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आप रोज़ गलत तरीके से सोते हो | Right Sleeping Position For Good Health - Sleep Healthy
 
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Sleep is a naturally recurring state of mind and body, characterized by altered consciousness, relatively inhibited sensory activity, inhibition of nearly all voluntary muscles, and reduced interactions with surroundings. It is distinguished from wakefulness by a decreased ability to react to stimuli, but is more easily reversed than the state of being comatose. Sleep occurs in repeating periods, in which the body alternates between two distinct modes known as non-REM and REM sleep. REM stands for "rapid eye movement". The quality of the sleep directly affects your health. We all know the health benefits of good sleep. A good sleep will result in a day full of energy. During sleep, most of the body's systems are in an anabolic state, helping to restore the immune, nervous, skeletal, and muscular systems, these are vital processes that maintain mood, memory, and cognitive performance, and play a large role in the function of the endocrine and immune systems. Meditation can also benefit the deepness of your sleep. In this video, I talked about various sleep positions. Its true that your sleep position affects your health. Your sleep quality is determined by the position you sleep in. Don't Forget to Subscribe to FactTechz. Information References: https://en.wikipedia.org/wiki/Sleep https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Understanding-Sleep Social Pages: Like the Facebook Page! - https://www.facebook.com/facttechz/ Follow on Instagram - https://www.instagram.com/facttechz/ Follow On Twitter! - https://twitter.com/facttechz Follow on Google+ - https://plus.google.com/+FactTechz/ Computer Software I use: Adobe After Effects for Video Compositing Sony Vegas Pro for Video Effects, Mixing and Syncing Adobe Premier Pro for Final Video Editing Adobe Audition for Music and Sound Effect Adjustments Disclaimer- Some contents are used for educational purpose under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
Views: 11423757 FactTechz
How to improve your health with the right sleeping position - right and wrong sleeping posture
 
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How to improve your health with the right sleeping position - the 5 most common sleeping positions and meaning for your health. Suffering from hair loss? Check https://endhairloss.eu Do you know what is the best sleeping position? Other important videos from our channel: -- Hair Loss and Diet: https://www.youtube.com/watch?v=Vuxnvk96Igg https://www.youtube.com/watch?v=cCLw0D4_2DU -- Castor oil and Hair Loss: https://www.youtube.com/watch?v=huX0Dn3RZJE https://www.youtube.com/watch?v=IMNOnqUm_Jc -- Onion and Hair Loss: https://www.youtube.com/watch?v=BvcF4pPGrUI https://www.youtube.com/watch?v=wtPvhIocZxs -- Biotin and Hair Loss: https://www.youtube.com/watch?v=Lop9cLiNzVw Did you know that our nightly sleeping posture can make an impact on our health and how we feel. Some of the sleeping postures may be bad. If so, new sleeping patterns should be considered. Among the following, what is your preferred position? 1. The Fetal Position This is one of the most common sleeping posture, and around 40% of people claim that they find it most comfortable. The bad news is that this position is unfortunately the unhealthiest. It causes backaches and does harm to joints. Experts warn that it can affect also your neck and shoulders. During the night they should be aligned. If you cannot avoid sleeping in the fetus position, doctors recommend you should put a pillow between the knees. In such way you’ll alleviate stress on your joints. 2. On Your Back Those who prefer to sleep on their back have a tendency to snore at night, BUT on the other side this posture is the most beneficial of all. It is particularly good if you have back problems, and it will also resolve neck issues. We sometimes speculate why we feel pain in the back on neck without even realizing that the main reason could be our sleeping position. Sleep on your back if you want to look younger for longer. This position causes fewer fine lines and wrinkles, because there is no pressing on your face. Moreover, this posture allows you to keep the breasts supported, which prevents sagging. 3. Left Side The left side position not only does it reduce acid reflux, but it can also prevent neck and back pains. There’s a disadvantage, though – it is not the best posture for the breasts. The breasts are not supported, which leads to sagging. Since the left side posture stimulates blood circulation to the uterus, it is great for pregnant women. 4. Right Side The right side posture may cause heartburn. On the other hand, this position is similar to the last one – they both are good for people suffering from back or neck issues. Unfortunately, also this position causes sagging breasts and wrinkles. 5. On Your Stomach Many doctors agree on the fact that there is nothing as bad as sleeping on your stomach. This position causes different health problems and should be absolutely avoided. If this is your preferred posture, do not be surprised if you find out that something is wrong with your back. Sleeping in this way, during the night you put too much pressure on your joints and muscles. Consequently, you may feel numbness and pain. Sleeping on your stomach, you keep your neck in a rotated position for too long. If this is done regularly, then you will have bad blood circulation and problems in breathing. The only good thing about sleeping on your belly is that you are unlikely to snore at night and disturb whoever is sleeping by your side. In conclusion, we know that, regardless of health benefits, people sleep in the position they find comfiest. If you can, try to correct your posture, now that you know the pro and the cons of each position. If you realize you need to change something in your posture, it will probably be challenging in the beginning, to sleep in a position that is not the one you are used to. However, over time, you will become more comfortable. Hope this video was useful for you to find out for yourself what is the best sleep posture. Subscribe to our channel for more videos like this!
Views: 4771509 Endhairloss.eu
This is Why You Should Sleep on Your Left side - Best sleeping position
 
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We all know that duration of sleep is critical for mental and physical wellbeing but did you know that the sleeping position can have a considerable impact on your health. When you sleep on your left side, you contribute to the health of many of your organs, since it makes their work easier. Among other functions, you improve your circulation and digestion. What side of the body do you usually sleep on? On the right or on the left? Or are you perhaps one who sleeps belly up? You may be one of those people who, until now, had never stopped to think about the fact that sleeping in a certain position can be more or less beneficial to your body. But it seems that yes, it is important. Experts advise that the best side to sleep on is the left side, here is why. Please Subscribe! ▶ https://goo.gl/ksfh7M please note: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide. google plus: https://plus.google.com/b/113379601003474436812/113379601003474436812 Images licensed under Creative Commons: www.pixabay.com canstockphoto.com www.wikihow.com
Views: 153105 Natural Ways
What is the best sleeping position?
 
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What is the best sleeping position? Kevin Wade talks about side, stomach and back sleeping positions and what is the best position to get rest and prevent pain. He also gives a secret to stop sleeping on your stomach if your are having neck pain.
5 Tips To Get Better Quality Sleep | Hibernate Like A King | Wake Up Feeling Refreshed
 
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http://www.realmenrealstyle.com/5-sleep-tips - Click here to read 5 Tips To Get Better Quality Sleep http://www.realmenrealstyle.com/vero - Click here to discover Vero Linens - Luxury Italian Bed Linens Are you ready to up your style? Click here for the BEST style course on the planet! https://thestylesystem.com/?utm_source=Youtube Use code RMRS20 to get 20% OFF. 0:56 "How To Prioritize" 1:20 "Prioritize Sleep" 2:49 "Pay Attention To Your Food" 4:06 "Have A Bedtime Routine" 6:29 "Leave Electronics Out Of Your Bedroom" https://www.facebook.com/RealMenRealStyle/ - Like Us On Facebook! https://www.instagram.com/rmrstyle/ - Follow Us On Instagram https://twitter.com/rmrstyle - Tweet Us! https://www.pinterest.com/rmrstyle/ - Follow Us On Pinterest
Views: 99781 Real Men Real Style
Your Sleeping Position Says All the Truth About You
 
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Scientists Prove: Your Sleeping Position Can Say a Lot About Your True Personality, Habits, and Relationship. What is your favorite sleeping position? Today, we’re really excited to present a simple test that can reveal a lot about who you are. Trust us – it’s really straightforward! Watch this video, and pick a position which you think you sleep in most of the time to learn something new about yourself. And if you sleep in different poses rather than one, that’s a sign that you have a multifaceted personality. It means you have some hidden depths not even you yourself fully comprehend yet. TIMESTAMPS With the knees out 0:25 The fetus 0:55 On the stomach 1:32 On the back 2:04 The soldier 2:28 With one knee up 2:55 SUMMARY - If you can’t fall asleep without sticking your knees out whilst lying on your side, then you are a calm and reliable person. It’s not easy to offend you, and you’re not scared of the future. You smile even on the most miserable winter morning and can adjust to any changes that occur in your life. - If you mainly sleep in the fetal position, then you often feel the need to be protected, understood and sympathized with. By curling up in this way, you literally try to cut yourself off from the problems you face day after day. Although you seem tough, you are a very sensitive person. - If you sleep lying on your stomach with your arms and legs sticking out, then you can call yourself a leader. As an impulsive person, you take the initiative and make sure there is order in both your personal and professional lives. You prefer to plan everything in advance, and you aren’t a big fan of surprises. - If you sleep lying on your back, then you are most likely a positive person who loves life and good company. Also, you like to be at the center of attention. You work stubbornly and persistently, but in a rational way, and prefer to always tell the truth. - If you sleep like a soldier at attention, lying on your back with your arms at your sides, then you’re probably a well-adjusted person. You know your life goals and single-mindedly strives to achieve them. You can be strict, pedantic and demanding, but mostly to yourself above all. - If you sleep like a heron, with one knee raised, then it might mean you are an unpredictable person who is often drawn to all kinds of adventures. However, sometimes your mood changes so fast that it can be confusing for people around you. Well, it was true for me, how about you? Were we right about your personality? Share your thoughts in the comments down below, and if you’ve enjoyed the video, hit that thumbs up button! Subscribe to Bright Side here: https://goo.gl/rQTJZz Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/
Views: 3557294 BRIGHT SIDE
8 Sleeping Habits KILLING Your Gains!
 
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Pick your program here - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW The way you sleep can have a direct impact on the muscle gains you will ultimately see from your workouts. I’m going to show you how 8 popular sleeping habits are possibly interfering with your ability to build muscle and remain injury free. Don’t be embarrassed if you wind up finding out that you are doing at least a few of these. The important thing is that I’m here to help. The first thing that you want to do before you even get into bed is stretch. Now I’m sure you’ve heard that it is not good to do static stretching before working out but do you know why? The reason is twofold. When you stretch before lifting you are interrupting the stored motor patterns that your body has to make movement efficient and memorable. This means, with the new muscle length provided by the stretching your bench press movement will not match up with the one that is stored. This leads to awkward pressing and an increase likelihood of injury. The second thing that occurs is that the increased length disrupts the overlap of muscle fibers and interferes with the strength of contraction. If this happens, you can expect to see a decline in your strength levels and force output at the exact worst time that you would want that to happen, just before your workout. Next, you want to be sure you adjust the sheets at the end of the bed before you even get in it. Why? This is because the tightness of your sheets will directly impact the tightness of your ankles in the long run. When you lay in bed your ankles will be pulled down into plantarflexion because of the sheets that are tucked in to the end of your bed. If you stay in this position for say 8 to 10 hours, you can guarantee that your calves will get tight and your ankle will lose mobility over time. Try squatting with bad ankle mobility and you will quickly see your leg gains go down as you no longer can descend low enough in the squat. The health of your shoulders is paramount to a big upper body. Just ask anyone who has ever injured their shoulder what it meant to their ability to lift and make gains in their chest, arms and back not to mention their delts. The key is to limit the tightness that is likely to happen just by avoiding common but bad sleeping postures. If you lay on your side with your hand under your head, make sure you don’t do this on top of the pillow. You can see instantly how this internally rotates your shoulder and leads to tight posterior shoulder capsules. If you place the hand under the pillow however you can dramatically change the situation and actually help to restore some lost external rotation. The same can happen when you lay on your stomach. Your arms get internally rotated at the shoulder to support your head on the pillow. Even worse however, your low back takes a beating as you compress your lumbar spine and adaptively shorten your lumber paraspinal muscles. This leads to the all too common low back pain. The best way to sleep is either on your back with the sheets loosened at the end of the bed or on your side with your legs straight and a pillow between your knees. Either way, you are minimizing the damage that you are doing to your body for extensive periods of time every night and giving your body a better chance of making pain free gains in the gym. Finally, upon waking make sure you immediately start the rehydration process by drinking two 12-16 ounce glasses of water. You have just gone a long period of time without drinking any water so you will want to get this in you to provide the environment for muscle gains. And of course, never underestimate the value of good sleep. Cortisol will be released by your body the less sleep you get. This will directly counteract the benefits of testosterone and lead to less muscle. Sleep as much as you can. If you are looking for a program that prioritizes muscle recovery as one of the main ways it helps you to build muscle much faster, head to http://athleanx.com and get one of the ATHLEAN-X Training Systems that best suits your goals. Start training like an athlete and start seeing better muscle gains more quickly. For more videos on how to build more muscle and the best way to sleep to improve hormones and recovery, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24
Views: 2667769 ATHLEAN-X™
6 Things You Should Do Right Before Going to Sleep
 
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Check out Tiege Hanley here: http://www.tiege.com/tmfbedtime and start taking care of your skin before going to bed! Check out the WORLD'S BEST T-shirts: https://www.esntls.co/ Pick one up and let me know what you think! Subscribe to our 2nd channel: http://bit.ly/2aOthqV Thank you to Tiege Hanley for sponsoring this video! FOLLOW US ON SOCIAL MEDIA: Website: http://teachingmensfashion.com/ Snapchat: Joseczuniga Instagram: http://bit.ly/2ejnsFf Email: [email protected] Facebook: http://bit.ly/2hiqMS4 Twitter: http://bit.ly/2hirC19 Our Address is: 10380 SW Village Center Dr., 240 Port St. Lucie, FL 34987 Music by: https://soundcloud.com/lakeyinspired & https://soundcloud.com/dyallas
Views: 326303 Teachingmensfashion
Top Health Benefits Of Sleeping Like A Baby | RMRS
 
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Wake up! The alarm blares at 6 am. You slap the 9-minute snooze button hoping it will feel like 60. "If only I had two more hours." If you're like most people, you reluctantly slide out of bed and cruise through your morning routine until you can make it to the nearest espresso shop. Sleep deprivation has become the norm for our busy lives. The hustle and bustle have literally taken over and so many other parts of our lives often suffer, like sleep. “I can function of off 4, 5, or 6, hours of sleep” is what many will say. This is COMPLETE BS The fact is your health, your body, and your quality of life are at risk of severely diminishing if you're not getting enough sleep. http://www.realmenrealstyle.com/leesa - Click Here To Discover Leesa Mattresses Use Code RMRS75 to save $75 on any mattress. 🔴Click here to read article 9 Benefits of Great Sleep - http://www.realmenrealstyle.com/benefits-of-sleep/ Another great style video: How To Wake Up At 5 A.M. - https://youtu.be/_-PhzN5Xyg8 Video Summary: 2:42 - Your Brain Works Better When Rested 4:09 - You'll Have Better Emotional Control 4:57 - Your Body Will Function Better https://thestylesystem.com/ - Click here to discover the 10 Style Tools EVERY Man must master to earn more money, command respect, and build unshakable confidence. If you like this video, please LIKE, SUBSCRIBE, & SHARE! _ 🎥 My Best Videos On Men's Style – https://youtu.be/AGB_TfS6FHs?list=PLbAUemeg-Kyf71xdhDwnLulg2GZUBGUNX 🎥 Men’s Style | Back To Basics Video Series – https://youtu.be/J6BikaSbrss?list=PLbAUemeg-KydPx3c9VjYM7ZTrVgShfIsl 🎥 Personal Development Video Series – https://youtu.be/Yx-S7v1Z7gA?list=PLbAUemeg-KyeykcXTA67GBqcYgxqkbmB4 _ FOLLOW ✔ Facebook group – https://www.facebook.com/groups/rmrscommunity/ ✔ Instagram – https://www.instagram.com/rmrstyle/ ✔ Pinterest – https://www.pinterest.com/rmrstyle/ ✔ Facebook – https://www.facebook.com/RealMenRealStyle/ ✔ Twitter – https://twitter.com/rmrstyle/ ✔ Connect with me on LinkedIn – https://www.linkedin.com/in/antoniocenteno/ – WANT TO WORK WITH ME? 📨 Contact – [email protected] 📫 Shipping Address Antonio Centeno A Tailored Suit PO Box 415 Wittenberg, WI 54499 USA 💼 Contact Me Directly – https://www.realmenrealstyle.com/contact/ – PRODUCTS 🎧 The Personal Image System Podcast – https://www.realmenrealstyle.com/podcast/ 📱 Download the Real Men Real Style App – https://rmrsapp.com/ 👔 Free Style Consultation – https://www.realmenrealstyle.com/free-consultation/ – EVENTS TO MEET ME IN PERSON AT 🎫 ATLANTA GEORGIA USA - Menfluential Conference – https://menfluentialconference.com/ – RECOMMENDED PRODUCTS 👞 Recommended Men’s Shoes – https://www.realmenrealstyle.com/mens-shoes ⚗ Recommended Men’s Fragrances –https://www.realmenrealstyle.com/fragrances 🚿 Recommended Shaving Products – https://www.realmenrealstyle.com/shaving-grooming ⌚ Recommended Men’s Watches – https://www.realmenrealstyle.com/top-watches 💼 Recommended Bags & Luggage – https://www.realmenrealstyle.com/bags-luggage 📹 My Filming Equipment – https://www.realmenrealstyle.com/Filming-equipment ⚒ Recommended Handy Tools - https://www.realmenrealstyle.com/tools 🏀 Recommended Fitness & Health Equipment - https://www.realmenrealstyle.com/fitness 👞 Recommended Shoe supplies - https://www.realmenrealstyle.com/shoesupplies 📌Increase your productivity - https://www.realmenrealstyle.com/productivity 👓 Recommended Men's Jewelry and Accessories - https://www.realmenrealstyle.com/jewelry-accessories _ GET MY MEN'S STYLE BOOKS 📙 Get my “Dress Like A Man” book here – https://www.realmenrealstyle.com/books 📘 Download your FREE Sharp Dressed Man Toolkit – https://www.realmenrealstyle.com/10-time-management-tips/# – ABOUT RMRS Welcome to Real Men Real Style, the only place on YouTube for men to get what they want out of life with the science of men's style. Whether you want to know how to dress well, how to have more self confidence, the history of men's fashion, or something as straightforward as how to tie a tie, you are in the right place. Subscribe to become the man you know yourself to be. – #RMRS #realmenrealstyle #sleepinghabits
Views: 19915 Real Men Real Style
4 Ways Sleep Will Make You Better Looking | 5 Tips To Get Better Sleep
 
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Tuft and Needle: http://www.tuftandneedle.com/alpham Subscribe To Alpha M. https://www.youtube.com/user/AlphaMconsulting?sub_confirmation=1 Website: http://www.iamalpham.com Alpha M. App: http://www.alphamapp.com/ ITunes: https://itunes.apple.com/us/app/alpha... Google Play (android): https://play.google.com/store/apps/de... My Website: http://www.iamalpham.com My Services: http://www.aaronmarino.com Free Hairstyle E-Book: http://http://www.iamalpham.com/ezine Best Hair Product: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM In this video men's style, grooming and fitness expert, Aaron Marino of http://www.iamalpham.com, talks about 4 ways that sleep helps you look better and 5 tips on getting a better night sleep. Sleep makes you look more handsome! Aaron Marino of alpha m. states that getting enough sleep benefits every aspect of your life and is a component to a healthy life style. How much sleep is enough? You need to have about 7 - 9 hours. Sleep Benefits to Enhance Your Handsome 1. A well rested face is a handsomer face because your skin has time to repair and heal itself. You look full of life and healthy. 2. A well rested eye is a better looking eye. Dark circles can develop from not getting enough sleep. 3. You will look younger if you get more sleep because of HGH hormone levels. As we age the HGH levels drop and with less sleep, it drops even more. Increase your sleep and increase your HGH. 4. You will have a better body if you sleep more. You have a better success rate with losing weight and body fat with 7 - 9 hours of sleep. How to Get the Best Sleep Possible 1. Set a bedtime and stick to it. 2. Turn your TV off and your cell phone upside down. 3. Kick your pets out of your room. 4. Sleep in a cool temperature. 5. Make sure your mattress is good. Check out Tuft and Needle for the #1 rated mattress on Amazon! Your back will be in proper alignment with 100% recyclable memory foam. It's the most comfortable mattress Alpha has slept on. Free shipping, 30-day in home trial, and 10-year warranty.
Views: 430384 alpha m.
Why You're Sleeping Like SH*T ! 6 Simple Sleeping Tips To Get KICKASS Sleep
 
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Leesa Mattress Sponsored This Video: https://www.leesa.com/products/leesa-mattress?utm_source=alpha-m&utm_medium=sponsored-post&utm_campaign=july&utm_content=all&utm_term=general&referrer=alpham $75 Off order: ALPHA75 *Special alpha m. thank you to Leesa for sponsoring this amazing content for for my new awesome mattress! Pete & Pedro http://www.peteandpedro.com Enter Code: PEDRO15 for 15% off ENTIRE ORDER My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1ri4OTn Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: [email protected] Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Tiege Hanley: http://www.Tiege.com Quality sleep is critical for reaching you kicking ass and reaching your 'amazingness max'. However, our society is in the midst of a lack of sleep epidemic of massive proportions! In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro presents how to get solid and restful sleep so you can be more handsome, healthy, productivity, well-rounded, and more! Many of us treat sleep like an inconvenience, and it's low on the priority list. Not getting enough sleep can make you feel so run-down! Alpha makes sleep a priority now, and it's changed his life. Here's how he does it ... How to Snooze Like a Baby 1. Keep to a sleep schedule - know what time to hit the sack and go to bed at that time. Be consistent and concise to enhance your sleep. 2. Watch what you drink before bed including caffeine, water, and alcohol which Alpha discusses. 3. Cool it down - keep your sleeping environment as cool as possible (less blankets, less clothing, AC, and fan). Research has shown staying as cool as possible is power and effective. 4. Exercise during the day 5. Don't have your cell phone in the room - use an alarm clock. But if you do have your cell in the room, have it across the room and upside down. 6. Get a firmer and better mattress - Alpha had a crappy, pillow top bed in his guest room, and it wrecked his night - which subsequently wrecked his productivity the next day. He got a new mattress (and requested a discount code!) from Leesa Mattress. You can use the code too. Check out the unboxing! It gets FREAKY! Leesa offers a 100 day sleep test which you can send the mattress and get a full refund. They donate mattresses to shelters too (for every 10 they sell, they donate 1).
Views: 548737 alpha m.
How to Decode Your Guy's Sleeping Pattern
 
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Which of the seven sleep patterns does your significant other exhibit? We simplified the latest research on sleep to share what your man's late-night style can tell you about him. Still haven’t subscribed to Glamour on YouTube? ►► http://bit.ly/2gYlQqe How to Decode Your Guy's Sleeping Pattern Mattress generously provided by Casper.com
Views: 10442 Glamour
Is It Safe To Sleep With Hair Products In Your Hair? | Men's Hair
 
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Should you sleep with hair products in your hair? Is it safe? Will sleeping with hair products in your hair cause hair loss and balding? Will sleeping with hair products in your hair cause spots and acne? So many questions and so many different answers! In this video, I'm sticking to the facts to answer this age-old question! Loads of people ask about sleeping with gel in your hair or sleeping with pomade in your hair and, yes, it does change with the different products you use. #MensHair #ManForHimself #HairPomade #HairWax #BackToBasics ______________________ PRODUCTS I'M USING: - Windle & Moodie Thickening Cream - http://rstyle.me/~9VXtM - Reuzel's Grease Heavy Hold (the pink Reuzel's) - http://rstyle.me/~9VXtR _______________________ I'M WEARING: - Hammond & Co bomber - http://fave.co/2oZ3c0A _______________________ IN THE BACKGROUND: - Denim jacket with borg collar - [SIMILAR] http://rstyle.me/n/cm97wpb6ah7 - Hawaiian Shirt - Beyond Retro - [SIMILAR] http://rstyle.me/n/cm76mjb6ah7 _______________________ MY HAIRCUT: - My hair was cut 4 days before this video was filmed. It was a 0 clipper back and sides. - The top comes down to the top of my nose. - It's longer in the front than the back. - See my haircut video here: https://youtu.be/szqXM_kJqXM _______________________ FOLLOW ME! Come and follow me on... Facebook: /ManForHimself Twitter: @ManForHimself Instagram: @ManForHimself Snapchat: @ManForHimself Check out my blog too: http://www.ManForHimself.com _______________________ SUBSCRIBE I'm Robin James. My YouTube channel is a destination for men's style, lifestyle and grooming. I make videos showing how to achieve different hairstyles and haircuts; exploring grooming products; and showcasing men's seasonal and trend led style and fashion. ________________________ MUSIC: Beyond - Lakey Inspired - https://soundcloud.com/lakeyinspired/beyond ________________________ This video is not sponsored. I use affiliate links.
Views: 45165 Robin James
How to Fix All Your Sleep Problems With Science
 
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How to prevent sleep disorders? The quality of our night’s rest and our overall health depend on our sleep posture and on what we do before going to bed. Suffer from snoring? Can't wake up? Have problems with falling asleep? Let’s check out the best recommendations from top specialists on how to sleep properly to stay healthy. Here’s some great news: the problem with waking up quickly in the morning is finally solved! Other videos you might like: Science Explains How Much Sleep You Need Depending on Your Age https://www.youtube.com/watch?v=p4aRamg7Ytc& How to Fall Asleep in 2 Minutes According to the US Navy https://www.youtube.com/watch?v=g1CWinr5AkI& I Decided to Sleep for 4 Hours a Day, See What Happened https://www.youtube.com/watch?v=lbFzL-0pEeU& TIMESTAMPS: Shoulder pain 0:28 Back pain 1:10 Neck pain 1:54 Snoring 2:29 Leg cramps 3:13 Heartburn and aching legs 3:45 You can’t fall asleep 4:18 You can’t stay asleep 4:56 You can’t wake up 5:18 SUMMARY: - If you wake up with a sore shoulder, avoid sleeping on your side, especially on the painful shoulder. Also, don’t sleep on your stomach since it causes misalignment of the shoulders. - If you have back pain, you need to maintain the normal curves of your spine. If your mattress is overly soft, it’s time to get a new one. - If you usually sleep on your side, your pillow shouldn’t be too high (no thicker than 6 inches). Ideally, the height of your pillow should match the width of one shoulder. - Overly soft pillows can cause your head to tilt backward and increase snoring. Use an extra pillow or elevate the head of your bed a few inches to stop your tongue from falling back over your windpipe. - To stop leg cramps, get the calf muscle stretched and strengthened. Also, try doing yoga or massaging your legs before bedtime. Keep in mind that you should exercise regularly to achieve good results. - If you suffer from frequent heartburn, lie on your left side while sleeping. The left-side sleeping position prevents stomach contents from coming back up into the esophagus that preventing heartburn. - Exercise in the morning and afternoon. Exercises help you tone your whole body, improves your blood circulation, and helps you fall asleep much faster. - If you want to wake up early in the morning, all you need to do is go to bed early in the evening. Set your alarm for the same time every day, even on the weekends. You will see the results within a week! - Keep in mind that sleep disorders can be caused by many factors, from fatigue and uncomfortable shoes to problems with the digestive or nervous system. Only a doctor can determine the cause of the problem and advise on the right treatment! Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: [email protected] ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 2877465 BRIGHT SIDE
Sleeping With Long Hair (Without Suffocating) For Men
 
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Sleeping with long hair is risky business. You need survival tactics. Here’s what you need to know about sleeping with long hair. Or risk suffocating in your sleep tonight. You don't need to be a hair expert. But there are a few things every man with long hair needs to know. Get the basics with Longhairs Quick Tips: https://thelonghairs.us/longhairs-qui... -------------------------------------------------------------------- Get Hair Ties For Guys: http://thelonghairs.us/shop ----------------------------- http://www.facebook.com/YoLonghairs http://twitter.com/yolonghairs http://instagram.com/thelonghairs http://soundcloud.com/the-longhairs Music Produced by: Ear 2 the beat for Shadowville Productions
Views: 58820 The Longhairs
Sleeping In The Same Bed With Your Guy Friend ft Josh Leyva & Josh Santos
 
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JRMun0z & Josh Leyva show you what really happens when two guys sleep together! ----- Get Your "JRMun0z" Merch: http://www.JuanMansView.com ----- Subscribe To Josh: http://www.youtube.com/YoMuscleBoii Subscribe To Santos: http://www.youtube.com/jkeith112 ----- Jorge Ravid Munoz (My Links) Twitter: http://twitter.com/JRMun0z FaceBook: http://www.facebook.com/JRMun0z Instagram: http://www.instagram.com/JRMun0z Snapchat: JRMun0z Patreon: http://www.patreon.com/JRMun0z ----- Outro Song: Ambush (Extended Mix) Brohug caught in bed, caught in bed with another guy, two guys in bed, sleepover, sleep over,
Views: 452762 JRMun0z
More Sleep Equals More Attractive? | Attractiveness & Sleeping | Sleep Deprivation & Appearance
 
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https://www.realmenrealstyle.com/more-sleep-more-attractive/ - Click here to read How Sleep Affects a Man's Attractiveness | Does Sleeping Make You Attractive | 5 Tips to Get Better Sleep https://www.realmenrealstyle.com/free-products/ - Click Here to claim your FREE 47 page eBook “7 Deadly Style Sins” Are you ready to up your style? Click here for the BEST style course on the planet! https://thestylesystem.com/youtube Today we're going to be answering the question: "Does getting more sleep actually make you more attractive?" We've all heard of beauty sleep and the idea that you have to be well-rested. But is there any evidence that supports the idea that the more sleep you get, the better you're going to look? After answering this question, I'm also going to give you five tips on how to get a better night's sleep. To read the full article, click here: https://www.realmenrealstyle.com/more-sleep-more-attractive/
Views: 35446 Real Men Real Style
Chinese Guy Head Thrust Style Sleeping!
 
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That's what happens when you sleep in class. You're half asleep and half agreeing to whatever the professor is saying by nodding your head! Like & Subscribe For More!
Views: 1183 Geoff Lo
How Many Men Can We Sleep With!? | Coming Out On Top
 
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A Senior In College Is Eager To Get His Rocks Off With Just About Anyone, How Many Men Can We Sleep With Before Graduation!? + ✨Here Is My Life✨ + + YouTube: https://Youtube.com/c/ChrizStorm + Twitter: https://Twitter.com/ChrizStorm + Patreon: https://Patreon.com/ChrizStorm + $ Tips: https://Streamlabs.com/ChrizStorm1 + Instagram: https://Instagram.com/TheChrizStorm + Twitch Streams: https://Twitch.tv/ChrizStorm + Thank You All For The Support! + + ❤️ 🧡 💛 💚 💙 💜 🖤 +
Views: 79417 ChrizStorm
EXPERTS WARN: MEN DO NOT SLEEP IN YOUR UNDERWEAR ! HERE IS WHY | Natural Health Forever
 
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EXPERTS WARN: MEN DO NOT SLEEP IN YOUR UNDERWEAR! HERE IS WHY… Many experts all around the world warn that men should not sleep in their underwear, because when you sleep only in your underwear your intimate organ is susceptible to various infections that can destroy your ureters. And it is very important to pay attention on what kind of underwear you are wearing. Your underwear needs to be made out of pure cotton and it is also recommendable that your underwear has no artificial color, because they can damage your skin and can further expose you to danger. You should also know that by not wearing a proper underwear you are creating a good foundation for bacteria and they simply occur in your urinary tract and destroy all the good bacteria and create inflammation. Another thing you need to do is to change your eating habits and start consuming healthy food and increase the fiber intake consumption and bring a large amount of fiber. It is also necessary that you reduce the alcohol intake. In the mean time you also need to increase the fruit and vegetable intake. This will help you reduce all the stress, because you should know that the stress greatly affects the bloating and it can create additional problems. Thank you for watching our video !!! If you like the video, give it a thumbs up and share it with your friends... If you want more recipes and tips, subscribe to the channel... Photos Licensed Under CC : Source: pexels.com pixabay.com commons.wikimedia.org flickr.com www.themagicoflife.info/health/experts-warn-men-do-not-sleep-in-your-underwear-here-is-why/ -~-~~-~~~-~~-~- Please watch: "Rubbing Fingernails Together Stimulates Hair Growth and Reverses Graying: Reality or Myth" https://www.youtube.com/watch?v=M-snHGQ_xIM -~-~~-~~~-~~-~-
Views: 21747 Natural Health Forever
Best Sleeping Position for Back Pain, Sciatica, & Leg Pain (Great Tips)
 
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Famous Physical Therapists Bob Schrupp and Brad Heineck demonstrate the best sleeping positions to combat back pain, sciatica, and leg pain. Great tips you have never heard before. ALERT: Bob and Brad's new invention the BOOYAH Stik is available on Amazon: https://www.amazon.com/dp/B07K2HRMHX/... Check out the Products Bob and Brad LOVE on their Amazon Preferred Page https://www.amazon.com/shop/physicalt... Make sure to like Bob and Brad on Facebook https://www.facebook.com/BobandBrad Check us out on Instagram https://www.instagram.com/officialbob... Follow us on Twitter https://twitter.com/PtFamous Our Website: https://www.bobandbrad.com/ Our book "Three Simple Steps To Treat Back Pain" is available on Kindle: https://www.amazon.com/gp/product/B00... Brad's Book "Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries" is also available on Kindle: https://www.amazon.com/gp/product/B07... WANT TO HELP TRANSLATE OUR VIDEOS? We would so love the help. http://www.youtube.com/timedtext_cs_p... We are a participate in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking Amazon.com and affiliated sites.
Views: 1203579 Physical Therapy Video
Best Sleeping Position for Shoulder, Arm, & Wrist Pain- also Carpal Tunnel Syndrome
 
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"Famous" Physical Therapists Bob Schrupp and Brad Heineck demonstrate the best sleeping positions for shoulder, arm, and wrist pain. They are discuss the best sleeping positioning for carpal tunnel syndrome. Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/ Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo Follow us on Twitter https://twitter.com/PtFamous Our book “Three Simple Steps To Treat Back Pain” is available on Kindle http://www.amazon.com/Three-Simple-Steps-Treat-Back-ebook/dp/B00BPU4O5G/ref=sr_1_1?ie=UTF8&qid=1444092626&sr=8-1&keywords=3+simple+steps+to+treat+back+pain WANT TO HELP TRANSLATE OUR VIDEOS? We would so love the help. http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCmTe0LsfEbpkDpgrxKAWbRA
Views: 112166 Physical Therapy Video
HOW TO: RETAIN LENGTH AND HEALTH WHILE YOU SLEEP! | Men's Natural Hair Care
 
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In this video I show you all how I protect my hair throughout the night! This simple trick will keep your hair moisturized and intact! Check it out! If you liked this video and want to see more SUBSCRIBE HERE: www.youtube.com/WillOnAWhim 📸 Follow me on INSTAGRAM @willnotwilly 👈🏾 www.instagram.com/willnotwilly For business inquiries ONLY: [email protected] -------------------- 📽 CHECK OUT MY OTHER VIDEOS 👇🏾👇🏾👇🏾 USING SULFATES IN MY NATURAL HAIR: https://youtu.be/QWj3_LFB0Sk 3 YEAR NATURAL HAIR JOURNEY: https://youtu.be/01NegQMlA4c TWIST OUT AFTER 2 YEARS PRACTICE: https://youtu.be/7Zv8CqxOwZM PRAYING HANDS METHOD 10 x THE DEFINITION! https://youtu.be/MxVd3Lq8iks DAY BY DAY HAIR CARE REGIMENT: https://youtu.be/7xul2MCrrpg CELEBRITY BIG CHOPS: https://youtu.be/_HSm_9823Wc PARTING 101: https://youtu.be/xQ0blOdvTvQ IT'S WASH DAY: https://youtu.be/q9rLzYk64Yg FLEXI ROD SET: https://youtu.be/7wsguzyOkqM PRODUCT HAUL: https://youtu.be/4JQ_XqSR8Cc CHUNKY TWISTS: https://youtu.be/vHCYbNu2Np8 BOX BRAIDS: https: https://youtu.be/pgv8mtPh6rM TWIST OUT: https://youtu.be/nfj3_0wpUtk CHUNKY BRAIDS: https://youtu.be/Gj9JaKLq94o SHAVED SIDES MAINTENANCE: https://youtu.be/NHaWXu2bnlE HOW TO GROW LONG HEALTHY HAIR: https://youtu.be/3gEEp6GsAQw ----------------------- MUSIC: https://soundcloud.com/donmayor ----------------------- As always! Thanks for watching! Much Love ❤️ Will
Views: 20963 WillOnAWhim
What Your Sleep Position Says about Your Relationship
 
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Please watch: "17 Foods That Will Clean Your Arteries Naturally And Protect You From Heart Attacks" https://www.youtube.com/watch?v=VU-R7Ifr8pI --~-- If you really think about it, you can probably remember a time when you’ve fought with your partner and then when going to sleep, you turned your back towards them, or searched for another position to avoid them while sleeping. Likewise, you’ve probably noticed that when you’ve had a romantic day and things are going well, you’ve slept intertwined to be as close to one another as possible. According to cognition and language specialists and psychologists, the position a couple sleeps in reveals a lot about what they are going through; in spite of the fact that body language can change, your sleep position can be an emotional window into how you feel about each other in a given moment. Would you like to know what your sleep position says about your relationship with your partner?
Views: 445193 Home Remedy
Best Sleeping Position for Men and Women | Healer Baskar | YouTube Tamil
 
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This video explains which is Best Sleeping Position for Men & Women explained in Tamil by Healer Baskar (Master of peace O mind) Health in your control Thanks & Credit to Healer Baskar*
Views: 22865 Healthy Living
Top 3 Terrible Sleeping Positions
 
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Famous Physical Therapist's Bob Schrupp and Brad Heineck describe the three sleeping positions or postures that are very hard on your body. Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/ Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo Follow us on Twitter https://twitter.com/PtFamous Our book “Three Simple Steps To Treat Back Pain” is available on Kindle http://www.amazon.com/Three-Simple-Steps-Treat-Back-ebook/dp/B00BPU4O5G/ref=sr_1_1?ie=UTF8&qid=1444092626&sr=8-1&keywords=3+simple+steps+to+treat+back+pain
Views: 734252 Physical Therapy Video
Best Sleeping Position - Ask Doctor Jo
 
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The best sleeping position for you shouldn't be something you lose sleep over! Doctor Jo will show you how to get your body in a neutral sleeping position for a better night's sleep. This video features the Womfy, a unique pillow for side-sleepers. Purchase one on our website: http://www.askdoctorjo.com/content/best-sleeping-position The Womfy features a patented design that follows the contours of your face better than a regular pillow. It also has cutouts for your ears to provide a more comfortable sleep for side-sleepers. The pillow also features a removable riser that can be easily added or removed to help you attain a neutral sleeping position. Other Ask Doctor Jo Videos: Upper Back Pain Exercises & Stretches: https://www.youtube.com/watch?v=4aR-v_5f-T4 Lower Back Pain Back Flexion Stretches: https://www.youtube.com/watch?v=KNvJyfrSqW4 =========================================== Click Below to SUBSCRIBE for More Videos: http://www.youtube.com/subscription_center?add_user=askdoctorjo ======================================= Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy. http://www.AskDoctorJo.com Facebook: http://www.facebook.com/AskDoctorJo Twitter: http://www.twitter.com/AskDoctorJo ======================================= Best Sleeping Position: https://www.youtube.com/watch?v=hOj3Hg7BjFU PRODUCT PLACEMENT DISCLAIMER: This video represents the honest opinions of Doctor Jo. Thank you to Womfy for providing Doctor Jo with a free Womfy Pillow to use. DISCLAIMER: This video and any related comments are not medical advice. Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy; however, she is not YOUR Physical Therapist and can't possibly diagnose you through the Internet. So don't use this information to avoid going to your own healthcare professional or to replace the advice they have given you. This information should not be used to self-diagnose or self-treat any medical condition. If you are not properly diagnosed, this information won't help, and it could make things worse. If you experience any pain, stop immediately and see your healthcare professional.
Views: 514849 AskDoctorJo
Get Better Sleep: Sleep Skirt (for men!)
 
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#SleepSkirt #ForMen #GetBetterSleep Sleep Skirt is a breathable, nonrestrictive sleep garment specifically designed for men.
Views: 1650 Fat Earth Comedy
What is the Best Direction and Position to Sleep In? - Sadhguru
 
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In this video, Sadhguru explains the reason why it is generally advised in the yogic culture not to point your head towards the North direction when sleeping. As everything is influenced by the pull of the magnetic poles on the planet, including the movement of the continents itself, definitely they have a certain influence on our system as well. Later in the video, he also answers a question on the best direction and position to sleep in. **************************************** Download Sadhguru App 📲 http://onelink.to/sadhguru__app Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. More Videos & Blogs on Website http://www.isha.sadhguru.org Subscribe to our channel here: http://isha.co/2ebiGKm Free Guided Meditation by Sadhguru at http://www.ishafoundation.org/Ishakriya Free Yoga Tools For Transformation at http://isha.sadhguru.org/5-min-practices/ Official Facebook Page of Sadhguru https://www.facebook.com/sadhguru Official Twitter Profile of Sadhguru https://twitter.com/SadhguruJV
Views: 1542455 Sadhguru
Top 10 Mens Sleep Bottoms [ Winter 2018 ]: CYZ Men's 100% Cotton Super Soft Flannel Plaid Pajama
 
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Men Fashion Black Friday 2018 Now Live! https://amzn.to/2FFnCYR Top 10 Mens Sleep Bottoms [ Winter 2018 ] Real Time Prices and Discounts: https://www.amazon.com/gp/search?linkCode=xm2&node=14292101&SubscriptionId=AKIAIKVOAGSJTRT4Y63A&tag=youtubeinfo-20&creative=386001&url=search-alias%3Dfashion&camp=2025 Price Alerts & Special Discount - Use Add to Cart: https://amazon.com/gp/aws/cart/add.html?AssociateTag=addtocart020-20&AWSAccessKeyId=AKIAIKVOAGSJTRT4Y63A&ASIN.1=B01HM4FE0W&Quantity.1=1&ASIN.2=B008YWF85S&Quantity.2=1&ASIN.3=B0748J6G2V&Quantity.3=1&ASIN.4=B01DESZZZ4&Quantity.4=1&ASIN.5=B00UHLGCKY&Quantity.5=1&ASIN.6=B00GXWSJI4&Quantity.6=1&ASIN.7=B016RHSV2I&Quantity.7=1&ASIN.8=B06Y1RWWGD&Quantity.8=1&ASIN.9=B00KOJZ4KI&Quantity.9=1&ASIN.10=B01LXNRT9H&Quantity.10=1 Video Products List ================ CYZ Men's 100% Cotton Super Soft Flannel Plaid Pajama Pants-BlackWhiteGingham-M by CYZ Collection https://amazon.com/gp/aws/cart/add.html?AssociateTag=addtocart020-20&AWSAccessKeyId=AKIAIKVOAGSJTRT4Y63A&ASIN.1=B01HM4FE0W&Quantity.1=1 Hanes Men's Solid Knit Pant, Black, Large by Hanes https://amazon.com/gp/aws/cart/add.html?AssociateTag=addtocart020-20&AWSAccessKeyId=AKIAIKVOAGSJTRT4Y63A&ASIN.1=B008YWF85S&Quantity.1=1 CYZ Men's 100% Cotton Poplin Pajama Lounge Sleep Pant-P17002-L by CYZ Collection https://amazon.com/gp/aws/cart/add.html?AssociateTag=addtocart020-20&AWSAccessKeyId=AKIAIKVOAGSJTRT4Y63A&ASIN.1=B0748J6G2V&Quantity.1=1 CYZ Cotton Knit Pajama Lounge Sleep Pants-Black-L by CYZ Collection https://amazon.com/gp/aws/cart/add.html?AssociateTag=addtocart020-20&AWSAccessKeyId=AKIAIKVOAGSJTRT4Y63A&ASIN.1=B01DESZZZ4&Quantity.1=1 Fruit of the Loom Men's Jersey Knit Sleep Pant, Grey, X-Large by Fruit of the Loom https://amazon.com/gp/aws/cart/add.html?AssociateTag=addtocart020-20&AWSAccessKeyId=AKIAIKVOAGSJTRT4Y63A&ASIN.1=B00UHLGCKY&Quantity.1=1 CYZ Men's 100% Cotton Jersey Knit Pajama Sleep/Lounge Pants-Black-L by CYZ Collection https://amazon.com/gp/aws/cart/add.html?AssociateTag=addtocart020-20&AWSAccessKeyId=AKIAIKVOAGSJTRT4Y63A&ASIN.1=B00GXWSJI4&Quantity.1=1 CYZ Men's 100% Cotton Jersey Knit Pajama Pants/Lounge Pants-Black-M by CYZ Collection https://amazon.com/gp/aws/cart/add.html?AssociateTag=addtocart020-20&AWSAccessKeyId=AKIAIKVOAGSJTRT4Y63A&ASIN.1=B016RHSV2I&Quantity.1=1 #FollowMe 45902-9-M Polar Fleece Pajama Pants For Men/Sleepwear/PJS by #followme https://amazon.com/gp/aws/cart/add.html?AssociateTag=addtocart020-20&AWSAccessKeyId=AKIAIKVOAGSJTRT4Y63A&ASIN.1=B06Y1RWWGD&Quantity.1=1 CYZ Men's Sleep Shorts - 100% Cotton Knit Sleep Shorts & Lounge Wear-Charcoal-M by CYZ Collection https://amazon.com/gp/aws/cart/add.html?AssociateTag=addtocart020-20&AWSAccessKeyId=AKIAIKVOAGSJTRT4Y63A&ASIN.1=B00KOJZ4KI&Quantity.1=1 RK Classical Sleepwear Men's 100% Cotton Flannel Pajama Pants,Red, Plaid (F0163),Large by Robes King https://amazon.com/gp/aws/cart/add.html?AssociateTag=addtocart020-20&AWSAccessKeyId=AKIAIKVOAGSJTRT4Y63A&ASIN.1=B01LXNRT9H&Quantity.1=1 Try Also: #MenSleepBottoms #New&Popular2018 #ClipAdvise https://clipadvise.com/deal/view?id=Amazon-men-fashion-Sleep-Bottoms-Top-10-Mens-2018 *As an Amazon Associate I earn from qualifying purchases
Views: 622 #MensFashion
Sleep Disorders Affect Men and Women Differently
 
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Australian researchers found in a study that women are more likely to experience severe symptoms of depression and tiredness due to sleep disorders than men. "We found that females were more likely to have sleeping disorders associated with daytime sleepiness," Dr. John Malouf, founder of SleepGP, said in a press release. "What was surprising about the results was that while men and women tended to present at a similar age, their symptoms and the effect on their lives differed markedly," said Allegra Boccabella, a research associate at SleepGP. http://www.upi.com/Health_News/2017/05/22/Study-Sleep-disorders-affect-men-women-differently/4551495467960/ http://www.wochit.com This video was produced by YT Wochit News using http://wochit.com
Views: 4884 Wochit News
6 Steps to The BEST SLEEP Of Your Life | Sleep Meditation | BeerBiceps Night Time Routine
 
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Subscribe to our HINDI YouTube Channel : https://www.youtube.com/c/RanveerAllahbadia SLEEP To Burn Fat : https://www.youtube.com/watch?v=ylLGE0HVvJw INSTAGRAM : @beerbiceps https://www.instagram.com/beerbiceps/ TWITTER : @beerbicepsguy https://twitter.com/BeerBicepsGuy TAMIL BeerBiceps : https://www.youtube.com/channel/UCdoM4EsNWQdKlNEK_guukNQ What's good you guys? In today's super special sleep motivation video, we're talking all about how to maximise the power of yoru sleep. How to get deep sleep very fast. Today's video is a guide to a perfect night time routine that will ENHANCE your own sleep and help you dream deeper and better as well. This relaxation meditation is perfect to cope with stress through sleep. Sleeping meditation guided step by step. How to sleep at night - made easy! I keep saying that if you take a good 8 hours of sleep and turn THAT into a supplement, it will be the GREATEST supplement of them all. Whether its weight loss or bodybuilding or fat loss, SLEEP is your best friend. Today's video is a detailed guide on the technique on how to sleep better in order to maximise fat loss / weight loss / gains. ---------------------------------------------- INSTAGRAM : @beerbiceps TWITTER : @beerbicepsguy facebook.com/beerbiceps BeerBiceps - YouTube's first India specific fitness, health, lifestyle, fashion, men's grooming and personality development channel Twitter: @beerbicepsguy Zomato: @beerbiceps Snapchat: @ranveer.1693
Views: 233789 BeerBiceps
How to improve hunchback posture while you sleep: the best sleeping position
 
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Have hunchback posture? Learn the best sleeping positions to make sure you don’t make your hunchback worse! The Hunchback Fix: http://bit.ly/hnchbckfix ---- GET MORE UPRIGHT HEALTH Podcast: http://uprighthealth.com/uhpod Facebook: http://facebook.com/uprighthealth Instagram: http://instagram.com/uprighthealth ---- HELPFUL VIDEOS Fix your hunchback in 3 minutes - https://www.youtube.com/watch?v=GbGSvAEkE68 How to strengthen your shoulders and improve posture - https://www.youtube.com/watch?v=UrVMhaJxfoI Exercise for kyphosis - https://www.youtube.com/watch?v=QEFxvNuQCHg 2 ways to help fix stubborn kyphosis - https://www.youtube.com/watch?v=DQ4Quue_Gns ---- HELPFUL LINKS Everything you need to know about posture: http://uprighthealth.com/posture-primer Free Exclusive Shoulder Tips: https://uprighthealth.com/shoulder-tips/ Coaching (in-person and online): http://uprighthealth.com/training ---- ABOUT THIS VIDEO In this video, Matt talks about the best sleeping positions for hunchback posture. If you have hunchback posture, the last thing you want to do is make your posture worse while you sleep. The simple tricks Matt demonstrates in this video will show you how to adjust your sleeping positions so you can improve your hunchback while you sleep (or at least not make it worse)! ----- Support Us on Patreon: http://uprighthealth.com/patreon ---- MUSIC Audiohero.com
Views: 1328328 Upright Health
Night Terror: These Men Claim to Have Attacked While Sleeping
 
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A husband claims he took too much cold medicine and woke up to find his wife stabbed to death. Matthew Phelps claimed the medication may have something to do with how his wife, Lauren, ended up with more than 100 stab wounds. He may have something in common with other men who have stood trial for the murders of their partners, all of them claiming to have killed while they were sleeping. InsideEdition.com's Mara Montalbano (https://twitter.com/MaraMontalbano) has more.
Views: 944508 Inside Edition
6 AMAZING FACTS ABOUT SLEEP POSITION || SLEEPING POSITION REVEALS ABOUT YOU || TECH PRO
 
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HELLO GUYS HOW R U ALL , IN THIS VIDEO IM SHOWING YOU 6 AMAZING FACTS ABOUT OUR SLEEP POSOTIONS . What does the position you sleep in say about your personality ? you may be shocked to learn it may reveal quite a lot about you according to some studies . Link between personality and sleep position have been mentioned for decades . the most common common sleep positions include fetal , stomach, log, starfish, soldier and yearner . Some of the more recent surveys include one by a british hotel chain premier Inn and another by Dr. chris Idzikowski . Let's see what they discovered. below , we will go over the results of both as well as offer tips for comfortable sleep and for each position . DONT FORGET HIT : L-I-K-E S-H-A-R-E S-U-B-S-C-R-I-B-E AFFILIATE LINKS : MY SET UP : MY PHONE : http://amzn.to/2n85SZR MY COMPUTER : http://amzn.to/2Gcqg4I FOR YOUTUBERS : BEST MIC FOR YOUTUBERS : http://amzn.to/2E3psyb BEST CAMERA FOR YOUTUBERS : http://amzn.to/2n7AF8K BEST LAPTOP FOR YOUTUBERS : http://amzn.to/2n3F78E SOCIAL LINKS : FACEBOOK : https://www.facebook.com/GuriKhindaOfficial INSTAGRAM : https://www.instagram.com/guri_khindaofficial CONTACT FOR SPONSORSHIP : [email protected] YOU SHOULD WATCH THIS : 11 . AMAZING PLANETS IN OUR UNIVERSE : https://www.youtube.com/watch?v=Melh9O6JId8 10 . AMAZING SCIENTIFIC FACTS ABOUT DREAMS : https://www.youtube.com/watch?v=46uryIo9aFo 9 . UY SCUTI BIGGEST STAR IN OUR UNIVERSE : https://www.youtube.com/watch?v=VXCQUSWS51A 8 . SCIENTIFIC FACTS ABOUT SLEEP POSOTION : https://www.youtube.com/watch?v=JmsnBd_STfg 7 . WHAT IF EARTH WERE HALF IN SIZE : https://www.youtube.com/watch?v=6gKfeKhnYTk 6 . AMAZING FACTS ABOUT EARTH : https://www.youtube.com/watch?v=aCs8xOh4nzY 5 . SCIENTIFIC FACTS ABOUT HUMAN BODY : https://www.youtube.com/watch?v=1qmIIXGvov4 4 . WHAT'S INSIDE THE EARTH : https://www.youtube.com/watch?v=b2wmXqscOO4 3 . INDIA IN 2050 , INDIA'S FUTURE : https://www.youtube.com/watch?v=BE-QyefiXcM&t=25s 2 . 10 SIGNS OF GENIUS , NORMAL VS GENIUS : https://www.youtube.com/watch?v=miuTX2FGOBw&t=25s 1 . WORLD IN 2050 , ADVANCED FUTURE TECHNOLOGY : https://www.youtube.com/watch?v=01go-Ojjcj8&t=1s MUSIC : INTRO MUSIC : Pyres by Broken Elegance https://soundcloud.com/brokenelegance Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music provided by Audio Library https://youtu.be/9xMg_xdpa7w BACKGROUND MUSIC : Cycles by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/ BACKGROUND MUSIC 2 : https://www.youtube.com/watch?v=bM7SZ5SBzyY
Views: 42625 Tech Pro
"Mi nah sleep wid batty man mummy"
 
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Jamaican boy says he is not sleeping wid him brother because him a nuh batty man, mi nah sleep wid batty man mummy,
Views: 8811 Seratuh Music
Best Sleeping Position to Lose Belly Fat | Lose Weight in Your Sleep | Remix King
 
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Best Sleeping Position to Lose Belly Fat | Lose Weight in Your Sleep | Remix King Remix King Channel brings you the Interesting facts about the world, mysterious, funny, weird and mind-blowing facts Stay tuned to Remix King for all the updates about Tollywood News, Gossips, Latest telugu Movie Reviews and many more. Subscribe to Remix King Youtube Channel here: https://goo.gl/00IfT2 Like Us: https://www.facebook.com/RemixKingYT Follow Us: https://twitter.com/remixking4 For More : https://goo.gl/5y7dfl Powered by Runway Studios
Views: 661467 Remix King Telugu
Men's Long Hair: Putting Hair Up/Sleeping
 
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Subscribe! https://www.youtube.com/subscription_center?add_user=xingcat Twitter: https://twitter.com/xingcat Instagram: https://www.instagram.com/xingcat/ George's Twitter: https://twitter.com/GeorgeGood2Self For business inquiries, contact Patrick at [email protected] A quick one this morning. One comment on an earlier video asked how I dealt with my hair while sleeping, so that's an easy video to make. An overview of why putting up your hair to sleep is a good idea, a couple of tips and tricks on dealing with long hair while sleeping, and my own way of dealing with my long hair while sleeping. I'm here every Tuesday with information about men's long hair, so subscribe to keep up with every update!
Views: 4784 xingcat
♥ What’s The Best Sleep Position For Better Blood Flow and Circulation - by Dr Sam Robbins
 
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How to quickly improve your blood flow and circulation in 30 days or less, naturally! ►♥ http://drsam.co/yt/BetterBloodFlow ======================================= What’s The Best Sleep Position For Better Blood Flow & Circulation? ======================================= Most people when they get into bed, they don’t give much thought about their sleep position. They pick whatever they’re most comfortable with. Besides, most people toss and turn throughout the night, so however you may start, usually won’t be the same as when you wake up. For me, I almost always sleep on my back. Sleeping on my stomach hurts my lower back and neck. Sleeping on my sides hurts my shoulders. So, I have no choice. But if you’re concerned about improving your blood flow and circulation, especially to your heart, then the best position to sleep on is your LEFT side. This is because when your heart pumps blood out to your body, it gets circulated and then flows back to your right side of your heart. But if you sleep on your right side, the pressure of your body smashes up against the blood vessels and makes it more difficult to get the blood back to your heart. Basically, it’s more work for your heart. If you’re older, or have a weak heart or plaque buildup your arteries, then this really puts a lot more pressure and stress and could result in a heart attack or stroke while sleeping. This is also why pregnant women are told to sleep on their left side. The baby is taking up room and is pushing the mom’s organs upward, so there is less space. The mother’s heart is already working harder during the pregnancy. So sleeping on the right side, where there is already less space and extra pressure from the organs being smashed together because of the baby, could hinder blood flow to the mom’s heart, as well as the baby’s. And if you’re going to sleep on your side, you may consider using a body pillow for extra support and comfort. Click here for a natural solution: ►►http://drsam.co/yt/BetterBloodFlow Or look at these: https://www.youtube.com/watch?v=zwnMEm_Rv6U http://www.youtube.com/watch?v=WJ4eidWS0bw http://www.youtube.com/watch?v=FGQtyLZSAQc ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
Views: 47981 Dr Sam Robbins
Sleeping Positions You Must Avoid | Islamic Reminder
 
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Sleeping Positions You Must Avoid - Ibn Tikhfa al-Ghifari reported that his father told him that he had been one of the People of the Bench. He told him, "I was sleeping in the mosque during the last part of the night, lying on my stomach. Someone came to me and moved me with his foot, saying, 'Get up. This is a manner of lying down which Allah hates.' I raised my head and the Prophet, may Allah bless him and grant him peace, was standing by my head." Grade : Sahih (Al-Albani) Al-Adab Al-Mufrad _ _ _ LIKE SHARE SUBSCRIBE Subscribe: https://www.youtube.com/c/islamicreminder?sub_confirmation=1 Facebook: https://facebook/islamicreminder Twitter: https://twitter.com/islamicrem Google Plus: http://plus.google.com/+IslamicReminder
Views: 372154 Islamic Reminder
The Best Sleeping Position and How to Get Out Of Bed
 
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Blog Post - http://www.gettoyourcore.com/best-sleeping-position-and-how-to-get-out-of-bed/ Learn the best sleeping position with the least amount of stress on your body. Plus...you learn how to roll out of bed in the morning without hurting yourself! http://www.reversecpsnow.com - Get the details on Dr. Steve's comprehensive course on how to reverse predictable stress induced muscle imbalances that cause pain and unhealthy aging. http://www.corewellnessinstitute.com (home of the full training course mentioned above for pain relief and healthy aging by reversing crossed posture syndrome and protecting your body during activities of daily living.)
Views: 1142126 posturedoc
Surprising reasons girls will sleep with guys!
 
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Click below to find out more about Kamalifestyles http://www.kamalifestyles.com Surprising reason women will have sex with you Hi guys welcome back to KamaTV with me Iain Myles. I have got a really interesting topic today. What are the surprising reasons women will have sex with you? Guys girls will have sex for many reasons besides being attracted or you being a decent guy and i am quite sure most have them little to do with romance! I was really surprised one of the girls i slept told me next day that she was really bored, horny and i was at the bar standing just next to her started the conversation! Gents believe me it was genuinely her reason; i think she just needed the bang, no strings attached and i never seen her again:) So guys stay tuned as i am about to ask the girls and get the most surprising answers on this topic! Iain Myles is an executive dating coach of Kamalifestyles. He specializes in coaching men who have been looking for dating success and chronically unlucky with women. He publishes regular infield dating videos, street interviews and social experiments in KamaTV. He’s highly experienced in live training of our clients on streets, coffee shops, in bars and clubs. Iain teaches the core principles of the approach that every guy needs to know to become successful in dating including confidence, conversational skills, connection and mind sets. Leave a Comment letting us know what you think. If you enjoyed make sure you like, share and subscribe! Hope you enjoy! • To stay up to date on dating advice subscribe to the KamaTV channel • Dating advice and dating training at http://www.kamalifestyles.com • Find us on facebook https://www.facebook.com/kamalifestyles/ • Follow us on twitter https://twitter.com/kamalifestyles • Follow us on instagram https://www.instagram.com/kamalifestyles/
Views: 376272 KamaTV
Indian Old Man driving Bike 🛵 on Highway in sleeping style
 
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Driving bike sleeping style. = = = = = = = = = = = = = For More Interesting updates, like my Facebook Page And Subscribe My Channel on YouTube ►Facebook Page : https://www.facebook.com/Truth-Teller-1474833012545016 ►YouTube Channel :https://www.youtube.com/TruthTeller #TruthTeller
Views: 1374 Truth Teller
The Try Guys Test Sleep-Deprived Driving
 
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The Try Guys stay up for 36 hours straight and try to drive a difficult closed traffic course to experience the (totally legal) hazards of sleepy driving. The third episode in our epic four-part education series exploring the dangers of driving under the influence. #TryGuysDUI Support us! http://www.patreon.com/tryguys. Join our Patreon to get videos a day early, plus, livestreams, chatrooms, BTS footage, exclusive merchandise, and more! SUBSCRIBE TO AND FOLLOW THE TRY GUYS http://www.youtube.com/c/tryguys http://www.facebook.com/tryguys http://www.twitter.com/tryguys https://www.instagram.com/tryguys FOLLOW THE GUYS http://www.Instagram.com/keithhabs http://www.Instagram.com/nedfulmer http://www.Instagram.com/korndiddy http://www.instagram.com/eugeneleeyang http://www.twitter.com/keithhabs http://www.twitter.com/nedfulmer http://www.twitter.com/korndiddy http://www.twitter.com/eugeneleeyang EXTERNAL CREDITS Director Dan De Lorenzo First Assistant Director Kevin Moon Director of Photography Daryl Gilmore Camera Operator Michael Summers Camera Operator Ben Hecht Drone Operator Grant Gulesserian First Assistant Camera Carol Kim Second Assistant Camera Jose Mendoza Go Pro Rigger Justin Watson DIT Marianne Desrochers Gaffer Kevin Castro Key Grip Stephen St. Peter Swing Joe Shultz Sound Mixer Michael Weinstein Assistant Editor Delon Villanueva Assistant Editor Jordan Stidham Production Coordinator Emily Corsini Production Assistant Nikki Lee Production Assistant  Justin Haider Production Assistant Kasiemobo Udo-okoye Production Assistant Miles Bonsignore Site Representative Joey Mancari Craft Services Michelle Winters Camera Equipment provided by The Camera Division Go Pros provided by Stray Angel Films Drone provided by Fly By Imagery Production Supplies & Transportation provided by Walk and Talk Rentals Golf Carts by D&D Golf Cars Catering by Spartan Bros Catering Craft Services by KR Crafty Location by Irwindale Speedway SPECIAL THANKS Retired LAPD Traffic Homicide Detective Bill Bustos Board Certified Internist & Diplomate of the American Board of Addiction Medicine Dr. Damon Raskin  www.damonraskinmd.com Los Angeles Police Department  City of Irwindale  Irwindale Speedway  irwindalespeedway.com Flyby Imagery  www.flybyimagery.com THE TRY GUYS The #TryGuys is the flagship channel of 2ND TRY, LLC.  Tune in twice a week for shows from Keith, Ned, Zach and Eugene, the creators and stars of The Try Guys. MUSIC Licensed from AudioNetwork SFX Licensed from Audioblocks VIDEO Licensed from Videoblocks Official Try Guys Photos  By Mandee Johnson Photography | @mandeephoto 2nd Try, LLC STAFF Executive Producer - Keith Habersberger Executive Producer - Ned Fulmer Executive Producer - Zach Kornfeld Executive Producer - Eugene Lee Yang Producer - Rachel Ann Cole Production Manager - Alexandria Herring Editor - Devlin McCluskey Editor - YB Chang Assistant Editor - Will Witwer Production Assistant - Kasiemobi Udo-okoye Production Assistant - Miles Bonsignore
Views: 4198529 The Try Guys
Our Favorites Sleep & Lounge Collection Men's Fashion Best Sellers
 
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Men Fashion Black Friday 2018 Now Live! https://amzn.to/2FFnCYR Our Favorites Sleep & Lounge Collection Men's Fashion Best Sellers More Deals Details: https://clipadvise.com/deal/view?id=Amazon-Sleep-Lounge-april-2017 Shop for Men's Fashion Best Sellers Our Favorites Sleep & Lounge Collection Choose Your Best Seller Champion Men's Closed Bottom Light Weight Jersey Sweatpant, Black, Large Closed Bottom Light Weight Jersey Sweatpant, Black, Large Hanes Men's Solid Knit Pant, Black, Medium Knit Pant, Black, Medium CYZ Cotton Knit Pajama Lounge Sleep Pants-Black-M Pajama Lounge Sleep Pants Black M CYZ Men's 100% Cotton Jersey Knit Pajama Pants/Lounge Pants-EveningBlue-M Cotton Jersey Knit Pajama Pants/Lounge Pants EveningBlue M CYZ Men's 100% Cotton Knit Sleep Shorts-BlackNoStripe-L Cotton Knit Sleep Shorts BlackNoStripe L Calvin Klein Men's Undershirts, 3 Pack Cotton Short Sleeve V-Neck, Black, X-Large Men's Undershirts, 3 Pack Cotton Short Sleeve V Neck, Black, X... Nautica Men's Woven Plaid Pant, French Blue, Large Woven Plaid Pant, French Blue, Large MJC International Men's Generic Faux Denim Pajama Pant, Blue, Large Men's Generic Faux Denim Pajama Pant, Blue, Large Calvin Klein Men's Body Modal Sleep Pant,Black,Medium Men's Body Modal Sleep Pant,Black,Medium Kenneth Cole REACTION Men's Comfortable Jersey Sleep Short, Dark Grey Heather, Large REACTION Men's Comfortable Jersey Sleep Short, Dark Grey Heather,... Try also: #ChampionMen's, #HanesMen's, #CyzCotton, #CyzMen's, #CalvinKlein, #NauticaMen's, #MjcInternational, #KennethCole
Views: 78 #MensFashion
WHAT YOUR SLEEPING POSITION SAYS ABOUT YOUR RELATIONSHIP
 
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WHAT YOUR SLEEPING POSITION SAYS ABOUT YOUR RELATIONSHIP Subscribe To Our YouTube Channel for latest Health videos.. Subscribe Now*--~''^---*"--~*.:: https://goo.gl/hMCJ02 Like and Share in Our Facebook page : https://goo.gl/xa99Ke ****••****••****•****•*****••****•****•*****••****•****•*****• Like * Comment* Tag * Share * Subscribe * ****••****••****•****•****••****•****•*****••****•****•*****• How do you sleep? I mean you and your partner in one bed? There is a lot to be said about how couples sleep and it certainly can tell you a lot about your relationship. Here you will find sleeping positions and what they mean: THE CLIFF HANGER If you sleep on the opposite sides of the bed, means distance in the relationship. In a case it happens rarely, the couple just needs a good night’s sleep. THE CRAB This position can reveal that you have problems in your relationship, where one partner needs space and the other needs more intimacy. SHINGLES Man on the back, female on back, resting head in the crevice of the man’s shoulder. This means that a woman is dependent on man. PILLOW TALK This position (face to face not touching), means one on one contact and conversation. HOLLYWOOD If the man is on back and the woman is laying head on man’s chest, signifies that this relationship is new. LOVER’S KNOT This sleeping position is: face to face, legs intertwined for 10 minutes, or until couple falls asleep. Lover’s knot means loving independence, intimacy, and sexual activity. SPOON MALE INSIDE Man needs love and care. SPOON FEMALE INSIDE Male is loving and protective. CHERISH This sleeping position is back to back touching. This means that the partners are comfortable, intimate, and relaxed. LIBERTY Back to back, not touching, signifies that you are connected yet independent. And, what do you think? What sleeping position do you sleep in? Leave us a comment here and Subscribe to our channel. Disclaimer: The materials and the information contained on All About Your Health channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
Views: 5019 All About Your Health
Natural Hair Men - How to sleep with curly hair and prolong hairstyles.
 
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This video is to share with you how I sleep every night in order to protect and prolong the hairstyles with minimal to no retouch in the morning, depending on the day. It has been a trial an error, you need to find out what works for you. This is to help those of you that are still developing your night routine and to add more insight for everyone else.
Views: 8078 Angel RoMa
12 Things to Know If You Like Sleeping Naked
 
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A lot of people choose to sleep naked simply because they find it more comfortable. But sleeping with nothing on has science-based health benefits, and, on the contrary, can cause your trouble you probably didn’t know about. A survey of 1,500 people aged 25 to 55 in six different countries showed that only 30% of us sleep naked and the rest prefer to stay in their underwear or in some comfortable pajamas. One of the most obvious reasons to sleep with no clothes on is to get deeper shut-eye. Sleeping naked is a good way to keep your skin cool without changing the temperature of your bedroom. By skipping on the sleepwear, you give your body, especially the parts that tend to sweat more than others (like your feet and privates), a chance to breathe. A woman’s genitalia can be an ideal breeding ground for fungi and bacteria. Sleeping nude helps keep this area cool, dry, and ventilated, reducing the risk of developing a UTI or a yeast infection. For men, tight-fitting underwear overheats the testes and can affect semen quality and reproductive health. A lot of people, women in particular, usually feel self-conscious about their bodies, even if the supposed “flaws” they have aren’t actually there! When you embrace your body just the way it is, you exude confidence in whatever clothing you decide to put on it. If we get overheated at night, our stress hormone levels stay high. Plus, our human growth hormone that’s responsible for cell-renewal isn’t released at all. So your body panics and chooses to store fat instead of burning it. If you’re among the 3% of people that sleepwalk, don’t throw away your pj’s! There have been tons of cases where naked sleepwalkers had problems with their neighbors and even law enforcement. If your skin is really sensitive, sleeping naked isn’t for you either. Never forget that a good night’s sleep is essential for your health and well-being. Music: https://www.youtube.com/audiolibrary/music TIMESTAMPS It helps you get deeper sleep. 0:38 It’s beneficial for your skin. 1:35 It helps keep your hair healthy and beautiful. 2:20 It’s good for genital health. 2:58 It builds confidence. 3:36 It can help you lose weight. 4:23 It keeps couples happy. 5:24 You’ll save money. 6:13 You shouldn’t sleep naked if… You’re a sleepwalker. 6:42 You have sensitive skin. 7:30 You’re prone to catching colds. 7:55 You have anxiety. 8:25 SUMMARY -Lowering your skin temperature increases the quality of your sleep and reduces the number of times you wake up throughout the night. -Sleeping naked can actually decrease the risk of skin problems and protect your cells. Plus, it has an anti-aging effect. -Sleeping in cooler temperatures means less sweat and beautiful stronger hair. -To keep your privates happy and healthy, never sleep in your underwear. -Sleeping naked helps you become more confident in your own skin. -Sleeping in lower temperatures boosts metabolism and prevents the progression of diabetes. -Skin-to-skin contact, which releases a huge amount of oxytocin, or the “feel good hormone” is crucial for a happy relationship. -Getting rid of pajamas altogether can help you save money you’d otherwise spend on them. -If you’re among the 3% of people that sleepwalk, don’t throw away your PJ’s. Imagine all the discomfort it can cause when you’re not sleeping at home. -Exposed sensitive skin can cause problems like allergic reactions, skin irritation, and asthma due to dust and bugs. -The temperature drops at night, so it’s important not to be exposed to excessively low temperatures if you’re prone to catching colds. -If you feel uncomfortable sleeping in the nude or if you’re worried about your kids or roommates barging into your bedroom unexpectedly, you won’t sleep soundly because of your anxiety. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 3856663 BRIGHT SIDE