this with or without headphones (stereo speakers). ◢ Get the MP3 album here at: http://brainwavepowermusic.com/album/424080 ◢Download Our Brainwave Android App for access to great exclusive content! https://play.google.com/store/apps/details?id=com.brainwavemeditationapp ◢ Subscribe to our channel and be updated with our latest tracks! http://www.youtube.com/BrainwavePowerMusic ◢ Visit our official Website and Online Music Store! http://brainwavepowermusic.com/ ◢ Join our mailing list and you'll get a free MP3 gift from us! http://brainwavepowermusic.com/subscribe ◢ Tune in and be a part of our growing social network communities: • Google+: https://plus.google.com/+BrainwavePowerMusic • Facebook: https://www.facebook.com/BrainwavePowerMusic • Twitter: https://twitter.com/BrainwavePM • Instagram: http://instagram.com/brainwave_power_music ◢ Read our Helpful Articles http://brainwavepowermusic.com/blog We, at Brainwave Power Music, have been dedicating ourselves in creating original sound therapy music tracks, using binaural beats and isochronic tones as our primary sound element along with different instruments and soundscapes to create a relaxed audio environment. We have one main goal: To help others through our music, be it for physical, emotional, mental or spiritual purposes. We upload a lot of new content on our channel every week, and we continue to work hard to provide more new music therapy tracks for everyone. Our other music categories are for: • Meditation http://tinyurl.com/pgb8bfw • Chakra Cleansing http://tinyurl.com/lk8ex4j • Relaxation http://tinyurl.com/kgofutw • Therapeutic Self-Healing http://tinyurl.com/mofp42q • Overall Balance & Well-Being http://tinyurl.com/l2ptxct • Study and Work Aids http://tinyurl.com/pbxaqgu • Lucid Dreaming, Astral Projection & Dream Enhancers http://tinyurl.com/ootdlz5 • Planetary Frequency Connections http://tinyurl.com/ottom5h We are proud of our most-viewed videos. All thanks to our loving, supportive community! • Lucid Dreaming Sleep Track (8 Hour Sleep Cycle Track) https://www.youtube.com/watch?v=mDX8QrcDI_o • Dopamine, Serotonin, Endorphin Release https://www.youtube.com/watch?v=Op1rgjJAHb8 • Study Aid for Super Learning and Memory: https://www.youtube.com/watch?v=fNUeIaUJAqk ◢ Meditation & Relaxation Music Created as your ambient accompaniment during your meditation, relaxation, and spiritual connection sessions. ◢ Chakra Cleansing, Therapeutic Self-Healing & Overall Balance Chakras are energy points in the body and flows in the body through the life force prana. Our music tracks are dedicated to ignite, cleanse, and activate all your chakras using various frequency waves that are connected to certain parts of our human aspect, be it physically, emotionally, mentally and spiritually. ◢ Study and Work Aids Get your mind to work and enhance your focus, concentration, creativity and information absorption without the stress or anxiety with our relaxing work and study music accompaniments. ◢ Sleep Inducers, Astral Projection & Dream Enhancers We've been creating a lot of unique music tracks dedicated to help you to fall asleep, or get a deep, good sleep that will leave you recharged and refreshed upon waking. Our astral and lucid dreaming tracks are all carefully formulated to make sure that you can achieve subconscious awareness. ◢ For requests, questions or collaborations, please email us at: • [email protected]
Views: 1068967 Brainwave Power Music
6 Hours Extremely Powerful Lucid Dreaming Binaural Beats | Sleep Hypnosis Astral Projection
 
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6 Hours Extremely Powerful Lucid Dreaming Binaural Beats | Sleep Hypnosis Astral Projection by Binaural Beats Meditation (Good Vibes) Lucid Dreaming Binaural Beats Delta Theta & Alpha waves created by Good Vibes YouTube Channel. Delta Wave, Theta Wave and Alpha Wave ranges have been applied for the Lucid Dreaming Induction. Don’t forget to Subscribe Us... © Good Vibes all rights reserved.
WHY DO WE DREAM WHEN WE SLEEP?
 
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WHY DO WE DREAM? Thanks for watching and please subscribe! My channel explores a variety of subjects about questions we often ponder. I also share random fact lists! Come join us! There have been many questions asked throughout our time, but one of the most frequent things we have pondered in life is why we dream. So, why do we dream? Is it a way for us to experience things that we couldn’t otherwise? Is it a way for us to look into the future or relive our past? While the exact answer is still unknown and the question is still puzzling scientists around the world, a few theories have emerged. First of all, dreaming is something that everyone does. There is no controlling the actual act. With that being said, some people do believe that they can control the dreams they have based on deep thinking about a subject before they fall asleep. Others claim they don’t dream some nights or even at all, but this, we know is untrue based on brain activity patterns that have been studied in the past. It seems some of us just forget our dreams entirely and assume it didn’t happen. But since we know that it happens, why can’t we connect the dots to find out why it happens? It turns out, we are missing a lot of the puzzle pieces. We first learned about REM or Rapid Eye Movement because of observations of sleeping babies. As we would watch our babies sleep we would be able to physically see their eyes going side to side. This observation was thing watch in laboratories for the first dream studies. After analyze sleep patterns and discussing memories with sleep study participants, it turned out that this Rapid Eye Movement was the time in sleep that was most connected with dreaming. Of course, later studies have shown that dreaming occurs during other sleep cycles as well, but it is mostly likely to occur during REM sleep. Now, Rapid Eye Movement, or REM sleep isn’t random. It’s part of cycle that repeats itself many times during sleep. And while you might have some nights where you feel you dreamt the whole night away, the fact is REM sleep only accounts for about 22 percent of your sleeping time in adults. For babies, it is actually higher at 50 percent. So Why do we dream? Several theories have been put forth, but we will discuss the three main ones. One thought is that we dream in order to sort out all of the information we learned throughout the day. You take in a lot of information each day from things people say and do to things you do and learn. All of this can get jumbled. Some scientists simply believe that our dreams work as a way to organize the information and basically place it in the right order in our brain. Now some of these same scientists go a step further and believe that the dreaming process helps the brain decide which information to hold onto and what to forget. Your brain sorts through the information and connects it with other memories that have been stored to determine whether or not it is something that should be kept. Information deemed less important by your brain would be thrown out. Subscribe so you don't miss out. FOLLOW ME! Twitter: https://twitter.com/ericmatthewyt Facebook: https://www.facebook.com/ericmatthewyt Thanks for watching! Dreams Become Real by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1500027 Artist: http://incompetech.com/
Views: 17318 Eric Matthew