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REM Sleep: What It Is And Why It's Great For Dreaming!
 
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What is REM sleep exactly and what does it have to do with lucid dreaming? Well today I decided to make a short video to explain exactly what rem and non-rem sleep cycles are, how they work and what they have to do with lucid dreaming! So ‘REM’ stands for ‘Rapid Eye Movement’ because whilst we are in REM sleep our eyes will move rapidly. And each night we go in and out of these ‘REM’ sleep cycles around 4-5 times with the REM cycles towards the beginning of your sleep being shorter and then progressively getting longer and longer throughout the night. In total we experience around 90 – 120 minutes of REM sleep every night. And what’s particularly interesting about REM sleep is that whilst in these REM cycles we experience two very distinct things: The first is that we dream. During the REM cycle our brainwaves become massively heightened and polysomnograms even show that our brain activity during REM cycles are similar to those the same activity that we would find when we are awake. And as a result we experience our most vivid dreams during this portion of sleep. The second thing that we go through whilst in REM sleep is something called ‘sleep paralysis’ which means that our bodies are unable to move whilst we are asleep. And the reason we experience ‘sleep paralysis’ whilst we are in REM sleep is so that we don’t do something dangerous or stupid in real life such as going to try to jump off a balcony and fly in our real life when we go to do it in our dreams. Generally during REM sleep people become a lot harder to ‘wake up’ but if they do they will be much more likely to remember every detail of the vivid dream that they just had. Furthermore REM is also the stage in which we can ‘lucid dream’ and take control over our dreams. You can learn more about REM sleep here: http://www.iloveluciddreaming.com/rem-sleep/ Learn to lucid dream in a few easy steps: http://www.iloveluciddreaming.com/guide/
Views: 179466 I Love Lucid Dreaming
Lucid Dreaming Sleep Track (8 Hour Sleep Cycle Track) with Binaural beats and Isochronic Tones
 
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◢ Using a complex pattern of binaural beat and isochronic tone frequencies dedicated to help you achieve good sleep and have lucid dreams, this 8-hour music track is divided into four unique sections. In the first 2 hours we've used frequencies that range from 3-13Hz (Alpha-Theta range) to help calm your mind and feel deeply relaxed. There is a pleasurable feeling of floating and it will give effects such as stress reduction, relaxed awareness, release of serotonin, and an induction to sleep spindles as your mind and body allows itself into sleep. It also contains triggers for creativity and imagery and access to subconscious images as you doze off. ◢ Download the full track album at our Online Music Store: http://brainwavepowermusic.com/album/225456 The second and third sections contain more of the Theta waves, which are also present in dreaming, sleep, deep meditation and creative inspiration. As you have already fallen asleep, the binaural beats tap into your subconsciousness as your mind prepares itself into a lucid dream state. The music is more steady so as not to interrupt your sleep. A lot of people ask us what equipment we use in creating our music, here are some of the hardware we use to create our Brainwave Power Music. You can check out our Amazon list here or follow the links for the individual items Brainwave Amazon Recommendations Page https://www.amazon.com/shop/brainwavepowermusic Keyboard Alesis V49 | 49-Key USB MIDI Keyboard & Drum Pad Controller (8 Pads / 4 Knobs / 4 Buttons) https://amzn.to/2PtJPcb Microphone Audio-Technica Studio Mic https://amzn.to/2EeHIqm Speakers KRK Rokit Studio Speakers https://amzn.to/2QmcBk1 Headphones Sony MDR7506 Professional Large Diaphragm Headphones https://amzn.to/2EeHVd8 Software Ableton Multitrack Recording Software (Live 10 Intro) https://amzn.to/2Ql2j3I Where we have recorded our own video or images we have used a Panasonic Lumix DMC-LX10 https://amzn.to/2KRUSez ◢Check Out Our Original Brainwave Merch here - Like Clothing, Phone Accessories and Original Artworks- https://teespring.com/stores/the-brainwave-store The fourth and last section returns itself to the Alpha range with a mix of Theta and Delta. This is where deep sleep occurs and more often than not, the dream state. There is a decreased awareness of the physical world. This section also contains the Earth Resonance or Schumann Resonance, which will leave you feeling revitalized upon waking up. Lucid Dreaming doesn't happen all at once, so patience is an important factor. We also advise you to keep a dream journal near you. We hope you'll enjoy our first-ever 8 hour full audio track. Share with us your experiences in the comments section! We'd love to hear from you. ◢ Tune in and be a part of our growing social network communities: • Google+: https://plus.google.com/+BrainwavePowerMusic • Facebook: https://www.facebook.com/BrainwavePowerMusic • Twitter: https://twitter.com/BrainwavePM • Instagram: http://instagram.com/brainwave_power_music We, at Brainwave Power Music, have been dedicating ourselves in creating original sound therapy music tracks, using binaural beats and isochronic tones as our primary sound element along with different instruments and soundscapes to create a relaxed audio environment. We have one main goal: To help others through our music, be it for physical, emotional, mental or spiritual purposes. We upload a lot of new content on our channel every week, and we continue to work hard to provide more new music therapy tracks for everyone. Our other music categories are for: • Meditation http://tinyurl.com/pgb8bfw • Relaxation http://tinyurl.com/kgofutw • Therapeutic Self-Healing http://tinyurl.com/mofp42q • Overall Balance & Well-Being http://tinyurl.com/l2ptxct • Study and Work Aids http://tinyurl.com/pbxaqgu • Lucid Dreaming, Astral Projection & Dream Enhancers http://tinyurl.com/ootdlz5 We are proud of this and our other most-viewed videos. Thanks to our loving, supportive community! • Dopamine, Serotonin, Endorphin Release https://www.youtube.com/watch?v=Op1rgjJAHb8 • Study Aid for Super Learning and Memory: https://www.youtube.com/watch?v=fNUeIaUJAqk ◢ Meditation & Relaxation Music http://tinyurl.com/o8g3rog ◢ Sleep Inducers, Astral Projection & Dream Enhancers We've been creating a lot of unique music tracks dedicated to help you to fall asleep, or get a deep, good sleep that will leave you recharged and refreshed upon waking. Our astral and lucid dreaming tracks are all carefully formulated to make sure that you can achieve subconscious awareness. ◢ For requests, questions or collaborations, please email us at: • [email protected] ◢ Join our mailing list and receive a free MP3 gift from us! http://brainwavepowermusic.com/subscribe Or to Mail us Send to : BPM Parcel Locker 10085 89968 60 Glenwood Park Drive GLENWOOD NSW 2768, Sydney, Australia
Views: 15824247 Brainwave Power Music
To Sleep, Perchance to Dream: Crash Course Psychology #9
 
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Want more videos about psychology every Monday and Thursday? Check out our sister channel SciShow Psych at https://www.youtube.com/scishowpsych! Why do we sleep? Well... that's a tricky question. More easily answered is the question,"How do we sleep?" In this episode of Crash Course Psychology, Hank discusses some of the ways our brain functions when sleeping and how it can malfunction as well. -- Table of Contents Four Stages of Sleep 02:38 Why We Dream 04:28 Information Processing 08:13 Physiological Function 08:31 Cognitive Development 08:52 Neural Activity Models 09:04 -- Want to find Crash Course elsewhere on the internet? Facebook - http://www.facebook.com/YouTubeCrashCourse Twitter - http://www.twitter.com/TheCrashCourse Tumblr - http://thecrashcourse.tumblr.com Support CrashCourse on Subbable: http://subbable.com/crashcourse
Views: 2054380 CrashCourse
432 Hz - Lucid Dreaming Sleep Music | Dream Inducing Theta Binaural Beat Brainwaves ➤ Deep REM Sleep
 
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Enter your favorite dream universe. 432 Hz soothing ambient music with a powerful 4.5 Hz theta brainwaves to stimulate the brain for dreaming when asleep. Enjoi💙 Theta binaural beats can assist in accessing lucid dreaming. A lucid dream is a state whereby you have control of your actions and have the freedom to choose the characters and environment of your dream Binaural beats in the 4 to 8 Hz range are linked to REM sleep, reduced anxiety, relaxation, as well as meditative and creative states. REM stands for rapid eye movement. Dreams typically happen during REM sleep, during REM sleep, your eyes move quickly in different directions, That doesn't happen during non-REM sleep 432 Hz- Playing and listening to music that has been tuned to 432 Hz would fill you with a sense of peace and well being as 432 Hz is the harmonic intonation of nature. Just lowering the pitch by just 8 Hz, you become more flexible and spontaneous; that releases your energy and takes you into a wonderful state where relaxation is natural. It is the scale that unites the body and consciousness with Nature. According to Richard Huisken, music tuned to 432 Hz is softer and brighter, giving greater clarity and is easier on the ears. Meditation music tuned to 432 Hz is relaxing for the body and mind and also more harmonic and pleasant than 440 Hz. 432 Hz works at the heart chakra and also has an excellent influence on the spiritual development of the listeners. For more inner peace, listen to 432 Hz because it gives more clarity than 440 Hz. Researchers claim that they feel calmer, happier and more relaxed when playing and listening at 432 Hz. Continuously listening to music based on 440 Hz blocks the energy whereas by lowering the pitch by just 8 Hz. makes the listener joyful & relaxed. ----------------------------------------------------------------------------------------------------------- Would you like to consciously control your dreams? learn how to here : http://powerthoughtsmeditationclub.com/control-your-dreams-10-keys-to-lucid-dreaming/ Learn more about the ancient and powerful solfeggio frequencies here : http://powerthoughtsmeditationclub.com/what-is-the-solfeggio-frequencies/ Learn more about binaural beats here : http://powerthoughtsmeditationclub.com/info-on-binaural-beats/ Learn more about 432 Hz music here : http://powerthoughtsmeditationclub.com/info-on-432hz-music/ Learn more about 528 Hz music here : http://powerthoughtsmeditationclub.com/info-on-528hz-music/ ----------------------------------------------------------------------------------------------------------- THE ASTRAL CIRCLE- We are very proud of our hard work and commitment to creating the most soothing harmonious sleep, lucid dreaming and astral projection music tuned to solfeggio frequencies and infused with binaural beats. We put our heart and soul into every video we create with the intention to bring you the best sleep and the most harmonious dreams that you can imagine If you like our channel and support our work here please help us grow by simply hitting the thumbs up, leaving a comment & subscribing, Thank you💙
Views: 19149 The Astral Circle
Too much REM sleep: why do depressed people wake up exhausted?
 
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Discover more about lifting depression on one of the Human Givens training courses held across the UK and Ireland: http://www.humangivens.com/publications/how-to-lift-depression-fast.html For online training, accessible from anywhere in the world at a time and pace that suits you, see: http://hgonlinecourses.com/ Discover our collection of free articles, exploring topics such as drepression, anxiety, and dreaming: https://www.hgi.org.uk/resources/delve-our-extensive-library Why not try out this article first, to explore in more detail what this video discussed: https://www.hgi.org.uk/resources/delve-our-extensive-library/depression/how-lift-depression-quickly-and-safely Find out more: Human Givens on Facebook: https://www.facebook.com/humangivens Human Givens on Twitter: https://twitter.com/humangivens Human Givens Institute: http://hgi.org.uk/
Views: 180101 Human Givens
Lucid Dream Induction - "Neuroscape" - Binaural Beats (90 Min Sleep Cycle)
 
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MP3 DOWNLOAD: http://www.binauralbeatshub.com/?product=neuroscape Do Brainwave Entrainment Audios Work on Youtube? YES! https://www.brainwavehub.com/binaural-beat-mp3s-youtube-videos-work/ Subscribe to our channel for more great content! : https://www.youtube.com/user/binauralbrainwave?sub_confirmation=1 Subscribe to The Meditation Music Hub! https://www.youtube.com/channel/UCydPmqgckvPcXXWiCxB4veQ ►High Quality MP3s: http://www.brainwavehub.com ►Subscribe to our channel and stay up to date on high quality brainwave entrainment audios! ►Partner Channel: https://www.youtube.com/channel/UCs3Vsl9IzssN2JPmhVdyljA Become a part of our growing community on these social platforms: ►Facebook: https://www.facebook.com/binauralbrainwave ►Google +: https://plus.google.com/u/0/b/103041527589930535493/+BinauralBrainwave/posts?pageId=103041527589930535493 ►Twitter: https://twitter.com/Binaural_Beats1 Lucid dreaming music: https://www.youtube.com/watch?v=yRyDqwmnLAM Consider using the WBTB Induction the morning after using Neuroscape: https://www.youtube.com/watch?v=sHAGVtZhWLI Lucid dream Induction Pure Tone (no affirmations): https://www.youtube.com/watch?v=v_QKBHfeRw0 Astral Projection Audio: https://www.youtube.com/watch?v=TaK3c-jAiGw LIKE US ON FACEBOOK: https://www.facebook.com/binauralbrainwave **Use headphones** Listen to this audio AS YOU FALL ASLEEP, and after you have developed the habit of performing constant 'reality checks'. Remember, this is a tool, and not a magic formula. ;) *Headphones required for binaural beats to work* This lucid dreaming induction is a variation of the original i-dreamer. Improvements: a more gradual descending-step-sequence (alpha to delta) to induce sleep. Quieter and more frequent affirmations. Refined gamma peaks (40hz). The first 65 minutes will entrain you to a deep delta sleep using a descending binaural frequency + various water sfx. The remainder consists of a low-theta wave to help transit your mind into REM sleep. During this segment I have recorded various affirmations to help trigger a lucid state: "You are dreaming" "Do a reality check" "This is a dream" "You are taking control of your dream" Within the theta-wave are various 4-5 second long peaks peak at 40 Hz. ("...an EEG machine recorded frequencies in the 40 Hz range in lucid dreamers enjoying a bit of conscious REM...")
Views: 3307078 The Brainwave Hub
Sleep Disorders: The Dreaming Brain (Psychology Documentary) - Real Stories
 
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Nobody knows where our minds travel while we sleep, but this series suggests a host of possible fantastical and bizarre mental destinations. The Dreaming Brain suggests that in sleep we can access a bank of knowledge barred to us when awake. The camera reveals how premonitions and telepathy, snatched from the realms of the unconscious, have had drastic impacts on the lives of those who have experienced them. Six Sense attempts to ascertain whether sleep opens a corridor to paranormal activity and telepathy, in a series of sleep deprivation experiments under the guidance of Dr Wiseman. Finally, Altered States looks at the plight of the parasomniac, continually caught between sleep and wakefulness, as well as a host of disorders that underline the importance of a good night’s sleep. Want to watch more full-length Documentaries? Click here: http://bit.ly/1GOzpIu Follow us on Twitter for more - https://twitter.com/realstoriesdocs Facebook - https://www.facebook.com/RealStoriesChannel Instagram - @realstoriesdocs Content licensed from Digital Rights Group (DRG). Any queries, please contact us at: [email protected] Produced by Twenty Twenty Television
Views: 130471 Real Stories
Sleep, Memory, and Dreams - Robert Stickgold, PhD
 
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with Robert Stickgold, PhD
Views: 33946 BostonMOS
6 Hours Extremely Powerful Lucid Dreaming Binaural Beats | Sleep Hypnosis Astral Projection
 
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6 Hours Extremely Powerful Lucid Dreaming Binaural Beats | Sleep Hypnosis Astral Projection by Binaural Beats Meditation (Good Vibes) Lucid Dreaming Binaural Beats Delta Theta & Alpha waves created by Good Vibes YouTube Channel. Delta Wave, Theta Wave and Alpha Wave ranges have been applied for the Lucid Dreaming Induction. Don’t forget to Subscribe Us... © Good Vibes all rights reserved.
Lucid Dream Induction | 'Matrices' | A Movie in Your Mind
 
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Download the MP3 at http://www.brainwavehub.com/?product=matrices *Subscribe to The Meditation Music Hub!* https://www.youtube.com/channel/UCydPmqgckvPcXXWiCxB4veQ Do Brainwave Entrainment Audios Work on Youtube? YES! https://www.brainwavehub.com/binaural-beat-mp3s-youtube-videos-work/ ►High Quality MP3s: http://www.binauralbeatshub.com ►Subscribe to our channel and stay up to date on high quality brainwave entrainment audios! SUBSCRIBE: http://www.youtube.com/user/binauralbrainwave?sub_confirmation=1 ►Partner Channel: https://www.youtube.com/channel/UCs3Vsl9IzssN2JPmhVdyljA Become a part of our growing community on these social platforms: ►Facebook: https://www.facebook.com/binauralbrainwave ►Google +: https://plus.google.com/u/0/b/103041527589930535493/+BinauralBrainwave/posts?pageId=103041527589930535493 ►Twitter: https://twitter.com/Binaural_Beats1 ***PLEASE READ THE DESCRIPTION*** / HEADPHONES REQUIRED FOR BINAURAL BEATS Want to loop the audio without the intro? Use this site and adjust the sliders - http://www.infinitelooper.com/ The 6-minute hypnosis at the start (STAGE #1) is there to help you fall asleep within the first 10-minutes of the lucid dream inducement (STAGE #2). It's therefore recommended that you listen to STAGE #1 before every session until you're confident that you can fall asleep without it, in which case just click on the annotation at the start to skip straight to the induction. The reason you have to sleep within 10 mins of STAGE #2 is so that the peak of your REM sleep/dream activity syncronizes with the triggers/affirmations at 1:11:28 secs. STAGE #1 has the added benefit of providing several affirmations to prepare your mind for lucidity; "Tonight I will lucid dream", "I am the master of my dreams" etc. (see below) The first 65 minutes of STAGE #2 will guide your brainwaves into a deep Delta sleep, while the remainder will transition your mind into Theta, the state in which REM sleep and dreams (at their peak intensity) occur. From 65 mins of Stage #2 onwards, there will be a number of affirmations designed to trigger lucidity. You are advised to skip to these now so that you can adjust volume levels accordingly. (1:11:28 secs ) It is important to develop the habit of performing 'reality checks' throughout the day as the affirmations will prompt you to perform these in your dream. Of course you may even trigger lucidity without this audio - but this is just a tool to help you speed up the process. The key to getting results is persistence. ------------------------------------ STAGE #1 AFFIRMATIONS (before and after the relaxation hypnosis) ------------------------------------ "The next time I am dreaming, I will know that I am dreaming "I am the master of my dreams" "Tonight I will have a lucid dream" "When dreaming, I recognize that I am dreaming" ------------------------------------ STAGE #2 AFFIRMATIONS (From 1Hr 11 Mins 28 secs onwards) ------------------------------------ "You are dreaming" "Do a reality check" "This is a dream" "You are taking control of your dream" "You are now dreaming" "Is this a dream?" "Perform a reality check" "I am awakening within my dream" "I am becoming consciously aware" 90 minute sleep cycle Lucid Dream Music: https://www.youtube.com/watch?v=yRyDqwmnLAM
Views: 2037520 The Brainwave Hub
Sleep Disorder: The Dreaming Brain (Full Sleep Documentary) | Spark
 
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Nobody knows where our minds travel while we sleep, but this series suggests a host of possible fantastical and bizarre mental destinations. The Dreaming Brain suggests that in sleep we can access a bank of knowledge barred to us when awake. The camera reveals how premonitions and telepathy, snatched from the realms of the unconscious, have had drastic impacts on the lives of those who have experienced them. First Broadcast in 1998. Content Provided by DRG Distributions. Any queries, contact us at [email protected] Subscribe to Spark for more amazing science, tech and engineering videos - https://goo.gl/LIrlur Follow us on Facebook: https://www.facebook.com/SparkDocs/ Follow us on Instagram: https://www.instagram.com/spark_channel/?hl=undefined #Dreaming #dreams #brain #biology #consciousness #science #sleep #technology #sleeptechnology #dreamstudies #nightmares
Views: 11808 Spark
Matthew Walker: "Why We Sleep: The New Science of Sleep and Dreams" | Talks at Google
 
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Professor Matthew Walker, Director of UC Berkeley’s Sleep and Neuroimaging Lab discusses the latest discoveries about sleep and how it impacts our life, wellness, and lifespan. Get the book here: https://goo.gl/Xc4aFh
Views: 265521 Talks at Google
Deep Sleep Wave  - Lucid Dream Music - Experience Complete Sleep Cycles
 
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◢ This Deep Sleep Wave long music track contains a special formulated binaural beat frequency patterns that follow an 8-hour sleep cycle that we all go through every night. This track will help lull you into light relaxation as your mind and body prepares itself for sleep. The frequencies change periodically, bringing you deeper through the stages of sleep and REM. From the alpha brainwave state to the Delta, this complete binaural "sleep medicine" will assist to make sure your subconscious mind safely alters towards waves of deeper relaxation and even deeper slumber. Support Brainwave Music by purchasing a music download for you to enjoy - all music sales go into helping us to create more of the great music you love and allows us to try and always take our channel further for our fans - Check out our music library here: http://brainwavepowermusic.com/album/274516 Brainwave Power Music dedicates ourselves to creating original sound therapy music, using unique Musical Compositions, Binaural Beats and Isochronic Tones as our primary sound elements mixed with different instruments and soundscapes to create a relaxed audio environment. We have one main goal: To help others through our music, be it for physical, emotional, mental or spiritual purposes. We constantly upload new music, and continue to work hard to provide new quality music for everyone. ◢ Meditation & Relaxation Music http://tinyurl.com/BPMMeditate Our relaxing music is perfect for Deepak Chopra Meditations, Buddhist, Zen, Mindfulness, Kundalini, Qi Gong, Zazen and more. Our music is influenced by Japanese meditation music, Indian meditation music, Tibetan music and Shamanic music. Our instrumental music has been designed to encourage and enhance relaxation, meditation, brain function and concentration, spa and massage therapy, and healing music therapy. In addition, we use binaural beats (Delta, Alpha and Theta Waves) to naturally reach a state of relaxation perfect for concentration, meditation or deep sleep. Our music playlists are perfect for your daily meditation and relaxation. Our music videos use soundscapes such as nature sounds, animals, oceans, rain sounds, thunder sounds and many more. ◢ Join our mailing list and receive a FREE MP3 MUSIC DOWNLOAD! http://brainwavepowermusic.com/subscribe ◢ Sleep Music, Astral Projection & Lucid Dreaming Music http://tinyurl.com/BPMLucidDreamMusic BrainwavePowerMusic has been the leaders of Lucid Dreaming, Astral Projection and Deep Sleep Music on Youtube for the last 5 years. The First Channel to focus on creating music specifically for dreaming and falling asleep. Unique music tracks dedicated to help you to fall asleep, getting a deep sleep that will leave you recharged and refreshed. Our astral and lucid dreaming tracks are all carefully formulated to make sure that you can achieve subconscious awareness and have helped millions of people to achieve a lucid dreaming state. Most of our sleep music mainly use Delta and Theta Waves. Mixing in soft instrumental music to help you achieve deep relaxation, and fall asleep fast. Our relaxing sleep music can be used as background music, meditation music, relaxation music, peaceful music and sleep music. BrainwavePowerMusics deep sleep music videos have been composed to relax mind and body, and are the best for babies, children, teens, and adults who use soothing music to fall asleep. Our music has also been known to help people with Insomnia, PTSD, Depression, Anxiety, and a wealth of other sleep and other disorders. ►Study & Focus Music: http://tinyurl.com/BPMMindSpark BrainwavePowerMusics Study Music & Concentration Music is ideal background music to help you to study, concentrate, focus and work more effectively. We incorporate powerful Alpha Waves that naturally allow your mind to reach a state of focus, perfect for studying. ►Reiki & Zen Music: http://tinyurl.com/BPMChakras Our Reiki and Zen Music is ideal for healing sessions, and encourages a state of Zen. Let the calming, subtle sounds take you to a higher state of consciousness, and allow you to give and receive powerful Reiki vibrations. Our Chakra Music use special formulated frequencies for each stage of your chakra. We have individual tracks to unlock your Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and the Crown. ► Instrumental Music: Our Instrumental Music includes guitar, relaxing piano and flute music. Our instrumental music can be used for relaxation, study, meditation and stress relief. We like to use many different instruments and cultural sounds to add a range of unique music this includes - African, Tibetan, Asian, Indian, American, South American, Spanish, European, Chinese, Arabic, Australian, Native American, Aboriginal, African Tribal, Eastern European Music ◢ For requests, questions or collaborations, please email us at: [email protected] ◢ Visit our official Website and Online Music Store! http://brainwavepowermusic.com/
Views: 489394 Brainwave Power Music
16 Little-Known Facts About Dreams Sleep Experts Decided to Share
 
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Did you know that if you live up to the age of 75, you’ll have spent 25 of those years sleeping? That’s one-third of your life… asleep! Of that third, a whole 6 years is dedicated to dreaming. Well, if you’re gonna spend so much time off in dreamland, you might as well know get to know some useful facts about this magical place! I like this one. It turns out, strangers' faces in your dreams are actual faces you’ve seen in real life! Our mind isn’t as good at inventing faces as it is at recognizing or remembering them. So, that random stranger who held a door open for you like 8 years ago, their face could’ve made it into one of your dreams by now! Isn't it amazing? Other videos you might like: 8 Dream Signs You Shouldn't Ignore https://www.youtube.com/watch?v=EBlUezUO8KU& 9 Fascinating Things That Happen to Your Body While You Sleep https://www.youtube.com/watch?v=mUX2kzxgmTo& I Decided to Sleep for 4 Hours a Day, See What Happened https://www.youtube.com/watch?v=lbFzL-0pEeU& TIMESTAMPS: You can problem-solve in your dreams 0:49 You’re more likely to have negative dreams than positive ones 1:43 You can control your dreams 2:22 You only remember about 10% of your dreams 3:44 Animals probably dream 4:08 Cave paintings are most likely prehistoric dream journals 4:47 Dreams are symbolic 5:22 Blind people can dream visually 5:59 Many dreams are universal 6:27 Men and women dream differently 6:54 In dreams, we only see faces that we’ve already seen before 7:32 Dreams are good for your creativity 8:00 Your brain is more active when you’re dreaming than when you’re awake 8:35 You experience sleep paralysis during your dreams 9:07 The brain can incorporate reality into dreams 9:34 You can thank TV for the fact that you dream in color 10:01 #dreams #sleep #sleepingfacts Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - Sleeping on something often gives us a new perspective on a problem we’re facing. The famous pro-golfer Jack Nicklaus even cured a bad playing streak by figuring out in a dream that he was holding his club all wrong! - Bad dreams are much more common that happy fun dreams. In general, the most frequently felt emotions in dreams are anxiety, anger, sadness, and fear. - Being able to control your dreams is something called lucid dreaming. It’s basically a combination of simultaneously being in a state of REM sleep (which is when you dream) and in a state of consciousness. - The reality is that we ALL dream, on average about 4-7 dreams per night. It’s just that up to 60% of people don’t remember them at all. - While science is still trying to figure this one out, it’s been proven that all animals experience cycles of REM and non-REM sleep and even show the same brain activity as humans do during dreaming. - According to “The Complete Book of Dreams” by Julia and Derek Parker, some experts suggest that cave paintings are actually records of dreams. - Dreams speak a very exclusive and symbolic language, so they’re rarely what they seem. Only you can decipher all those absurd little movies playing in your head as you sleep! - Even if someone is blind from birth, their dreams can be just as intense as a sighted person’s. Only, there’s one exception: they involve all the other senses except sight. - Cross-culturally, some of the most common dreams are of being chased, being attacked, falling, repeating an action over and over again, being frozen with fear, and being late for something. - Men’s dreams include other men about 70% of the time. Women’s dreams, however, involve both men and women equally. - You might think all of you is resting at night, but your brain is actually is more active during sleep than when you’re awake. - If there’s something happening around you while you’re dreaming, like drilling for example, you might start dreaming that you’re at the dentist getting a cavity filled. - In studies done from 1915 through the 1950s, researchers found that the vast majority of people only dreamed in black and white. But everything changed in the 1960s, and people slowly started dreaming in color a lot more. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Photos: https://www.depositphotos.com East News ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 137189 BRIGHT SIDE
LUCID DREAMING ➤ DEEP SLEEP MUSIC ➤ 528 Hz Relaxing Lucid Dreaming Music | Sleep Meditation Music
 
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Deep Lucid Dreaming Sleep Meditation music | 528 Hz relaxing music for lucid dreams & Pure blissful relaxation. listen to Induce lucid dreaming and have a magical night. We love you all. Enjoy your lucid dreams. Remember to subscribe! Let the love music play inside you! 528 Hz is the Love frequency or the “Miracle” note of the original Solfeggio musical scale. Independently confirmed by researchers, these core creative frequencies were used by ancient priests and healers in advanced civilizations to manifest miracles and produce blessings According to Dr. Leonard Horowitz, 528 Hertz is a frequency that is central to the “musical mathematical matrix of creation.” More than any sound previously discovered, the “LOVE frequency” resonates at the heart of everything. It connects your heart, your spiritual essence, to the spiraling reality of heaven and earth Math scientist Victor Showell describes 528 Hz as fundamental to the ancient Pi, Phi, and the Golden Mean evident throughout natural design. Vic Showell and John Stuart Reid (a pioneer in acoustic research and cymatic measurements) have proven that 528 Hz is essential to the sacred geometry of circles and spirals consistent with DNA structuring and hydrosonic restructuring Binaural beats in the 4 to 8 Hz range are linked to REM sleep, reduced anxiety, relaxation, as well as meditative and creative states. REM stands for rapid eye movement. Dreams typically happen during REM sleep, during REM sleep, your eyes move quickly in different directions, That doesn't happen during non-REM sleep --------------------------------------------------------------------------------- Would you like to consciously control your dreams? learn how to here : http://powerthoughtsmeditationclub.com/control-your-dreams-10-keys-to-lucid-dreaming/ Learn more about the ancient and powerful solfeggio frequencies here : http://powerthoughtsmeditationclub.com/what-is-the-solfeggio-frequencies/ Learn more about binaural beats here : http://powerthoughtsmeditationclub.com/info-on-binaural-beats/ Learn more about 432 Hz music here : http://powerthoughtsmeditationclub.com/info-on-432hz-music/ Learn more about 528 Hz music here : http://powerthoughtsmeditationclub.com/info-on-528hz-music/ --------------------------------------------------------------------------------- THE ASTRAL CIRCLE- We are very proud of our hard work and commitment to creating the most soothing harmonious sleep, lucid dreaming and astral projection music tuned to solfeggio frequencies and infused with binaural beats. We put our heart and soul into every video we create with the intention to bring you the best sleep and the most harmonious dreams that you can imagine If you like our channel and support our work here please help us grow by simply hitting the thumbs up, leaving a comment & subscribing 💙🙏
Views: 30505 The Astral Circle
POWERFUL! 2 HOURS LUCID DREAMS | Deep Sleep Relaxing Music | Binaural Beats  lucidity
 
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For more great entrainment, binaural beats and Mind expanding music, please subscribe to our channel - click here: https://www.youtube.com/channel/UCnj31fpPRsSJLchEKMEChrw? See below to learn more about "Jason Stephenson" and Life Expansion. ~ JASON STEPHENSON WEBSITE: http://www.jasonstephenson.net ~ WEBTALK: https://www.webtalk.co/be/home/6499607 ~ FACEBOOK: https://goo.gl/Xk6mgy ~ YOUTUBE SUBSCRIBE: sleep meditation channel: https://goo.gl/w4J47K ~ YOUTUBE SUBSCRIBE: Life Expansion: https://goo.gl/AMHUAd ~ YOUTUBE SUBSCRIBE: Binaural Beats Sounds: https://goo.gl/6GDRvV ~ Instagram: @jasonstephensonmeditation ~Jason Stephenson's Life Expansion Merchandise Store: https://teespring.com/stores/life-expansion © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved. This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help. For professional online therapy. I recommend trained counsellors from "Better Help": https://goo.gl/dhdU3k (Please note: I do not work for these guys. I am an affiliate. (Plans start at $35.00 per week.) I have suggested many people to them and from all reports, they match the best counsellor with the client. All therapists are PROFESSIONAL COUNSELLORS. ) Being transparent to you, if you sign up with them, I am offered a small percentage of the fee - however, please be assured, I am only recommending them due to their worthiness and the feedback I have received from my subscribers. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
Lucid Dream Induction - "The I-Dreamer"  - 90-Min Sleep Cycle  (Isochronic Tones)
 
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►High Quality MP3s: http://www.binauralbeatshub.com ►Subscribe to our channel and stay up to date on high quality brainwave entrainment audios! Do Brainwave Entrainment Audios Work on Youtube? YES! https://www.brainwavehub.com/binaural-beat-mp3s-youtube-videos-work/ Become a part of our growing community on these social platforms: ►Facebook: https://www.facebook.com/binauralbrainwave ►Google +: https://plus.google.com/u/0/b/103041527589930535493/+BinauralBrainwave/posts?pageId=103041527589930535493 ►Twitter: https://twitter.com/Binaural_Beats1 'Dreamwalker' (Lucid Dreaming Tool) - http://www.youtube.com/watch?v=BDOUSVZGHHo (Please read the description before you begin) This video is a lucid dreaming tool, ******to be used in conjunction with the practice of daily 'reality checks'.********, so that when the affirmations begin, you have a greater chance of achieving lucidity. It also helps to keep a dream journal. Even though they're not required for Isochronic Tones, I recommend using headphones for greater immersion. BEFORE YOU START, be sure to skip to the affirmations on 65 mins so that you can adjust the volume to a level which won't startle you. The low-delta wave in the first 65 minutes will assist in putting you into a deep dreamless sleep. The next segment features a theta-wave to help transit your mind into REM sleep. A separate theta-wave layer displays the occasional pin pointed-peak at 40 Hz. ("...an EEG machine recorded frequencies in the 40 Hz range in lucid dreamers enjoying a bit of conscious REM..." There are also a series of recorded vocals to help trigger lucidity, i.e. ''You are dreaming"; "do a reality check", "this is a dream", "you are taking control of your dream" etc. I decided not to use music in this session as I find it to be too distracting for a LD induction. http://www.binauralbrainwave.net
Views: 1002972 The Brainwave Hub
Control Your Dreams  ➤ Theta Lucid Dreaming Sleep Music | 528Hz Relaxing Music For Deep Lucid Dreams
 
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Control your dreams with this 528 Hz fantastic lucid dreaming sleep music infused with theta binaural beat brainwaves, Relaxing music for deep lucid dreams. You are welcome to subscribe to The Astral Circle for more sleeping music to play in the background while you sleep💙💤 Binaural beats in the 4 to 8 Hz range are linked to REM sleep, reduced anxiety, relaxation, as well as meditative and creative states. REM stands for rapid eye movement. Dreams typically happen during REM sleep, during REM sleep, your eyes move quickly in different directions, That doesn't happen during non-REM sleep 528 Hz is the Love frequency or the “Miracle” note of the original Solfeggio musical scale. Independently confirmed by researchers, these core creative frequencies were used by ancient priests and healers in advanced civilizations to manifest miracles and produce blessings According to Dr. Leonard Horowitz, 528 Hertz is a frequency that is central to the “musical mathematical matrix of creation.” More than any sound previously discovered, the “LOVE frequency” resonates at the heart of everything. It connects your heart, your spiritual essence, to the spiraling reality of heaven and earth --------------------------------------------------------------------------------- Would you like to consciously control your dreams? learn how to here : http://powerthoughtsmeditationclub.com/control-your-dreams-10-keys-to-lucid-dreaming/ Learn more about the ancient and powerful solfeggio frequencies here : http://powerthoughtsmeditationclub.com/what-is-the-solfeggio-frequencies/ Learn more about binaural beats here : http://powerthoughtsmeditationclub.com/info-on-binaural-beats/ Learn more about 432 Hz music here : http://powerthoughtsmeditationclub.com/info-on-432hz-music/ Learn more about 528 Hz music here : http://powerthoughtsmeditationclub.com/info-on-528hz-music/ --------------------------------------------------------------------------------- THE ASTRAL CIRCLE- We are very proud of our hard work and commitment to creating the most soothing harmonious sleep, lucid dreaming and astral projection music tuned to solfeggio frequencies and infused with binaural beats. We put our heart and soul into every video we create with the intention to bring you the best sleep and the most harmonious dreams If you like our channel and support our work here please help us grow by simply hitting the thumbs up, leaving a comment & subscribing
Views: 32405 The Astral Circle
Lucid Dreaming Induction- Stages Of Sleep, REM Sleep | Binaural Beats Isochronic subliminal messages
 
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Create a long lasting change without going back to your starting point visit http://www.vortex-success.com Welcome to 90 minute session of lucid dreaming induction -- full sleep cycle, 4 stages of sleep and REM sleep. This lucid dream session combines 80 minutes of Binaural beats and subliminal sleep hypnosis and 10 minutes of Isochronic tones with alpha waves (REM sleep). There are 4 hypnosis affirmations that are being said several times during the second sleep stage, when the brain produces theta waves. At this stage, the subliminal messages are easily absorbed and can help you induce lucid dreaming. This session takes you from theta waves (7hz + 4hz) to delta waves (2.5hz + 0.512 hz) and then back to alpha waves to complete the REM sleep. 0.512hz frequency is related to out-of-body experience and the meditative state. 2.5hz healing frequency is related to the production of 5-hydroxytryptamine, anti-aging, insomnia aid, muscular pain relief, pure sleep, and deep relaxation. The lucid dreaming subliminal hypnosis affirmations: I am lucid dreaming | I am ready to have a lucid dream | I can control my dreams | I am lucid dreaming How to induce lucid dreaming; Listen to this brainwave subliminal hypnosis meditation every night before sleep time WITH HEADPHONES. This session will increase your chances of experiencing a lucid dream. If it doesn't happen after the first time you are listening to the Binaural beats and subconsciously absorbing the affirmations, give it time. It will happen sooner or later.
Views: 30366 Vortex Success
'Neuroscape' V2 - Lucid Dream Induction with GAMMA Triggers (90 Minute Sleep Cycle) - Binaural Beats
 
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'Neuroscape' V2 - Lucid Dream Induction with Binaural Beats - Gamma Triggers (90 Minute Sleep Cycle) MP3 Download: https://www.brainwavehub.com/downloads/neuroscape-2-lucid-dreaming-audio/ Based on the original 'Neuroscape lucid dream induction', version 2 uses identical binaural beat frequencies for the most part, but replaces the affirmation triggers with brief hyper-gamma peaks (50hz!) a few seconds in length during the REM segment. These are designed to help mimic wakeful consciousness (a lucid state) without waking you up. The first 1 hour and 5 mins will entrain you to a deep delta sleep using a descending binaural frequency from 6 to 0.5hz. The final 25 minutes of each 90 minute cycle consists of a 7hz theta wave to help transit your mind to REM sleep. Scattered throughout this segment are the 50hz hyper-gamma clusters. Binaural beats are used, so headphones are recommended for best results. Use in conjunction with reality-checks and the upkeep of a dream journal. Subscribe for more state-of-the-art brainwave entrainment audios!
Views: 65636 The Brainwave Hub
6 Hours DEEP SLEEP LUCID DREAMS Music: "Drifting Away" - Relaxing, Fight Insomnia, Good Vibrations
 
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Our 6 Hour Deep Sleep music, "Drifting Away" was created to assist you in falling asleep fast and to provide good dreams and vivid imagery and recall for potential lucid dreaming experiences. This 4-part track contains the complete Sleep Cycle brainwave entrainment frequencies used for deep sleep, intense body relaxation, subconsciousness access, REM and vivid imagery dream triggers, this long sleep and dream track will help aid you towards getting the proper sleep you will need nightly, for overall wellness and being. Listen with or without headphones and always keep the volume at a comfortable low setting. Support Brainwave Music by purchasing a music download for you to enjoy - all music sales go into helping us to create more of the great music you love and allows us to try and always take our channel further for our fans - Check out our music library here: https://brainwavepowermusic.com/album/509740 Brainwave Power Music dedicates ourselves to creating original sound therapy music, using unique Musical Compositions, Binaural Beats and Isochronic Tones as our primary sound elements mixed with different instruments and soundscapes to create a relaxed audio environment. We have one main goal: To help others through our music, be it for physical, emotional, mental or spiritual purposes. We constantly upload new music, and continue to work hard to provide new quality music for everyone. ◢ Meditation & Relaxation Music http://tinyurl.com/BPMMeditate Our Instrumental Music includes guitar, relaxing piano and flute music. Our instrumental music can be used for relaxation, study, meditation and stress relief. We like to use many different instruments and cultural sounds to add a range of unique music this includes - African, Tibetan, Asian, Indian, American, South American, Spanish, European, Chinese, Arabic, Australian, Native American, Aboriginal, African Tribal, Eastern European ◢ Join our mailing list and receive a FREE MP3 MUSIC DOWNLOAD! http://brainwavepowermusic.com/subscribe ◢ Sleep Music, Astral Projection & Lucid Dreaming Music http://tinyurl.com/BPMLucidDreamMusic BrainwavePowerMusic has been the leaders of Lucid Dreaming, Astral Projection and Deep Sleep Music on Youtube for the last 5 years. The First Channel to focus on creating music specifically for dreaming and falling asleep. Unique music tracks dedicated to help you to fall asleep, getting a deep sleep that will leave you recharged and refreshed. Our astral and lucid dreaming tracks are all carefully formulated to make sure that you can achieve subconscious awareness and have helped millions of people to achieve a lucid dreaming state. Most of our sleep music mainly use Delta and Theta Waves. Mixing in soft instrumental music to help you achieve deep relaxation, and fall asleep fast. Our relaxing sleep music can be used as background music, meditation music, relaxation music, peaceful music and sleep music. BrainwavePowerMusics deep sleep music videos have been composed to relax mind and body, and are the best for babies, children, teens, and adults who use soothing music to fall asleep. Our music has also been known to help people with Insomnia, PTSD, Depression, Anxiety, and a wealth of other sleep and other disorders. ►Study & Focus Music: http://tinyurl.com/BPMMindSpark BrainwavePowerMusics Study & Concentration Music is ideal background music to help you to study, concentrate, focus and work more effectively. We incorporate powerful Alpha Waves that naturally allow your mind to reach a state of focus, perfect for studying. Our Creativity Unlocking Music helps you achieve your full potential. Use this brain unlocking tool for writing a blog, novels, movie scripts and more. ►Reiki & Zen Music: http://tinyurl.com/BPMChakras Our Reiki and Zen Music is ideal for healing sessions, and encourages a state of Zen. Let the calming, subtle sounds take you to a higher state of consciousness, and allow you to give and receive powerful Reiki vibrations. Our Chakra Music use special formulated frequencies for each stage of your chakra. We have individual tracks to unlock your Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and the Crown. Chakra Music for Healing, Balancing, Chakravakem, Guided Meditations and anything Chakra ► Instrumental Music: Our Instrumental Music includes guitar, relaxing piano and flute music. Our instrumental music can be used for relaxation, study, meditation and stress relief. We like to use many different instruments and cultural sounds to add a range of unique music this includes - African, Tibetan, Asian, Indian, American, South American, Spanish, European, Chinese, Arabic, Australian, Native American, Aboriginal, African Tribal, Eastern European ◢ For requests, questions or collaborations, please email us at: [email protected] ◢ Visit our official Website and Online Music Store! http://brainwavepowermusic.com/
Views: 259331 Brainwave Power Music
Joe Rogan Experience #1109 - Matthew Walker
 
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Matthew Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Sleep Science. Check out his book "Why We Sleep: Unlocking the Power of Sleep and Dreams" on Amazon. https://www.amazon.com/dp/1501144316
Views: 2673799 PowerfulJRE
Sleep stages and circadian rhythms | Processing the Environment | MCAT | Khan Academy
 
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Created by Carole Yue. Watch the next lesson: https://www.khanacademy.org/test-prep/mcat/processing-the-environment/sleep-and-consciousness/v/dreaming?utm_source=YT&utm_medium=Desc&utm_campaign=mcat Missed the previous lesson? https://www.khanacademy.org/test-prep/mcat/processing-the-environment/sleep-and-consciousness/v/sleep-and-consciousness?utm_source=YT&utm_medium=Desc&utm_campaign=mcat MCAT on Khan Academy: Go ahead and practice some passage-based questions! About Khan Academy: Khan Academy offers practice exercises, instructional videos, and a personalized learning dashboard that empower learners to study at their own pace in and outside of the classroom. We tackle math, science, computer programming, history, art history, economics, and more. Our math missions guide learners from kindergarten to calculus using state-of-the-art, adaptive technology that identifies strengths and learning gaps. We've also partnered with institutions like NASA, The Museum of Modern Art, The California Academy of Sciences, and MIT to offer specialized content. For free. For everyone. Forever. #YouCanLearnAnything Subscribe to Khan Academy’s MCAT channel: https://www.youtube.com/channel/UCDkK5wqSuwDlJ3_nl3rgdiQ?sub_confirmation=1 Subscribe to Khan Academy: https://www.youtube.com/subscription_center?add_user=khanacademy
Views: 359704 khanacademymedicine
Peaceful Lucid Dreaming (3 Hours) - Deep Sleep, Dream Recall, Spiritual, Peaceful.  binaural beats
 
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For more great entrainment, binaural beats and Mind expanding music, please subscribe to our channel - click here: https://www.youtube.com/channel/UCnj31fpPRsSJLchEKMEChrw? See below to learn more about "Jason Stephenson" and Life Expansion. ~ JASON STEPHENSON WEBSITE: http://www.jasonstephenson.net ~ WEBTALK: https://www.webtalk.co/be/home/6499607 ~ FACEBOOK: https://goo.gl/Xk6mgy ~ YOUTUBE SUBSCRIBE: sleep meditation channel: https://goo.gl/w4J47K ~ YOUTUBE SUBSCRIBE: Life Expansion: https://goo.gl/AMHUAd ~ YOUTUBE SUBSCRIBE: Binaural Beats Sounds: https://goo.gl/6GDRvV ~ Instagram: @jasonstephensonmeditation ~Jason Stephenson's Life Expansion Merchandise Store: https://teespring.com/stores/life-expansion © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved. This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help. For professional online therapy. I recommend trained counsellors from "Better Help": https://goo.gl/dhdU3k (Please note: I do not work for these guys. I am an affiliate. (Plans start at $35.00 per week.) I have suggested many people to them and from all reports, they match the best counsellor with the client. All therapists are PROFESSIONAL COUNSELLORS. ) Being transparent to you, if you sign up with them, I am offered a small percentage of the fee - however, please be assured, I am only recommending them due to their worthiness and the feedback I have received from my subscribers. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
Lucid Dreaming Hypnosis Sleep Memories for a Blissful Future
 
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Download this track: https://michael-sealey.dpdcart.com/cart/add?product_id=97148&method_id=101923 5 MP3s Special Collection: https://michael-sealey.dpdcart.com/cart/add?product_id=77324&method_id=80294 My iTunes: https://itunes.apple.com/au/artist/michael-sealey/id921827456 CD Baby tracks: https://store.cdbaby.com/Artist/MichaelSealey Subscribe for more hypnosis: http://www.youtube.com/subscription_center?add_user=MichaelSealey Lucid dreaming hypnosis for creating positive sleep memories. This guided meditation contains relaxing subconscious suggestions for enhancing your happier, blissful future, and for encouraging a deeply refreshing bedtime sleep. Learn how to program your sleep time dream mind with a combination of guided relaxation and hypnotic trance induction. Enhance the positive powers of your own imagination, so that you will re-experience your happiest memories, new fantasies, and also create powerful mental pathways for automatically moving towards your most blissful future. May your coming days lead you always to your happiest life. This session is suitable for repeated listening, and regular listening will compound positive suggestions and / or your own positive results. The end of this session will not awaken you, instead it will allow you to continue to drift and dream deeply into a complete and satisfying night's rest, so that you might awaken after your sleep's full duration feeling refreshed, rejuvenated and revived for your days ahead. ____________ This is a guided hypnosis session for deep relaxation, designed to enable an experiential communication between your conscious and subconscious or unconscious mind. A higher level of personal congruency can be realised when we are able to listen to our deeper truth. You may find the answers to many ongoing personal problems and issues, if you simply take the time to ask your inner self for a new direction. Do not listen to this recording whilst driving or operating machinery. This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility or liability for use of this material. All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results. This channel uses positive voice suggestions, often accompanied with calm images, background sounds and meditation music, to allow you your very best state of relaxation, inner change, to remove negative blocks, and to create self guided healing therapy; with techniques from the fields of hypnotherapy, modern psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR. Peace & Enjoy P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you. DOWNLOADABLE MP3 AUDIO COLLECTIONS: 5 Hypnosis Sessions Collection MP3s: https://michael-sealey.dpdcart.com/cart/add?product_id=77324&method_id=80294 Sleep Hypnosis Ultimate Special Collection 5 x MP3s https://michael-sealey.dpdcart.com/cart/add?product_id=99374&method_id=104471 More positive Playlists & Video Sessions for your consideration: General Hypnosis & Hypnotherapy: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_I3ALG2Zl_LcR53um6zSyu All Guided Meditations: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8Co6HAHWqYCrE5xQyA1u62 Hypnosis for Bedtime Sleep & Insomnia: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_Po7RGMHFJ4kNbavmHhYhJ Subconscious Confidence, Motivation, Self Esteem & Success: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8PUMtzlu4P6br5Rzb2hx79 Guided Self Healing & Positive Energy: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8Cwlg0Frc7NiFHPl9B50YV Lucid Dreaming Hypnosis: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8M3iWPQtEl9fOZfvLOjxnK Astral Travel & Astral Projection: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP97AatRUEsk99H3TJAj7QbL Hypnosis for Brain Power & Improved Self Mind Control: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8zNHZiQ6z_Ymtqy1HO1ka- Hypnosis with Binaural Beats & Brainwaves Music: ► https://www.youtube.com/watch?v=GI5yDfkv4a4 Hypnosis for Higher Self & Spirit Guide: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_TulTkpff6oRzJiRhbz2L1 Hypnosis for ASMR: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP-QH1sXBEnG7LT06yjLFfcS _____ Original footage and photography by Michael Sealey © 2014
Views: 1929080 Michael Sealey
[GENTLE] The Best Binaural Beats for a Restful Sleep (90-Minute Sleep Cycle)
 
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** DOWNLOAD all my binaural beat content here: http://bit.ly/bestbinaural ** NO SOUND? Stereo headphones are REQUIRED! ** DISABLE any filters on your device (DTS, surround enhancers, bass boost, etc) as they will interfere with proper audio playback. THANK YOU ALL for the great feedback! Here's a new track that's designed to be gentle for people who are new to binaural beats. :) Just put on your headphones, close your eyes and get ready for the best sleep of your life. Binaural beats can be a bit of a workout for the brain. If you haven't experienced them before, it can be like trying to lift a weight that's too heavy for you. This track goes into Delta more slowly than in my previous videos, to give your brain more time to adjust. It also doesn't go as deep -- but rest assured, 2.0Hz will have you feeling VERY relaxed! In the first 30 minutes, you'll go from the alert Beta state through the REM (dreaming) state to the super-relaxed Delta state. You'll stay in Delta for 45 minutes then ease back into the REM state, to complete one full sleep cycle. Sleep cycles vary in length from person to person, but are generally 90 minutes in length. After that, you can take off your headphones and enjoy an excellent night of natural sleep. Be sure to DISABLE any post-processing on your listening device (DTS, surround enhancers, bass boost, etc) as it will interfere with proper audio playback. ** DISCLAIMER: I’m not a doctor, just a nerd who loves meditation and experimenting with new things. I test every binaural beat track on myself and make sure I'm happy with the result before I make it public. Ultimately, every person is going to have their own unique experience. Using this track is done at your own risk -- if you start to experience any negative effects, STOP using it!
Views: 675637 Jody Hatton's Videos
Control Your Dreams ➤ Relaxing Music For Deep Sleep Lucid Dreaming | Sleep Music For Lucid Dreams
 
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Control Your Dreams ➤ 432 Hz Relaxing Music For Deep Sleep Lucid Dreaming With Low Theta Binaural Beat Waves In The Background | Sleep Music For Lucid Dreams. You are welcome to subscribe to The Astral Circle for more sleeping music to play in the background while you sleep What Is Lucid Dreaming? A fully lucid dream is a dream where you are aware and in total control of your dream, rich and visually detailed. Because all of this takes place in your mind, the dream world is only limited by your own fantasy, no boundaries! You can literally take control of your dream and warp The Matrix like Neo, fly and soar over cities like Iron Man, Slow down time like the dream levels of Inception, Fight like a ninja, Re-live childhood memories, Base jump, ANYTHING you can imagine! Binaural beats in the 4 to 8 Hz range are linked to REM sleep, reduced anxiety, relaxation, as well as meditative and creative states. REM stands for rapid eye movement. Dreams typically happen during REM sleep, during REM sleep, your eyes move quickly in different directions, That doesn't happen during non-REM sleep 432 Hz- Playing and listening to music that has been tuned to 432 Hz would fill you with a sense of peace and well being as 432 Hz is the harmonic intonation of nature. Just lowering the pitch by just 8 Hz, you become more flexible and spontaneous; that releases your energy and takes you into a wonderful state where relaxation is natural. It is the scale that unites the body and consciousness with Nature. According to Richard Huisken, music tuned to 432 Hz is softer and brighter, giving greater clarity and is easier on the ears. Meditation music tuned to 432 Hz is relaxing for the body and mind and also more harmonic and pleasant than 440 Hz. 432 Hz works at the heart chakra and also has an excellent influence on the spiritual development of the listeners. For more inner peace, listen to 432 Hz because it gives more clarity than 440 Hz. Researchers claim that they feel calmer, happier and more relaxed when playing and listening at 432 Hz. Continuously listening to music based on 440 Hz blocks the energy whereas by lowering the pitch by just 8 Hz. makes the listener joyful & relaxed --------------------------------------------------------------------------------- Would you like to consciously control your dreams? learn how to here : http://powerthoughtsmeditationclub.com/control-your-dreams-10-keys-to-lucid-dreaming/ Learn more about the ancient and powerful solfeggio frequencies here : http://powerthoughtsmeditationclub.com/what-is-the-solfeggio-frequencies/ Learn more about binaural beats here : http://powerthoughtsmeditationclub.com/info-on-binaural-beats/ Learn more about 432 Hz music here : http://powerthoughtsmeditationclub.com/info-on-432hz-music/ --------------------------------------------------------------------------------- THE ASTRAL CIRCLE- We are very proud of our hard work and commitment to creating the most soothing harmonious sleep, lucid dreaming and astral projection music tuned to solfeggio frequencies and infused with binaural beats. We put our heart and soul into every video we create with the intention to bring you the best sleep and the most harmonious dreams If you like our channel and support our work here please help us grow by simply hitting the thumbs up, leaving a comment & subscribing💙
Views: 4664 The Astral Circle
Guided Meditation for Deepest Sleep: Ascension From Earth to Stars (Sleep Meditation Dreaming)
 
50:54
Drift and dream as you descend into a beautiful bedtime sleep, and imagine a blissful journey which will take you from a peaceful earth into the majestic stars ... Download this digital MP3 track: ► https://michael-sealey.dpdcart.com/cart/add?product_id=139041&method_id=148489 CD Baby:https://store.cdbaby.com/Artist/MichaelSealey Downloads on iTunes: ► https://itunes.apple.com/au/artist/michael-sealey/id921827456 Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ► https://michael-sealey.dpdcart.com/cart/add?product_id=121819&method_id=129715 Subscribe for more meditation & hypnosis: ► http://www.youtube.com/subscription_center?add_user=MichaelSealey Popular Playlists: Guided Meditations: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8Co6HAHWqYCrE5xQyA1u62 7 Day Self Hypnosis Personal Transformation Challenge: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_G2Tu_XPdT3I7M_My4HEI2 Sleep Hypnosis: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_Po7RGMHFJ4kNbavmHhYhJ Hypnosis for Anxiety: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8mmOMo4zFsk7JeSxdEeZbt Welcome to this guided meditation experience for helping you to fall asleep and into your deepest relaxation. Simply listen along to the deep relaxation suggestions presented to your subconscious mind, as you allow your unconscious self to create lucid dreams of vivid color, sound, and feelings of tranquility. This sleep meditation experience may be repeated as often as you choose to reinforce your nightly calmness, overall stress relief, anxiety reduction, and improved sleep. Enjoy! ~~~~ More MP3 Download Collections: 5 Hypnosis Sessions MP3 Collection: https://michael-sealey.dpdcart.com/cart/add?product_id=77324&method_id=80294 Sleep Hypnosis Ultimate Special Collection 5 x MP3s https://michael-sealey.dpdcart.com/cart/add?product_id=99374&method_id=104471 Original vocals and photography by Michael Sealey © 2016 Royalty Free Stock Footage and Animations credits: Footage Island http://www.youtube.com/user/footageisland/videos
Views: 7005065 Michael Sealey
We Dreamt ~ 8 Hour Lucid Dreaming Sleep Session
 
08:01:20
*Sleep deeper *Dream more vividly Using brainwave entrainment audio and musical cues timed to fit key REM cycles, this session is designed to stimulate awareness while you dream and help you sleep more soundly during deep dreamless sleep. for more information visit: http://www.sourcevibrationsmedia.com/news/dreamt-8-hour-lucid-dreaming-sleep-session/ --------------------- DOWNLOADS ---------------------- Download "We Dreamt" here: http://www.sourcevibrations.com/product/wedreamt-lucid-dreaming-music/ More Source Vibrations Audio Programs: http://www.sourcevibrations.com/ --------------------- CONTACT ---------------------- ➥ Contact Details (Source Vibrations) ✉️ Email: [email protected] ➥ Newsletter Signup →http://eepurl.com/cbuxb1 ➥ Social Media https://www.facebook.com/sourcevibrations/ https://twitter.com/SourceVibration https://www.instagram.com/sourcevibrations/ ------------------------ LEGAL ------------------------- License Agreements Terms of Use: https://www.sourcevibrations.com/terms-of-use/ All music, art and video are original works by Source Vibrations. Copyright © Source Vibrations. All Rights Reserved.
Views: 137106 Source Vibrations
Enter The Astral Realm | 432 Hz Deep Lucid Dreaming Sleep Music | 8 Hz Binaural Beat Brainwaves
 
10:23:50
Astral Projection Lucid Dreaming Music - Enter your favorite Universe every night with this relaxing deep lucid dream sleep music tuned to 432 Hz and 8 Hz Theta binaural beat brainwave - Out Of body Music & Lucid Dreams. Did you know that 8Hz is the fundamental “beat” of the planet? and if the two hemispheres of our brain are synchronized with each other at 8Hz, they work more harmoniously and with a maximum flow of information. In other words, the frequency of 8Hz seems to be the key to activating the full potential of our brain! We in The Astral Circle believe in the power of the mind and the ability to lucid dream and astral project. We intend to create great lucid dream and astral projection music tuned to the powerful solfeggio frequencies and infused with binaural beats for people to enjoy when going to bed. If you like our channel and like listening to our sleep music please help us grow by simply subscribing. ----------------------------------------------------------------------------------------------------------- Would you like to consciously control your dreams? learn how to here! ; http://powerthoughtsmeditationclub.com/control-your-dreams-10-keys-to-lucid-dreaming/ Learn more about the ancient and powerful solfeggio frequencies here! ; http://powerthoughtsmeditationclub.com/what-is-the-solfeggio-frequencies/
Views: 607670 The Astral Circle
GOOD DREAMS - "The DreamCatcher" - The Complete Sleep and Dream Enhancer Music
 
08:00:22
◢ Using the complete Sleep Cycle brainwave entrainment frequencies used for deep sleep, intense body relaxation, subconsciousness access, REM and vivid imagery dream triggers, this long sleep and dream track will help aid you towards getting the proper sleep you will need nightly, for overall wellness and being. DreamCatchers are a Native American tradition intended to protect the sleeper from negative dreams while letting positive dreams pass through the center hole and glide down the feathers towards the sleeper below. The nightmares would get caught in the web and diminish when sunrise strikes them. ◢ Buy the high-quality MP3 at: https://brainwavepowermusic.com/album/423005 ◢Download Our Brainwave Android App for access to great exclusive content! https://play.google.com/store/apps/details?id=com.brainwavemeditationapp ◢ Subscribe to our channel and be updated with our latest tracks! http://www.youtube.com/BrainwavePowerMusic ◢ Visit our official Website and Online Music Store! http://brainwavepowermusic.com/ ◢ Join our mailing list and you'll get a free MP3 gift from us! http://brainwavepowermusic.com/subscribe ◢ Tune in and be a part of our growing social network communities: • Google+: https://plus.google.com/+BrainwavePowerMusic • Facebook: https://www.facebook.com/BrainwavePowerMusic • Twitter: https://twitter.com/BrainwavePM • Instagram: http://instagram.com/brainwave_power_music ◢ Read our Helpful Articles http://brainwavepowermusic.com/blog We, at Brainwave Power Music, have been dedicating ourselves in creating original sound therapy music tracks, using binaural beats and isochronic tones as our primary sound element along with different instruments and soundscapes to create a relaxed audio environment. We have one main goal: To help others through our music, be it for physical, emotional, mental or spiritual purposes. We upload a lot of new content on our channel every week, and we continue to work hard to provide more new music therapy tracks for everyone. Our other music categories are for: • Meditation http://tinyurl.com/pgb8bfw • Chakra Cleansing http://tinyurl.com/lk8ex4j • Relaxation http://tinyurl.com/kgofutw • Therapeutic Self-Healing http://tinyurl.com/mofp42q • Overall Balance & Well-Being http://tinyurl.com/l2ptxct • Study and Work Aids http://tinyurl.com/pbxaqgu • Lucid Dreaming, Astral Projection & Dream Enhancers http://tinyurl.com/ootdlz5 • Planetary Frequency Connections http://tinyurl.com/ottom5h We are proud of our most-viewed videos. All thanks to our loving, supportive community! • Lucid Dreaming Sleep Track (8 Hour Sleep Cycle Track) https://www.youtube.com/watch?v=mDX8QrcDI_o • Dopamine, Serotonin, Endorphin Release https://www.youtube.com/watch?v=Op1rgjJAHb8 • Study Aid for Super Learning and Memory: https://www.youtube.com/watch?v=fNUeIaUJAqk ◢ Meditation & Relaxation Music Created as your ambient accompaniment during your meditation, relaxation, and spiritual connection sessions. ◢ Chakra Cleansing, Therapeutic Self-Healing & Overall Balance Chakras are energy points in the body and flows in the body through the life force prana. Our music tracks are dedicated to ignite, cleanse, and activate all your chakras using various frequency waves that are connected to certain parts of our human aspect, be it physically, emotionally, mentally and spiritually. ◢ Study and Work Aids Get your mind to work and enhance your focus, concentration, creativity and information absorption without the stress or anxiety with our relaxing work and study music accompaniments. ◢ Sleep Inducers, Astral Projection & Dream Enhancers We've been creating a lot of unique music tracks dedicated to help you to fall asleep, or get a deep, good sleep that will leave you recharged and refreshed upon waking. Our astral and lucid dreaming tracks are all carefully formulated to make sure that you can achieve subconscious awareness. ◢ For requests, questions or collaborations, please email us at: • [email protected]
Views: 976865 Brainwave Power Music
These Sleep Engineers Could Help You Hack Your Dreams
 
06:29
A group at MIT’s Media Lab known as the “Dream Team” thinks you can harness your unconscious mind with tech you can wear to bed. Is the Cure for Superbugs Hiding Deep Under the Earth? - https://youtu.be/wu6kc8KIGXs Read More This MIT Machine Captures The Dreams You Never Remember https://www.fastcompany.com/90169959/this-mit-machine-captures-the-dreams-you-never-remember Beethoven, Poe, and Tesla all claimed to use a bizarre creative technique to come up with some of their ideas–a method that involved accessing their dreams to hunt down brilliant concepts and bring them into the conscious world. Researchers at the Massachusetts Institute of Technology are trying to build on the fabled process with an interface for dreams. They call it Dormio. Lucid Dreaming Could Help Scientists Understand Mental Illness https://tonic.vice.com/en_us/article/vbxk7b/lucid-dreaming-could-help-scientists-understand-mental-illness Sleep and (non-lucid) dreaming perform a number of functions that are important for our emotional health. For example, over successive cycles of rapid eye movement (REM) sleep (the phase during which most dreaming occurs), an overnight mood regulation takes place which “resets” emotional brain centers. For example, research has shown that we tend to become more sensitive to faces displaying angry or fearful expressions as the day progresses, but that a period of REM sleep can reverse this tendency. This kind of sleep is also known to help us find new, creative solutions to waking life issues. Essence: Olfactory Interfaces for Unconscious Influence of Mood and Cognitive Performance http://edithlaw.ca/cs889/2018/reading/Sensing/Paper8.pdf The sense of smell is perhaps the most pervasive of all senses, but it is also one of the least understood and least exploited in HCI. We present Essence, the first olfactory computational necklace that can be remotely controlled through a smartphone and can vary the intensity and frequency of the released scent based on biometric or contextual data. ____________________ Science In The Extremes ventures to the ends of the earth to bring you pioneering research and innovations that are advancing our civilization and broadening our understanding of the universe. Follow intrepid researchers as they plunge into the deepest parts of the ocean, trek across the arctic tundra, and explore the cosmos, because being a scientist isn’t just about being in the lab. Seeker explains every aspect of our world through a lens of science, inspiring a new generation of curious minds who want to know how today’s discoveries in science, math, engineering and technology are impacting our lives and shaping our future. Our stories parse meaning from the noise in a world of rapidly changing information. Visit the Seeker website https://www.seeker.com/videos Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel Seeker on Twitter http://twitter.com/seeker Seeker on Facebook https://www.facebook.com/SeekerMedia/ Science in the Extremes on Facebook http://www.facebook.com/ScienceintheExtremes Seeker http://www.seeker.com/
Views: 121499 Seeker
CONTROL YOUR DREAMS | 432 Hz Lucid Dreaming Deep Sleep Hypnosis | Binaural Beats Lucid Dream Sleep
 
09:00:50
CONTROL YOUR DREAMS | 432 Hz Lucid Dreaming Deep Sleep Music | 8 Hz Theta Binaural Beat Lucid Dream Sleep Music. You are welcome to subscribe to The Astral Circle for more sleeping music to play in the background while you sleep. WHAT IS LUCID DREAMING?. A fully lucid dream is a dream where you are aware and in total control of your dream, rich and visually detailed. Because all of this takes place in your mind, the dream world is only limited by your own fantasy, no boundaries. You can literally take control of your dream and warp The Matrix like Neo, fly and soar over cities like Iron Man, Travel through time like Dr. Strange, Fight like a ninja, Re-live childhood memories, Base jump, ANYTHING you can imagine! Binaural beats in the 4 to 8 Hz range are linked to REM sleep, reduced anxiety, relaxation, as well as meditative and creative states. REM stands for rapid eye movement. Dreams typically happen during REM sleep, during REM sleep, your eyes move quickly in different directions, That doesn't happen during non-REM sleep --------------------------------------------------------------------------------- Would you like to consciously control your dreams? learn how to here : http://powerthoughtsmeditationclub.com/control-your-dreams-10-keys-to-lucid-dreaming/ Learn more about the ancient and powerful solfeggio frequencies here : http://powerthoughtsmeditationclub.com/what-is-the-solfeggio-frequencies/ Learn more about binaural beats here : http://powerthoughtsmeditationclub.com/info-on-binaural-beats/ Learn more about 432 Hz music here : http://powerthoughtsmeditationclub.com/info-on-432hz-music/ --------------------------------------------------------------------------------- -THE ASTRAL CIRCLE- We are very proud of our hard work and commitment to creating the most soothing harmonious sleep, lucid dreaming and astral projection music tuned to solfeggio frequencies and infused with binaural beats. We put our heart and soul into every video we create with the intention to bring you the best sleep and the most harmonious dreams If you like our channel and support our work here please help us grow by simply hitting the thumbs up, leaving a comment & subscribing
Views: 11481 The Astral Circle
Enter The Astral Realm | 432 Hz Relaxing Deep Sleep Lucid Dream Music | 8Hz Binaural Beats REM Sleep
 
03:25:45
Relaxing 432 Hz ambient music for deep sleep and lucid dreaming. music is induced with 8 Hz binaural beat to assist you to dream more. 432 Hz- Playing and listening to music that has been tuned to 432 Hz would fill you with a sense of peace and well being as 432 Hz is the harmonic intonation of nature. Just lowering the pitch by just 8 Hz, you become more flexible and spontaneous; that releases your energy and takes you into a wonderful state where relaxation is natural. It is the scale that unites the body and consciousness with Nature. Binaural beats in the 4 to 8 Hz range are linked to REM sleep, reduced anxiety, relaxation, as well as meditative and creative states. REM stands for rapid eye movement. Dreams typically happen during REM sleep, during REM sleep, your eyes move quickly in different directions, That doesn't happen during non-REM sleep According to Richard Huisken, music tuned to 432 Hz is softer and brighter, giving greater clarity and is easier on the ears. Meditation music tuned to 432 Hz is relaxing for the body and mind and also more harmonic and pleasant than 440 Hz. 432 Hz works at the heart chakra and also has an excellent influence on the spiritual development of the listeners. For more inner peace, listen to 432 Hz because it gives more clarity than 440 Hz. Researchers claim that they feel calmer, happier and more relaxed when playing and listening at 432 Hz. Continuously listening to music based on 440 Hz blocks the energy whereas by lowering the pitch by just 8 Hz. makes the listener joyful & relaxed. --------------------------------------------------------------------------------- Would you like to consciously control your dreams? learn how to here : http://powerthoughtsmeditationclub.com/control-your-dreams-10-keys-to-lucid-dreaming/ Learn more about the ancient and powerful solfeggio frequencies here : http://powerthoughtsmeditationclub.com/what-is-the-solfeggio-frequencies/ Learn more about binaural beats here : http://powerthoughtsmeditationclub.com/info-on-binaural-beats/ Learn more about 432 Hz music here : http://powerthoughtsmeditationclub.com/info-on-432hz-music/ Learn more about 526 Hz music here : http://powerthoughtsmeditationclub.com/info-on-528hz-music/ --------------------------------------------------------------------------------- THE ASTRAL CIRCLE- We are very proud of our hard work and commitment to creating the most soothing harmonious sleep, lucid dreaming and astral projection music tuned to solfeggio frequencies and infused with binaural beats. We put our heart and soul into every video we create with the intention to bring you the best sleep and the most harmonious dreams that you can imagine If you like our channel and support our work here please help us grow by simply hitting the thumbs up, leaving a comment & subscribing
Views: 12155 The Astral Circle
528 Hz Music For Lucid Dreaming | 9 Hours Sleep Music For Deep Lucid Dreams | Theta Binaural Beats
 
09:00:02
528 Hz music for lucid dreaming | 9 hours sleep music for deep lucid dreams | relaxing good sleep music with theta binaural beat brainwaves blended in the background. 528r Hz is the Love frequency or the “Miracle” note of the original Solfeggio musical scale. Independently confirmed by researchers, these core creative frequencies were used by ancient priests and healers in advanced civilizations to manifest miracles and produce blessings According to Dr. Leonard Horowitz, 528 Hertz is a frequency that is central to the “musical mathematical matrix of creation.” More than any sound previously discovered, the “LOVE frequency” resonates at the heart of everything. It connects your heart, your spiritual essence, to the spiraling reality of heaven and earth Math scientist Victor Showell describes 528 Hz as fundamental to the ancient Pi, Phi, and the Golden Mean evident throughout natural design. Vic Showell and John Stuart Reid (a pioneer in acoustic research and cymatic measurements) have proven that 528 Hz is essential to the sacred geometry of circles and spirals consistent with DNA structuring and hydroponic restructuring Binaural beats in the 4 to 8 Hz range are linked to REM sleep, reduced anxiety, relaxation, as well as meditative and creative states. REM stands for rapid eye movement. Dreams typically happen during REM sleep, during REM sleep, your eyes move quickly in different directions, That doesn't happen during non-REM sleep ----------------------------------------------------------------------------------------------------------- Would you like to consciously control your dreams? learn how to here : http://powerthoughtsmeditationclub.com/control-your-dreams-10-keys-to-lucid-dreaming/ Learn more about the ancient and powerful solfeggio frequencies here : http://powerthoughtsmeditationclub.com/what-is-the-solfeggio-frequencies/ Learn more about binaural beats here : http://powerthoughtsmeditationclub.com/info-on-binaural-beats/ Learn more about 432 Hz music here : http://powerthoughtsmeditationclub.com/info-on-432hz-music/ Learn more about 528 Hz music here : http://powerthoughtsmeditationclub.com/info-on-528hz-music/ ----------------------------------------------------------------------------------------------------------- THE ASTRAL CIRCLE- We are very proud of our hard work and commitment to creating the most soothing harmonious sleep, lucid dreaming and astral projection music tuned to solfeggio frequencies and infused with binaural beats. We put our heart and soul into every video we create with the intention to bring you the best sleep and the most harmonious dreams, If you like our channel and support out work here please help us grow by simply hitting the thumbs up, leaving a comment & subscribing
Views: 20860 The Astral Circle
Deep Lucid Dreaming Sleep Music | 8 Hours Relaxation Music | Solfeggio 528hz | Magical Clear Dreams
 
08:00:01
Lucid dreaming is the ability to consciously observe and/or control your dreams. It transforms your inner dream world into a living alternate reality - where everything you see, hear, feel, taste and even smell is as authentic as real life.This audio is designed to get you into dreamstates easily with brainwave music and solfeggio 528Hz. We advise you to keep a dream journal near you Keep it close by your bed at night, and write down your dream immediately after waking, or the emotions and sensations you experience right when you wake up. This will train you to remember more of your dreams, which is important for lucid dreaming.[1] Plus, there's not much point in controlling your dreams if you forget the experience before the morning. Alternatively, keep a recording device by your bed. You might remember more of your dream if you stay still for a few minutes concentrating on the memory, before you start writing. Repeat "I will be aware that I'm dreaming" each time you fall asleep. Each night as you fall asleep, repeat to yourself "I will know I'm dreaming" or a similar phrase until you drift out of consciousness. This technique is known as Mnemonic Induction to Lucid Dreaming, or MILD.[4] Mnemonic induction just means "using memory aids," or in this case using a rote phrase to turn the awareness of your dreaming into an automatic habit. Some people like to combine this step with a reality check by staring at their hands for a few minutes before they go to sleep. If you just want to simply relax and don't do anything but sleep, that's fine too . You may enjoy this Lucid Dreaming Video as well - it is tuned to 528Hz with Binaural beats (delta 1Hz) here: https://www.youtube.com/watch?v=hzlL8_SRU7g ................................. WHAT IS MEDITATION: http://www.powerthoughtsmeditationclub.com/what-is-meditation/ WHAT IS THE SOLFEGGIO FREQUENCIES: http://www.powerthoughtsmeditationclub.com/what-is-the-solfeggio-frequencies/ ……………………. DIGITAL DOWNLOAD This track is available for sale and mp3 download here: https://powerthoughtsmeditationclub.dpdcart.com/cart/add?product_id=123746&method_id=131849 Our Solfeggio, Guided Meditation and Affirmation Audios are available for sale at ➤ LOUDR: https://loudr.fm/artist/powerthoughts-meditation-club/fCdY6 ITUNES: https://itunes.apple.com/no/artist/powerthoughts-meditation-club/id1020428551 YOUTUBE VIDEOS ONLY: https://powerthoughtsmeditationclub.dpdcart.com We are forever grateful to everyone that supports us just by tuning in to our channel, and for all you who buy our meditations, solfeggios and music! You make it POSSIBLE for us to continue our life purpose! From our hearts we Thank You! ……………………… POWERTHOUGHTS MEDITATION CLUB We are very proud of our hard work and commitment to create HIGH quality Guided Meditations, Affirmation audios, Hypnosis sessions, Solfeggios and Relaxing Music. We put our Heart and Soul into every video we create with the intention to create something valuable for YOU, so you can walk the path of life feeling much more positive, conscious and empowered. Our a grand mission and lifepurpose to raise the energy vibration of our planet and to make this world a more Loving - Peaceful and Joyful place for ALL life. To help and inspire YOU and the other millions of people listening to our audios to awaken to that awesome POWER we have within us. Prepare to open up the gates and let the pure lifeforce from YOUR HIGHER SELF flow through you NOW. Enjoy your journey. For Your Freedom, Love and Joy, Kenneth & Alexander - PTMC ……………………… SUBSCRIBE TO OUR CHANNEL - IT`S FREE Please Subscribe to our channel, because together we can raise the vibration of our planet make and our world a better place for ALL life. Thank You. Subscribe ➤ https://www.youtube.com/user/PowerThoughtsClub?sub_confirmation=1 ……………………… INTERACT WITH US HERE ➤ Facebook: http://facebook.com/powerthoughtsmeditationclub PTMC Blog: http://PowerThoughtsMeditationClub.com Newsletter: Sign up for tips and tricks for personal and spiritual growth http://bit.ly/1NPgHES .............................. ENJOY OUR PLAYLISTS HERE: GUIDED MEDITATIONS http://bit.ly/1RRuZbN AFFIRMATIONS ➤ SUBCONSCIOUS PROGRAMMING http://bit.ly/1TLFam6 SOLFEGGIO FREQUENCIES WITH MEDITATION MUSIC http://bit.ly/1QDNSif SOLFEGGIO FREQUENCIES WITH NATURE SOUND http://bit.ly/1p8evCm PURE TONE OF SOLFEGGIO FREQUENCIES http://bit.ly/1Tt7fOx RELAXING AND SOOTHING MEDITATION MUSIC http://bit.ly/1W9gSQv SLEEP PROGRAMMING AND LUCID DREAMING http://bit.ly/1R77kRn ACTIVATE YOUR HIGHER MIND AFFIRMATIONS http://bit.ly/1RA9ppE CHAKRA HEALING AND ACTIVATION WITH GUIDED MEDITATION http://bit.ly/1RRxBGO SOLFEGGIO FREQUENCIES WITH NAVAJO DRUMS http://bit.ly/1R7H7bN HYPNOSIS AND GUIDED MEDITATION http://bit.ly/24R7Hdm MANTRA CHANTING - MUSIC & MEDITATION http://bit.ly/1RA9sBQ ..............................
Sleep Cycle  Brain Wave (4 hours) Lucid Dreams Hypnosis Sleeping Music  with binaural beats
 
04:00:01
For more great entrainment, binaural beats and Mind expanding music, please subscribe to our channel - click here: https://www.youtube.com/channel/UCnj31fpPRsSJLchEKMEChrw? See below to learn more about "Jason Stephenson" and Life Expansion. ~ JASON STEPHENSON WEBSITE: http://www.jasonstephenson.net ~ WEBTALK: https://www.webtalk.co/be/home/6499607 ~ FACEBOOK: https://goo.gl/Xk6mgy ~ YOUTUBE SUBSCRIBE: sleep meditation channel: https://goo.gl/w4J47K ~ YOUTUBE SUBSCRIBE: Life Expansion: https://goo.gl/AMHUAd ~ YOUTUBE SUBSCRIBE: Binaural Beats Sounds: https://goo.gl/6GDRvV ~ Instagram: @jasonstephensonmeditation ~Jason Stephenson's Life Expansion Merchandise Store: https://teespring.com/stores/life-expansion © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved. This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help. For professional online therapy. I recommend trained counsellors from "Better Help": https://goo.gl/dhdU3k (Please note: I do not work for these guys. I am an affiliate. (Plans start at $35.00 per week.) I have suggested many people to them and from all reports, they match the best counsellor with the client. All therapists are PROFESSIONAL COUNSELLORS. ) Being transparent to you, if you sign up with them, I am offered a small percentage of the fee - however, please be assured, I am only recommending them due to their worthiness and the feedback I have received from my subscribers. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
Night Music - Relaxing Music For Deep Sleep | Magical Sleep Music - Deeper Sleep Music - Calm Mind
 
09:00:02
Night music for deep relaxing lucid dreaming. 432 Hz deep sleep music with 8 Hz binaural beat brainwaves for deeper sleep and relaxation. Goodnight Dear Soul. Binaural beats in the 4 to 8 Hz range are linked to REM sleep, reduced anxiety, relaxation, as well as meditative and creative states. REM stands for rapid eye movement. Dreams typically happen during REM sleep, during REM sleep, your eyes move quickly in different directions, That doesn't happen during non-REM sleep 432 Hz- Playing and listening to music that has been tuned to 432 Hz would fill you with a sense of peace and well being as 432 Hz is the harmonic intonation of nature. Just lowering the pitch by just 8 Hz, you become more flexible and spontaneous; that releases your energy and takes you into a wonderful state where relaxation is natural. It is the scale that unites the body and consciousness with Nature. According to Richard Huisken, music tuned to 432 Hz is softer and brighter, giving greater clarity and is easier on the ears. Meditation music tuned to 432 Hz is relaxing for the body and mind and also more harmonic and pleasant than 440 Hz. 432 Hz works at the heart chakra and also has an excellent influence on the spiritual development of the listeners. For more inner peace, listen to 432 Hz because it gives more clarity than 440 Hz. Researchers claim that they feel calmer, happier and more relaxed when playing and listening at 432 Hz. Continuously listening to music based on 440 Hz blocks the energy whereas by lowering the pitch by just 8 Hz. makes the listener joyful & relaxed. --------------------------------------------------------------------------------- Would you like to consciously control your dreams? learn how to here : http://powerthoughtsmeditationclub.com/control-your-dreams-10-keys-to-lucid-dreaming/ Learn more about the ancient and powerful solfeggio frequencies here : http://powerthoughtsmeditationclub.com/what-is-the-solfeggio-frequencies/ Learn more about binaural beats here : http://powerthoughtsmeditationclub.com/info-on-binaural-beats/ Learn more about 432 Hz music here : http://powerthoughtsmeditationclub.com/info-on-432hz-music/ Learn more about 528 Hz music here : http://powerthoughtsmeditationclub.com/info-on-528hz-music/ --------------------------------------------------------------------------------- THE ASTRAL CIRCLE- We are very proud of our hard work and commitment to creating the most soothing harmonious sleep, lucid dreaming and astral projection music tuned to solfeggio frequencies and infused with binaural beats. We put our heart and soul into every video we create with the intention to bring you the best sleep and the most harmonious dreams that you can imagine If you like our channel and support our work here please help us grow by simply hitting the thumbs up, leaving a comment & subscribing
Views: 9890 The Astral Circle
Lucid Dreaming  ➤Third Eye Activation || Astral Projection Music OBE || 963Hz & 4.5Hz  - Dream Aware
 
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4.5 Hz - The theta state refers to the level of activity in the brain that occurs during sleep and dreaming, and observing the brain’s transition into a theta state may give researchers a window on how the brain can achieve lucid dreams through inducing theta waves DOWNLOAD: You may purchase this audio mp3 file here: https://powerthoughtsmeditationclub.dpdcart.com We are eternally grateful for your support. theta waves occur during REM and lighter states of sleep, in deep meditation, trance states and states of active visualization. Theta is the dream state in human beings. Using the healing power of the 963hz Solfeggio Frequency for opening the third eye and activation of the pineal gland, inner awakening , mystical perception and reaching higher states of consciousness by activating and repairing the Pineal gland (Often called “The third eye” )This solfeggio is combined with relaxing brainwave music designed to take you into meditation and blissful states. Third Eye activation Headphones can enhance the experience. Read about lucid dreaming here http://www.powerthoughtsmeditationclub.com/control-your-dreams-10-keys-to-lucid-dreaming/ ................................. FAQ - HOW TO USE SOLFEGGIO FREQUENCIES : http://www.powerthoughtsmeditationclub.com/how-to-use-solfeggio-frequencies/ WHAT ARE THE SOLFEGGIO FREQUENCIES: http://www.powerthoughtsmeditationclub.com/what-is-the-solfeggio-frequencies/ WHAT ARE AFFIRMATIONS: http://www.powerthoughtsmeditationclub.com/what-are-affirmations/ INFO ON BINAURAL BEATS: http://www.powerthoughtsmeditationclub.com/info-on-binaural-beats/ INFO ON 432HZ MUSIC: http://www.powerthoughtsmeditationclub.com/info-on-432hz-music/ INFO ON 528HZ MUSIC: http://www.powerthoughtsmeditationclub.com/info-on-528hz-music/ ……………………. DIGITAL DOWNLOAD Our Solfeggio, meditation and affirmation audios are available for sale at ➤ ITUNES: https://itunes.apple.com/no/artist/powerthoughts-meditation-club/id1020428551 AMAZON: https://www.amazon.com/s?rh=k%3Apowerthoughts+meditation+club%2Cn%3A163856011%2Cp_n_feature_browse-bin%3A625150011&keywords=powerthoughts+meditation+club&ie=UTF8&qid=1471208819 LOUDR: https://loudr.fm/artist/powerthoughts-meditation-club/fCdY6 YOUTUBE VIDEOS ONLY: https://powerthoughtsmeditationclub.dpdcart.com We are forever grateful to everyone that supports us just by tuning in to our channel, and for all you who buy our meditations, solfeggios and music! You make it POSSIBLE for us to continue our life purpose! From our hearts we Thank You! ……………………… POWERTHOUGHTS MEDITATION CLUB We are very proud of our hard work and commitment to create HIGH quality Guided Meditations, Affirmation audios, Hypnosis sessions, Solfeggios and Relaxing Music. We put our Heart and Soul into every video we create with the intention to create something valuable for YOU, so you can walk the path of life feeling much more positive, conscious and empowered. Our a grand mission and lifepurpose to raise the energy vibration of our planet and to make this world a more Loving - Peaceful and Joyful place for ALL life. To help and inspire YOU and the other millions of people listening to our audios to awaken to that awesome POWER we have within us. Prepare to open up the gates and let the pure lifeforce from YOUR HIGHER SELF flow through you NOW. Enjoy your journey. For Your Freedom, Love and Joy, Kenneth & Alexander - PTMC ……………………… SUBSCRIBE TO OUR CHANNEL - IT`S FREE Please Subscribe to our channel, because together we can raise the vibration of our planet make and our world a better place for ALL life. Thank You. Subscribe ➤ https://www.youtube.com/user/PowerThoughtsClub?sub_confirmation=1 ……………………… INTERACT WITH US HERE: FACEBOOK ➤ http://facebook.com/powerthoughtsmeditationclub TWITTER ➤ http://twitter.com/PowerThoughts33 PINTREST ➤ http://pintrest.com/powerthoughtsme PTMC BLOG ➤ http://PowerThoughtsMeditationClub.com NEWSLETTER ➤ Sign up for tips and tricks for personal and spiritual growth http://bit.ly/1NPgHES .............................. ENJOY OUR PLAYLISTS HERE: GUIDED MEDITATIONS http://bit.ly/1RRuZbN AFFIRMATIONS ➤ SUBCONSCIOUS PROGRAMMING http://bit.ly/1TLFam6 SOLFEGGIO FREQUENCIES WITH MEDITATION MUSIC http://bit.ly/1QDNSif RELAXING AND SOOTHING MEDITATION MUSIC http://bit.ly/1W9gSQv SLEEP PROGRAMMING AND LUCID DREAMING http://bit.ly/1R77kRn ACTIVATE YOUR HIGHER MIND AFFIRMATIONS http://bit.ly/1RA9ppE CHAKRA HEALING AND ACTIVATION WITH GUIDED MEDITATION http://bit.ly/1RRxBGO SOLFEGGIO FREQUENCIES WITH NAVAJO DRUMS http://bit.ly/1R7H7bN HYPNOSIS AND GUIDED MEDITATION http://bit.ly/24R7Hdm MANTRA CHANTING - MUSIC & MEDITATION http://bit.ly/1RA9sBQ .............................. ★☆★ CHECK OUT OUR POWERTHOUGHTS PORTUGUESE / SPANISH YOUTUBE CHANNEL: https://www.youtube.com/channel/UCPpL7YTaYvSAcq9RtqWqa9w ★☆★
Halo Dreaming (REM sleep)
 
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My horse dreaming in his sleep :) So cute
Views: 532 tillynbella
LUCID DREAMING MUSIC: Journey to Deep Space - Relaxation, Vivid dreams, Sound Sleep, Dream Recall
 
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◢ Travel to your inner and outer universes with our "Deep Space Lucidity" music embedded with multiple binaural beats and isochronic tones that will help your creative subconsciousness, enhance dream recall, triggers lucid and vivid dreaming and provides good deep sleep. This 8-hour long music track is divided into sections that follow the complete sleep cycle brainwave activity. The first stage assists you to achieve relaxation to fall asleep faster. The second stage triggers light REM where dreams can already occur. The third stage is will let your mind and body gain its much needed deep rest, and the fourth is for heavier REM, which is essential and important for recharging your entire system. As you relax, close your eyes and start imagining the cosmos, or the solar system, or even pretend you are looking down at the earth as the music plays. Training your mind to focus on a single type of dreamscape will enhance your chances of dreaming of the same or similar scenario. Listen with headphones to experience the best results that our brainwave entrainment track can provide. Sleep well and we hope you enjoy your dreamscape journey through the Universe. ◢Check Out Our Original Brainwave Merch here - Like Clothing, Phone Accessories and Original Artworks https://teespring.com/stores/the-brainwave-store ◢ Buy the high-quality MP3 at: https://brainwavepowermusic.com/album/482722 ◢ Download Our Brainwave Android App for access to great exclusive content! https://play.google.com/store/apps/details?id=com.brainwavemeditationapp ◢ Subscribe to our channel and be updated with our latest tracks! http://www.youtube.com/BrainwavePowerMusic ◢ Visit our official Website and Online Music Store! http://brainwavepowermusic.com/ ◢ Join our mailing list and you'll get a free MP3 gift from us! http://brainwavepowermusic.com/subscribe ◢ Tune in and be a part of our growing social network communities: • Google+: https://plus.google.com/+BrainwavePowerMusic • Facebook: https://www.facebook.com/BrainwavePowerMusic • Twitter: https://twitter.com/BrainwavePM • Instagram: http://instagram.com/brainwave_power_music ◢ Read our Helpful Articles http://brainwavepowermusic.com/blog We, at Brainwave Power Music, have been dedicating ourselves in creating original sound therapy music tracks, using binaural beats and isochronic tones as our primary sound element along with different instruments and soundscapes to create a relaxed audio environment. We have one main goal: To help others through our music, be it for physical, emotional, mental or spiritual purposes. We upload a lot of new content on our channel every week, and we continue to work hard to provide more new music therapy tracks for everyone. Our other music categories are for: • Meditation http://tinyurl.com/pgb8bfw • Chakra Cleansing http://tinyurl.com/lk8ex4j • Relaxation http://tinyurl.com/kgofutw • Therapeutic Self-Healing http://tinyurl.com/mofp42q • Overall Balance & Well-Being http://tinyurl.com/l2ptxct • Study and Work Aids http://tinyurl.com/pbxaqgu • Lucid Dreaming, Astral Projection & Dream Enhancers http://tinyurl.com/ootdlz5 • Planetary Frequency Connections http://tinyurl.com/ottom5h We are proud of our most-viewed videos. All thanks to our loving, supportive community! • Lucid Dreaming Sleep Track (8 Hour Sleep Cycle Track) https://www.youtube.com/watch?v=mDX8QrcDI_o • Dopamine, Serotonin, Endorphin Release https://www.youtube.com/watch?v=Op1rgjJAHb8 • Study Aid for Super Learning and Memory: https://www.youtube.com/watch?v=fNUeIaUJAqk ◢ Meditation & Relaxation Music Created as your ambient accompaniment during your meditation, relaxation, and spiritual connection sessions. ◢ Chakra Cleansing, Therapeutic Self-Healing & Overall Balance Chakras are energy points in the body and flows in the body through the life force prana. Our music tracks are dedicated to ignite, cleanse, and activate all your chakras using various frequency waves that are connected to certain parts of our human aspect, be it physically, emotionally, mentally and spiritually. ◢ Study and Work Aids Get your mind to work and enhance your focus, concentration, creativity and information absorption without the stress or anxiety with our relaxing work and study music accompaniments. ◢ Sleep Inducers, Astral Projection & Dream Enhancers We've been creating a lot of unique music tracks dedicated to help you to fall asleep, or get a deep, good sleep that will leave you recharged and refreshed upon waking. Our astral and lucid dreaming tracks are all carefully formulated to make sure that you can achieve subconscious awareness. ◢ For requests, questions or collaborations, please email us at: • [email protected]
Views: 1703884 Brainwave Power Music
Sleep Hypnosis for Lucid Dreaming Travels (Spoken Voice Relaxation Sleep Music Meditation)
 
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Drift and float into blissful and relaxing states of dreaming, as you descend into a beautiful bedtime sleep ... allowing your very own unconscious mind to take you wherever it will choose ... Download this digital MP3 track: ► https://michael-sealey.dpdcart.com/cart/add?product_id=140345&method_id=149919 CD Baby: ► http://www.cdbaby.com/Artist/MichaelSealey Downloads on iTunes: ► https://itunes.apple.com/au/artist/michael-sealey/id921827456 Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ► https://michael-sealey.dpdcart.com/cart/add?product_id=121819&method_id=129715 Subscribe for more sleep hypnosis & meditation: ► http://www.youtube.com/subscription_center?add_user=MichaelSealey Popular Playlists: Guided Meditations: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8Co6HAHWqYCrE5xQyA1u62 7 Day Self Hypnosis Personal Transformation Challenge: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_G2Tu_XPdT3I7M_My4HEI2 Sleep Hypnosis: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_Po7RGMHFJ4kNbavmHhYhJ Hypnosis for Anxiety: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8mmOMo4zFsk7JeSxdEeZbt This guided sleep hypnosis experience with calming background music is to help you create and control your most amazing lucid dreams. Simply rest and listen along to the deep relaxation suggestions presented to your subconscious - as you allow your deeper self to create lucid dreams of vivid colors, sounds, and feelings of tranquility. This sleep meditation experience may be repeated as often as you choose to reinforce your nightly calmness, overall stress relief, deep imagination, anxiety reduction, and improved sleep. The end of this session will offer suggestions for drifting and dreaming into a naturally sound and refreshing bedtime sleep. Peace & Enjoy Further MP3 Download Collections: 5 Hypnosis Sessions MP3 Collection: https://michael-sealey.dpdcart.com/cart/add?product_id=77324&method_id=80294 Sleep Hypnosis Ultimate Special Collection 5 x MP3s https://michael-sealey.dpdcart.com/cart/add?product_id=99374&method_id=104471 Original vocals and photography by Michael Sealey © 2016
Views: 3851152 Michael Sealey
GOOD SLEEP & SWEET DREAMS "The Night Light" - Brainwave Entrainment Music
 
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Enjoy a relaxing, soothing lullaby music track "The Night Light", that use brainwave entrainment frequencies associated with and follows the different Stages of Sleep. Feel recharged and well-rested upon waking. Stage 1: 4-7Hz for deep relaxation. Stage 2: 12-16Hz that helps the mind and body go into deep slumber. This is where some REM and sleep paralysis occurs. Stage 3 is the dreamless stage of sleep and uses 0.5-4Hz. Stage 4 and 5 are the deepest sleep stage where most REMs and dreams occur, and your energy replenishes both physically and mentally. Listen with or without headphones and set your volume comfortable low. Support Brainwave Music by purchasing a music download for you to enjoy - all music sales go into helping us to create more of the great music you love and allows us to try and always take our channel further for our fans - Check out our music library here: http://brainwavepowermusic.com/album/425981 Brainwave Power Music dedicates ourselves to creating original sound therapy music, using unique Musical Compositions, Binaural Beats and Isochronic Tones as our primary sound elements mixed with different instruments and soundscapes to create a relaxed audio environment. We have one main goal: To help others through our music, be it for physical, emotional, mental or spiritual purposes. We constantly upload new music and continue to work hard to provide new quality music for everyone. ◢ Meditation & Relaxation Music http://tinyurl.com/BPMMeditate Our relaxing music is perfect for Deepak Chopra Meditations, Buddhist, Zen, Mindfulness, Kundalini, Qi Gong, Zazen and more. Our music is influenced by Japanese meditation music, Indian meditation, Tibetan music and Shamanic music. Our instrumental music has been designed to encourage and enhance relaxation, meditation, brain function and concentration, spa and massage therapy, and healing music therapy. In addition, we use binaural beats (Delta, Alpha and Theta Waves) to naturally reach a state of relaxation perfect for concentration, meditation or deep sleep. Our music playlists are perfect for your daily meditation and relaxation. Our music videos use soundscapes such as nature sounds, animals, oceans, rain sounds, thunder sounds and many more. ◢ Join our mailing list and receive a FREE MP3 MUSIC DOWNLOAD! http://brainwavepowermusic.com/subscribe ◢ Sleep Music, Astral Projection & Lucid Dreaming Music http://tinyurl.com/BPMLucidDreamMusic BrainwavePowerMusic has been the leaders of Lucid Dreaming, Astral Projection and Deep Sleep Music on Youtube for the last 5 years. The First Channel to focus on creating music specifically for dreaming and falling asleep. Unique music tracks dedicated to help you to fall asleep, getting a deep sleep that will leave you recharged and refreshed. Our astral and lucid dreaming tracks are all carefully formulated to make sure that you can achieve subconscious awareness and have helped millions of people to achieve a lucid dreaming state. Most of our sleep music mainly use Delta and Theta Waves. Mixing in soft instrumental music to help you achieve deep relaxation, and fall asleep fast. Our relaxing sleep music can be used as background, meditation, relaxation, peaceful and sleep music. BrainwavePowerMusics deep sleep music videos have been composed to relax mind and body, and are the best for babies, children, teens, and adults who use soothing music to fall asleep. Our music has also been known to help people with Insomnia, PTSD, Depression, Anxiety, and a wealth of other sleep and other disorders. ►Study & Focus Music: http://tinyurl.com/BPMMindSpark BrainwavePowerMusics Study Music & Concentration Music is ideal background music to help you to study, concentrate, focus and work more effectively. We incorporate powerful Alpha Waves that naturally allow your mind to reach a state of focus, perfect for studying. Our Creativity Unlocking Music helps you achieve your full potential. Use this brain unlocking tool for writing a blog, novels, movie scripts and more. ► Instrumental Music: Our Instrumental Music includes guitar, relaxing piano and flute music. Our instrumental music can be used for relaxation, study, meditation and stress relief. We like to use many different instruments and cultural sounds to add a range of unique music this includes - African, Tibetan, Asian, Indian, American, South American, Spanish, European, Chinese, Arabic, Australian, Native American, Aboriginal, African Tribal, Eastern European ◢ For requests, questions or collaborations, please email us at: [email protected] ◢ Visit our official Website and Online Music Store! http://brainwavepowermusic.com/
Views: 352126 Brainwave Power Music
OUT OF BODY EXPERIENCE ➤ 528 Hz Lucid Dreaming Music | Soothing Sleep Music For Lucid Dreams | OBE
 
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Have a fantastic out of body experience a fly away in a magical lucid dream listening to this soothing relaxation music tuned to 528 Hz and with theta binaural beat brainwaves in the background. You are welcome to subscribe to The Astral Circle for more sleeping music to play in the background while you sleep. 528 Hz is the Love frequency, or the “Miracle” note of the original Solfeggio musical scale. Independently confirmed by researchers, these core creative frequencies were used by ancient priests and healers in advanced civilizations to manifest miracles and produce blessings According to Dr. Leonard Horowitz, 528 Hertz is a frequency that is central to the “musical mathematical matrix of creation.” More than any sound previously discovered, the “LOVE frequency” resonates at the heart of everything. It connects your heart, your spiritual essence, to the spiraling reality of heaven and earth Binaural beats in the 4 to 8 Hz range are linked to REM sleep, reduced anxiety, relaxation, as well as meditative and creative states. REM stands for rapid eye movement. Dreams typically happen during REM sleep, during REM sleep, your eyes move quickly in different directions, That doesn't happen during non-REM sleep --------------------------------------------------------------------------------- Would you like to consciously control your dreams? learn how to here : http://powerthoughtsmeditationclub.com/control-your-dreams-10-keys-to-lucid-dreaming/ Learn more about the ancient and powerful solfeggio frequencies here : http://powerthoughtsmeditationclub.com/what-is-the-solfeggio-frequencies/ Learn more about binaural beats here : http://powerthoughtsmeditationclub.com/info-on-binaural-beats/ Learn more about 432 Hz music here : http://powerthoughtsmeditationclub.com/info-on-432hz-music/ Learn more about 528 Hz music here : http://powerthoughtsmeditationclub.com/info-on-528hz-music/ --------------------------------------------------------------------------------- THE ASTRAL CIRCLE- We are very proud of our hard work and commitment to creating the most soothing harmonious sleep, lucid dreaming and astral projection music tuned to solfeggio frequencies and infused with binaural beats. We put our heart and soul into every video we create with the intention to bring you the best sleep and the most harmonious dreams If you like our channel and support our work here please help us grow by simply hitting the thumbs up, leaving a comment & subscribing.
Views: 33301 The Astral Circle
Sleep Hypnosis: Caution! Binaural Beats, Lucid Dreams🌙 Deep Sleep Music, Self Hypnosis
 
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Only use this sleep hypnosis music with added binaural beats where it is safe to relax or sleep deep. Sleep hypnosis can trigger lucid dreams and result in a state of deep relaxation. This music for deep sleep is custom made with binaural beats and delta brain waves. Sleep hypnosis can help cure insomnia and reduce anxiety or negative thinking. The breathing meditation circle will guide you to a calm relaxed state of mind. Please use headphones for an optimal experience. Subscribe → http://bit.ly/SleepTube ★ SUPPORT ME ★ Gumroad https://gumroad.com/sleeptube Buy Me a Coffee https://www.buymeacoffee.com/sleeptube Hello! If you’re new here, my name is Zac and I compose and produce relaxing music and visuals- my goal is to help you beat stress, anxiety and insomnia! You can find all kinds of relaxing videos on my channel, all produced, composed and created by me. I get asked about my gear, software and creative process so here are some FAQ: *What software do you use? I use a variety of DAW’s (Digital Audio Workstation) and software synths as well as sampling techniques. All compositions are original and produced by me personally. Visuals are created with Adobe's CC tools. *How about your camera? I love my vintage analogue reflex cameras like the Minolta X-700 but I also shoot digital with my Canon 5D Mark II and Iphone 8 plus ☺ *What do you edit with? Before FCP7, now mostly Premiere. They are both great. *Which microphone do you use for your ASMR recordings? I mostly use the Olympus LS-10 Linear PCM Recorder. *Why is there a circle in most of your videos? SleepTube is the first and only sleep music channel with a unique breathing meditation circle. Deep breathing is shown to reduce stress with as little as six breaths. Deep Breathing Study Reference: https://www.ncbi.nlm.nih.gov/pubmed/16231755 *Can I use your music? All music/audio are original compositions created and produced by me. They can not be copied, reused, remixed or distributed. Thanks for watching and much love to you if you subscribe or share this video with someone! Zac Kaiser😴 https://www.youtube.com/sleeptube
FALL ASLEEP FAST & RECALL DREAMS - Oceanic Lucidity - 8 hour brainwave entrainment music
 
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◢ A simple and relaxing sleep and lucid dream music track embedded with ocean sound elements to help you get into deep relaxation, fall asleep faster, and can aid in vivid dream recollection and trigger lucid dreaming during your REM stage. It uses a 4-part Sleep Cycle with binaural beats and isochronic tone frequencies ranging from 16Hz to 0.1Hz. Let the soothing waters gently take you to the dream lands. Listen to this with or without headphones (stereo speakers). ◢ Get the MP3 album here at: http://brainwavepowermusic.com/album/424080 ◢Download Our Brainwave Android App for access to great exclusive content! https://play.google.com/store/apps/details?id=com.brainwavemeditationapp ◢ Subscribe to our channel and be updated with our latest tracks! http://www.youtube.com/BrainwavePowerMusic ◢ Visit our official Website and Online Music Store! http://brainwavepowermusic.com/ ◢ Join our mailing list and you'll get a free MP3 gift from us! http://brainwavepowermusic.com/subscribe ◢ Tune in and be a part of our growing social network communities: • Google+: https://plus.google.com/+BrainwavePowerMusic • Facebook: https://www.facebook.com/BrainwavePowerMusic • Twitter: https://twitter.com/BrainwavePM • Instagram: http://instagram.com/brainwave_power_music ◢ Read our Helpful Articles http://brainwavepowermusic.com/blog We, at Brainwave Power Music, have been dedicating ourselves in creating original sound therapy music tracks, using binaural beats and isochronic tones as our primary sound element along with different instruments and soundscapes to create a relaxed audio environment. We have one main goal: To help others through our music, be it for physical, emotional, mental or spiritual purposes. We upload a lot of new content on our channel every week, and we continue to work hard to provide more new music therapy tracks for everyone. Our other music categories are for: • Meditation http://tinyurl.com/pgb8bfw • Chakra Cleansing http://tinyurl.com/lk8ex4j • Relaxation http://tinyurl.com/kgofutw • Therapeutic Self-Healing http://tinyurl.com/mofp42q • Overall Balance & Well-Being http://tinyurl.com/l2ptxct • Study and Work Aids http://tinyurl.com/pbxaqgu • Lucid Dreaming, Astral Projection & Dream Enhancers http://tinyurl.com/ootdlz5 • Planetary Frequency Connections http://tinyurl.com/ottom5h We are proud of our most-viewed videos. All thanks to our loving, supportive community! • Lucid Dreaming Sleep Track (8 Hour Sleep Cycle Track) https://www.youtube.com/watch?v=mDX8QrcDI_o • Dopamine, Serotonin, Endorphin Release https://www.youtube.com/watch?v=Op1rgjJAHb8 • Study Aid for Super Learning and Memory: https://www.youtube.com/watch?v=fNUeIaUJAqk ◢ Meditation & Relaxation Music Created as your ambient accompaniment during your meditation, relaxation, and spiritual connection sessions. ◢ Chakra Cleansing, Therapeutic Self-Healing & Overall Balance Chakras are energy points in the body and flows in the body through the life force prana. Our music tracks are dedicated to ignite, cleanse, and activate all your chakras using various frequency waves that are connected to certain parts of our human aspect, be it physically, emotionally, mentally and spiritually. ◢ Study and Work Aids Get your mind to work and enhance your focus, concentration, creativity and information absorption without the stress or anxiety with our relaxing work and study music accompaniments. ◢ Sleep Inducers, Astral Projection & Dream Enhancers We've been creating a lot of unique music tracks dedicated to help you to fall asleep, or get a deep, good sleep that will leave you recharged and refreshed upon waking. Our astral and lucid dreaming tracks are all carefully formulated to make sure that you can achieve subconscious awareness. ◢ For requests, questions or collaborations, please email us at: • [email protected]
Views: 1125327 Brainwave Power Music
iDOSER DREAM SLEEP ALL NIGHT DELTA BINAURAL BEAT THERAPY MUSIC ✔️
 
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Please LIKE, SUBSCRIBE, and join our NOTIFICATION CREW by clicking the BELL ICON. The iDoser.com 8 Hour Delta Sleep Therapy Program is the world’s purest and most potent slow-wave sleep induction binaural beat audio therapy music. WARNING: YouTube binaurals are very ineffective due to audio compression and codec. Amateur binaurals can hinder the effects of professional sequences. VISIT http://iDoser.com for full strength doses. Scientifically proven to improve consciousness and dreaming, deep sleep healing, and improvement in regular body functions like heartbeat and other body-critical functions. This is the most accurate delta sleep wave sequence available anywhere with over 3 years in development. Start before going to bed and listen to the entire program throughout the night to wake up feeling healthy, rejuvenated, and rested. iDoser.com has been leading the binaural science audio industry for over a decade and has the most effective brain audio available anywhere. Go with a professional at iDoser.com.
Relaxing Music For Deep Sleep | 528 Hz Lucid Dream Inducing Night Time Music | 8 Hz Alpha Brainwaves
 
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Relax your mind and body and have a good night sleep with this 528 Hz lucid dream inducing night-time music with 8 Hz binaural beat brainwaves in the background. The music is designed for harmonious deep sleep, relaxation and lucid dreaming. Let the love music play inside you! 528 Hz is the Love frequency, the “Miracle” note of the original Solfeggio musical scale. Independently confirmed by researchers, these core creative frequencies were used by ancient priests and healers in advanced civilizations to manifest miracles and produce blessings According to Dr. Leonard Horowitz, 528 Hertz is a frequency that is central to the “musical mathematical matrix of creation.” More than any sound previously discovered, the “LOVE frequency” resonates at the heart of everything. It connects your heart, your spiritual essence, to the spiraling reality of heaven and earth Math scientist Victor Showell describes 528 as fundamental to the ancient Pi, Phi, and the Golden Mean evident throughout natural design. Vic Showell and John Stuart Reid (a pioneer in acoustic research and cymatic measurements) have proven that 528 is essential to the sacred geometry of circles and spirals consistent with DNA structuring and hydrosonic restructuring Binaural beats in the 4 to 8 Hz range are linked to REM sleep, reduced anxiety, relaxation, as well as meditative and creative states. REM stands for rapid eye movement. Dreams typically happen during REM sleep, during REM sleep, your eyes move quickly in different directions, That doesn't happen during non-REM sleep. ------------------------------------------------------------------------------------------------- Learn how to consciously control your dreams here: http://powerthoughtsmeditationclub.com/control-your-dreams-10-keys-to-lucid-dreaming/ Learn about the ancient and powerful solfeggio frequencies here: http://powerthoughtsmeditationclub.com/what-is-the-solfeggio-frequencies/ Learn more about binaural beats here: http://powerthoughtsmeditationclub.com/info-on-binaural-beats/ Learn more about 432 Hz music here: http://powerthoughtsmeditationclub.com/info-on-432hz-music/ Learn more about 528 Hz music here: http://powerthoughtsmeditationclub.com/info-on-528hz-music/ ----------------------------------------------------------------------------------------------------------- THE ASTRAL CIRCLE- We are very proud of our hard work and commitment to creating the most soothing harmonious sleep, lucid dreaming and astral projection music tuned to solfeggio frequencies and infused with binaural beats. We put our heart and soul into every video we create with the intention to bring you the best sleep and the most harmonious dreams that you can imagine If you like our channel and support our work here please help us grow by simply hitting the thumbs up, leaving a comment & subscribing
Views: 92576 The Astral Circle
Lucid Dreaming Guided meditation - Experience your dream Tonight
 
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Drifting first into a near sleep state of relaxation, your mind opens with the help of this guided meditation. Through listening and observing your mind and body you will enter into a lucid dream. Dreaming of floating almost in sleep,your perception of things will be of awareness and also as a passenger. The lucid dream will be one of seeing what is going on, hearing what needs to be heard, feeling with touch to be in the dream. The overall feel of the dream even down to emotion will be remembered. As you finish lucid dreaming you will go into a deep sleep of refreshment, positivity and peace. Use this guided meditation to induce the state of awareness as you drift off, staying as still as you can throughout. many thanks for listening to this meditation. Click here to Subscribe: https://www.youtube.com/c/MeditationVacation?sub_confirmation=1 My most popular Meditations here: https://www.youtube.com/watch?v=kAIPPcZqnV4&list=PLY7K9GAzFiwkTfZ9__0pQinfAFWuIisR_ Long Meditations: https://www.youtube.com/watch?v=qjxRLQlrY_U&list=PLY7K9GAzFiwnhCSgaKwoI39a_0iHPeI_T Voice Only meditations: https://www.youtube.com/watch?v=giHbQpLhLSg&list=PLY7K9GAzFiwklHo_RPCTUxLt-PsugG0Ft #guidedmeditation #meditation #lucid #guidedmeditation #meditation #meditationvacation
Views: 773366 Meditation Vacation